Search found 1593 matches

by mayhem
Sun Sep 23, 2012 8:15 pm
Forum: General Running Discussion
Topic: Snap! Army run Sunday.
Replies: 17
Views: 615

Re: Snap! Army run Sunday.

4km this afternoon, in the heat of Cochrane! Didn't like it! But it got my boys out too!
by mayhem
Wed Sep 19, 2012 9:35 am
Forum: General Running Discussion
Topic: What? No Wednesday Thread?
Replies: 22
Views: 589

Re: What? No Wednesday Thread?

Rest day
by mayhem
Tue Sep 18, 2012 7:00 pm
Forum: General Running Discussion
Topic: Tae-Box Tuesday!
Replies: 22
Views: 627

Re: Tae-Box Tuesday!

4.5km run this morning before work...2:1's
by mayhem
Mon Sep 17, 2012 4:04 pm
Forum: General Running Discussion
Topic: Sunny Monday!
Replies: 13
Views: 512

Re: Sunny Monday!

6.09kms today for me in sunny Alberta!
by mayhem
Sat Aug 15, 2009 9:55 pm
Forum: The Scenic Route
Topic: I hit 5 K!!
Replies: 56
Views: 11402

Congrats Heather!
by mayhem
Thu Jul 23, 2009 9:35 pm
Forum: Gearing Up
Topic: My shirt debut!
Replies: 34
Views: 1426

That's fricken awesome! Well done Trace. :clap:
by mayhem
Mon May 25, 2009 9:00 pm
Forum: Run/Race Reports
Topic: Dante's Inferno, Purgatory, Paradise - Carrie's First Half
Replies: 74
Views: 2192

Awesome job Carrie!!!!
by mayhem
Sun Mar 08, 2009 10:51 am
Forum: Training
Topic: Cross training torture!
Replies: 11
Views: 1141

Well biceps and shoulders are tender today. Will go for a run and see how that loosens things up.
by mayhem
Sun Mar 08, 2009 9:11 am
Forum: General Running Discussion
Topic: Lessons recently learned.
Replies: 25
Views: 1400

Good advice that I also need to remember. Thanks
by mayhem
Sat Mar 07, 2009 10:41 pm
Forum: Training
Topic: Cross training torture!
Replies: 11
Views: 1141

Cross training torture!

Went this morning for my first ever "real" kick boxing workout. Not the average franchise class, I mean a real class that trains fighters.....and HOLY CRAPOLA!!!! I have never EVER sweated like that before. My arms were feeling it an hour after, putting on eyeliner was not difficult but not easy lik...
by mayhem
Sun Feb 22, 2009 11:19 pm
Forum: Nutrition and Weight Management
Topic: Company's Coming....
Replies: 16
Views: 1437

I love that you love that recipe!

It was one of our favorites, will have to make this again this weekend!
by mayhem
Tue Feb 10, 2009 10:06 am
Forum: Gearing Up
Topic: HOODIE ORDERS - now CLOSED
Replies: 97
Views: 4467

Are the ladies hoodies different than last time?
by mayhem
Mon Feb 09, 2009 12:24 pm
Forum: Gearing Up
Topic: iTouch
Replies: 4
Views: 398

iTouch

Call me silly, but I need to know. Can you surf the internet on an iTouch, for free? I've been looking online and I think this statement is true as long as you are in a WI-FI area. Am I right?
by mayhem
Sun Feb 01, 2009 10:15 pm
Forum: Gearing Up
Topic: Polar - watch died
Replies: 21
Views: 1234

LOL Annette!
by mayhem
Tue Jan 27, 2009 9:46 pm
Forum: Gearing Up
Topic: Polar - watch died
Replies: 21
Views: 1234

Thanks Kara, I just was under the impression it HAD to be changed by a professional...

I just need it for Thursday, teaching bootcamp.
by mayhem
Tue Jan 27, 2009 9:29 pm
Forum: Gearing Up
Topic: Polar - watch died
Replies: 21
Views: 1234

Polar - watch died

Just wondering, does anyone know what kind of battery it would need, should I try to change it or get a watch person to do it. I have a Polar that only has a heart rate monitor.

TIA
by mayhem
Thu Jan 22, 2009 11:57 am
Forum: Training
Topic: 2009 Weigh In Support thread
Replies: 226
Views: 15422

Thanks Kara!
by mayhem
Thu Jan 22, 2009 11:39 am
Forum: Training
Topic: 2009 Weigh In Support thread
Replies: 226
Views: 15422

Thanks Kara...is there still the 5 extra points per day as a max? Or is that total the maximum points for the day?
by mayhem
Thu Jan 22, 2009 10:31 am
Forum: Training
Topic: 2009 Weigh In Support thread
Replies: 226
Views: 15422

Hi

Could someone share the point range from WW for the weight people would be?

I'd appreciate it!

Thanks in advance
by mayhem
Wed Nov 26, 2008 10:10 pm
Forum: Nutrition and Weight Management
Topic: Size 5 where's youre recipe?
Replies: 28
Views: 1650

Goodness, will make these within the next 2 weeks. Can't wait for DH's reaction....
by mayhem
Mon Nov 24, 2008 10:06 pm
Forum: Nutrition and Weight Management
Topic: Size 5 where's youre recipe?
Replies: 28
Views: 1650

Thanks!
by mayhem
Sat Nov 22, 2008 9:00 pm
Forum: Nutrition and Weight Management
Topic: Size 5 where's youre recipe?
Replies: 28
Views: 1650

Size 5 where's youre recipe?

For buttertart squares? Do you mind sharing?
by mayhem
Tue Nov 11, 2008 1:05 pm
Forum: Nutrition and Weight Management
Topic: crock pots
Replies: 26
Views: 1947

My very first batch of steel cut oats is cooking as we speak. I'm looking forward to this. It should be done tonight before I go to bed and can dish out into individual servings to take for my morning snack. I had to make a double batch because of the size of my crock pot so I'll be living on oats ...
by mayhem
Tue Nov 11, 2008 11:30 am
Forum: Nutrition and Weight Management
Topic: pressure cookers vs. crock pots
Replies: 13
Views: 582

I confess I gave away my pressure cooker when we did our Renno. It always made me nervous. I think that's because when I was little the top of my grandma's blew off and hit the ceiling. Petie her Budgie (who was out of his cage at the time and perched on the rim of a glass full of water) freaked an...
by mayhem
Thu Oct 30, 2008 9:08 pm
Forum: Training
Topic: Yoga
Replies: 38
Views: 2841

Please remember to be gentle with yourself and to always breathe. It'll get better with each practice you do! Have fun.

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