No critique here! Sounds like you have a decent plan going!


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I wish they had one closer to me than Whitby or Hamilton


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I work at the Running Room and show people how to do this all the time.


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Ha! That sale must have made the boss happy! I think my record is $600 or so. Oh, I run, and I literally don't have expensive versions of any of those things. Old model shoes Vicoactive on sale. Multitude of socks from Christmas Compression socks from CEP promotion 7 year old fuel belt It can be as ...

Hmm.... theme going on here. 13k too! You guys are awesome!


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I'm here! 10.5 k before my Running Room shift this morning


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Spontaneous entry into the Shoppers Love You 10K. I was dreading it in a way because of how rusty I am at racing. This is my first one of the year! So,time was 56:09. Good for second in my age group. Totally non competitive, but a good place to get my running mojo back. Very hot!!!!! Sent from my iP...

11k in the glorious sunshine.


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8k on the treadmill, and 30 min strength.


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5k including 5x400 m on the treadmill. Followed with a good strength session.


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Yep. Garmin connect is it for me


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Well done!

Great pics and report! Nice PB!!!


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8 k mental health run in the cool sunshine early this am

Ok. Running bad, other stuff good. Runners bad. Thing is had you framed your thoughts differently, you would have found this group far more supportive.

Enjoy the free time you will have as a result of not writing 2 or 3 essays every day.

10.5k here, but good conditions!


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7k a little faster. Then some strength. Sort of tapering for the GoodLife half on may 7

10k with the Running room group this morning.


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Definitely not cool.


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Wow. Your story is eerily similar to my first Boston....so similar. The heat, walking the hills looking at the chalk signs written in the roadway, the left on Boylston. Something that stays with me every day. Congratulations! I'm so happy for you!


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10k on the treadmill. Regret not going outside today.


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I think you have to buy these! Fantastic


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7.5k with some intervals thrown in. A bit of strength too.

9.3k then Easter with the in laws. Nice day!


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8k with 8x400m repeats. First speedwork in a while. Strength work as well


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