Is Ken the only RM'er not accounted for?
Is everyone else ok?

Waiting for the brave souls who offered to watch all four kids this morning. Mike and I are riding into the city for brunch and then riding back. Should be about 40 or 45km in total.

Then I have a photo shoot at 3. Hoping the sun shows up. Stupid clouds!

Have a great day all!

Made it out for 2 rides and a gym work out this week. Even managed some time on the treadmill.
Mike and I have booked a sitter and I am SO looking forward to a 40 km trail ride with him tomorrow. Date 'night' is a little different these days!

Have a wickedly awesome day!

All my workouts this weekend revolved around chasing 4 kids around a campsite and keeping us all dry.
We got home at 12:00, had them all cleaned by 1, and I went and had a nap.
Happy Long Weekend!!

Happy Sunday! It's sunny and calm here in NB. Great morning for a long run. Unfortunately Mike just left for a week long work trip and I am home with all four kids. All week. I think I'll shoot for a walk to the park with the little ones later. Hoping to get 3 P90X workouts in the week too. Have a w...

Seems like a million years since I have done this, but here goes! Today was yoga, P90X style, whilst the shortest person watched Go Diego Go in the other room. Four workouts this week. I'm going to consider this week a success. Happy Friday! Well, helloooooooooo stranger. Wow, someone who remembers...

Seems like a million years since I have done this, but here goes!

Today was yoga, P90X style, whilst the shortest person watched Go Diego Go in the other room.

Four workouts this week. I'm going to consider this week a success.

Happy Friday!

I should not have got out of bed today. Would like an "undo and CHANGE IT BACK. NOW!" button. Anybody have one? FIVE SECONDS worth of do over would be great! What else can I say? Missed my run and my ride as Aaron had made plans that I didn't know about. Tomorrow, I expect it to be better. Happy eve...

My running partner's Grampie died suddenly yesterday.
I will now attempt running unattended for a couple days.

Sailing with my boss yesterday was the best day ever! Sun, beer, jet ski, and tubing! Frickin' AWESOME! AND I get to go on road trips starting this fall! The best job ever! I got my 7 miles done this morning, despite the day yesterday. Today is sun, sun, sun! I don't care what we do but it sure as h...

I am supposed to run at lunch but it is going to be 32 here and with the humidex, more like 36. I think I will skip. Oh, proof that I have the best boss in the world, our afternoon meetings are all on his sail boat on our way to Bare-Assed Beach. We just need to convince him that 12:00 is a better s...

I have been much more consistent with my running lately but not enough to say I am safe from sloth-ism.

Another run at lunch today and hopefully, a ride to the gym tonight for a weight session.

I have a 5 mile run at 7:00 am with a friend.
I woke up at 5:15 and couldn't get back to sleep.

Too excited about my run, I guess. Yeah, that's it. Good to know that things never really change.

Happy Saturday!

Missed my run today. Bad
Drinking beer at work. Good
Came across something that confused me, because I don't know why it happened. Bad
Long weekend. Good

My porn star name...

Dani Diamond

'nuff said.

4 years already, wow.

Happy Birthday RM!

Almost 6 k today, heel is no longer a problem for blisters. (knock on wood)

I am hoping to run at lunch tomorrow as well. We'll see how much time I have.

I got out for a run with a friend. New shoes=blistered heel. *sigh*

I just read on ctv news about 5 Ottawa cyclists being hit and gravely injured.

Are all our people accounted for today?

I made it to the gym after 2 days of scheduling issues. 30 minutes cardio and some weights. My poor boy wants to spend the day at the fair. I am even willing to dish out the $20 for the ride pass and make a picnic lunch. Trouble is, we are on day 15 or 16 or rain with another week + in the forecast....

Weights and cardio tonight unless I can find a trail running partner. There is a bear warning and I don't think my Min Pins would be an effective deterrent. I get to go in for a half day of training at my new job today! I am super psyched about working for this company. This is likely the BEST place...

I made it through 5 X 400 m with 100 squats and 100 lunges.

I am happy seeing as how I only had 25 minutes to workout.

I was planning to garden today but Mother Nature disagrees. :? I guess I will spend some time reorganizing my closet. Denim and fleece to be relegated to the back and business casual to the front. I don't officially start until the 6th but I am going in for introductions tomorrow! Holly, I saw that ...

3 X 10 and 1's on the treadmill.

Good enough for a hangover day.

One day I will do that Not Since Moses. It looks like a great race! For me today, time to get back on the horse. Little Miss' Birthday Party turned into the Laugh at Dani Party at 7:30 when Miss went to bed. Needless to say, I am a touch dehydrated this morning. :wink: I will either hit the gym or a...

So another pretty great day yesterday. I had the second meeting with the world's most amazing boss. The job is mine and he is even more awesome than before. Everyone at the company has a title of Chief (something) Officer. Because he sees me as a passionate person, he has dubbed me Chief Passion Off...