Search found 289 matches
- Sat Oct 26, 2013 2:40 pm
- Forum: General Running Discussion
- Topic: Snowy Saturday?
- Replies: 22
- Views: 3882
Re: Snowy Saturday?
A wonderful long run this morning, followed by a refreshing icebath, , cant ask for a better way to start the day.
- Thu Oct 10, 2013 10:01 am
- Forum: General Running Discussion
- Topic: question
- Replies: 8
- Views: 4113
question
Just a quick question , don't know if anyone can answer but here goes.
Is it wrong to run along the paths of a golf course?? Is it illegal??
Is it wrong to run along the paths of a golf course?? Is it illegal??
- Tue Aug 20, 2013 9:31 am
- Forum: Injuries and Recovery
- Topic: Help please
- Replies: 9
- Views: 3748
Re: Help please
First 5 k non-stop run since surgery. Might seem like a not such a big deal to some, or just a short distance, but to me, its a great mile stone, seeing 7 weeks ago I could barely walk 50 m. Thanks to all for your love and support, you know who you are
- Tue Aug 20, 2013 9:31 am
- Forum: General Running Discussion
- Topic: Trying Tuesday
- Replies: 29
- Views: 4219
Re: Trying Tuesday
First 5 k non-stop run since surgery. Might seem like a not such a big deal to some, or just a short distance, but to me, its a great mile stone, seeing 7 weeks ago I could barely walk 50 m. Thanks to all for your love and support, you know who you are
- Sat Aug 17, 2013 11:07 am
- Forum: Injuries and Recovery
- Topic: Help please
- Replies: 9
- Views: 3748
Help please
G'day all, I'm stuck and need help :x :x :x :x :x :help: :help: :help: Its been 7 weeks nearly since my operation ( Hernia) and I just cant get back into the grove again. I've been doing slower shorter runs the last 3 weeks but it just aint coming back. Do I start from scratch??? Its frustrating to ...
- Sat Jul 20, 2013 10:29 am
- Forum: General Running Discussion
- Topic: Sufficient Saturday
- Replies: 20
- Views: 4691
Re: Sufficient Saturday
Finally my first run since surgery, a slow 3.5 k, my body protested the whole way, but sure was good to be out there again. Onward and upward
- Fri Jun 28, 2013 10:59 am
- Forum: Injuries and Recovery
- Topic: to run or not to run..............
- Replies: 5
- Views: 4730
Re: to run or not to run..............
K surgery is done, now that was painful, the recovery has begun. I wanna run
- Sat Jun 08, 2013 8:47 am
- Forum: General Running Discussion
- Topic: Simply Saturday
- Replies: 23
- Views: 3008
Re: Simply Saturday
Its been a while but ive been around, and running for sure. Race day today Abbotsford police run 10 k!! Looking forward to it and heartbreak hill Hoping I don't DNF but lets see how the hernia holds..........
- Tue Jun 04, 2013 11:10 pm
- Forum: Injuries and Recovery
- Topic: to run or not to run..............
- Replies: 5
- Views: 4730
Re: to run or not to run..............
k so the specialist had no problems with me running, as long as I use a hernia belt.
Surgery is soon, after surgery its a different story unfortunaly , off work for 4 weeks and who knows how long before I can run again
Bring on race day
Surgery is soon, after surgery its a different story unfortunaly , off work for 4 weeks and who knows how long before I can run again
Bring on race day
- Thu May 16, 2013 9:11 pm
- Forum: Gearing Up
- Topic: compression tights
- Replies: 5
- Views: 4437
Re: compression tights
yes it is!!!!!!!!!!!! I LOVE mine, I'm already on my 4th pair, now using the 3/4 Stabylix and full length Revolutions
- Thu May 16, 2013 9:09 pm
- Forum: Injuries and Recovery
- Topic: to run or not to run..............
- Replies: 5
- Views: 4730
to run or not to run..............
So with a the police 10 k run less then 3 weeks away, it turns out if have a Hernia.................... :x :x :x :x :x :x :x :x :x :x :x Its in the groin area, the doctor never told me not to run, but "to be careful" Have done some research on line and have seen mixed reports, from people ...
- Mon Apr 01, 2013 10:04 am
- Forum: General Running Discussion
- Topic: ideal race weight?
- Replies: 39
- Views: 7574
Re: ideal race weight?
Thanks everybody for the replies and support, just a quick update. I've decided not to run the half marathon due to a nagging knee injury which just wont go away. Its not worth wrecking my knee over, so maybe next year. I'm dissapointed, but thats life Untill then i just signed up for the Abbotsford...
- Mon Feb 11, 2013 10:51 am
- Forum: General Running Discussion
- Topic: ideal race weight?
- Replies: 39
- Views: 7574
Re: ideal race weight?
If anyone wants to give me any tips, diet, training relates, please feel free to pm me
- Mon Feb 11, 2013 1:04 am
- Forum: General Running Discussion
- Topic: ideal race weight?
- Replies: 39
- Views: 7574
Re: ideal race weight?
I forgot about Usain Bolt. At 6'5" certainly he breaks the "rule". Also- Paula Radcliffe is arguably the best female distance runner to have ever lived :) and at 5'7" she's significantly taller than the fastest women today. Taller runners have longer legs and are able to go fart...
- Sun Feb 10, 2013 9:41 pm
- Forum: General Running Discussion
- Topic: ideal race weight?
- Replies: 39
- Views: 7574
Re: ideal race weight?
crash, are you running longer distances right now as part of your training? Based on the times in your signature line I wouldn't think you'd have much problem breaking 2:30 so long as your endurance is built up enough to manage the distance. still only tens tomorrow might be closer to 15. see how i...
- Sun Feb 10, 2013 6:52 pm
- Forum: General Running Discussion
- Topic: ideal race weight?
- Replies: 39
- Views: 7574
Re: ideal race weight?
Thanks all so far, my goal time is gooing to be 2:30. We've run a mock 22k in 2:19 that was over a year ago, roughly the same weight. I'd love to get closer to the 2:10 but also being realistic
- Sun Feb 10, 2013 3:22 pm
- Forum: General Running Discussion
- Topic: ideal race weight?
- Replies: 39
- Views: 7574
ideal race weight?
Not sure if this is the right place or if any can help, but here goes. Planning to run the Seattle half marathon in June and just wonder what an ideal weight would be. I'm 6'3 and 41 years old ( nearly 42 by then) not saying what my current weight is , but above 220 :oops: :oops: Thanks in advance
- Sun Dec 02, 2012 5:45 pm
- Forum: General Running Discussion
- Topic: Saturday Shuffle Racing
- Replies: 22
- Views: 3329
Re: Saturday Shuffle Racing
Long time no post!!!
Did the santa shuffle in Abbotsford, 25:30, got beaten by Soulrunner by a few seconds , the course here measured 4.83 k acording to garmin.
Did the santa shuffle in Abbotsford, 25:30, got beaten by Soulrunner by a few seconds , the course here measured 4.83 k acording to garmin.
- Mon Aug 06, 2012 5:28 pm
- Forum: General Running Discussion
- Topic: Muggyless Monday
- Replies: 22
- Views: 4043
Re: Muggyless Monday
A Wonderfull half marathon distance with SR this morning, i haven't posted here for a while been lurking in the back ground, but belive me the miles are adding up.
- Sat Jun 16, 2012 8:09 pm
- Forum: General Running Discussion
- Topic: Seminar Saturday
- Replies: 19
- Views: 3013
Re: Seminar Saturday
a very wet 13 k with SR, thoroughly enjoyed
- Fri Jun 15, 2012 10:14 am
- Forum: General Running Discussion
- Topic: B-EE-RR-U-N FRIDAY!
- Replies: 41
- Views: 6522
Re: B-EE-RR-U-N FRIDAY!
easy run with SR this morning, recovery week!!
Next week our road to the half marathon starts, looking forward to training and putting the miles in. Its gonna be good
Next week our road to the half marathon starts, looking forward to training and putting the miles in. Its gonna be good
- Mon Jun 11, 2012 9:53 am
- Forum: General Running Discussion
- Topic: Muggy Monday
- Replies: 38
- Views: 6834
Re: Muggy Monday
A very slow run/ walk this morning with SR. Legs are very tight after saturdays race. We now ahve our sights set on "the north shore half marathon" oct 8. Has anyone fromour part of the coast run this event??? If so , what can we expect???
- Sat Jun 09, 2012 3:34 pm
- Forum: General Running Discussion
- Topic: Suddenly Saturday
- Replies: 24
- Views: 4710
Re: Suddenly Saturday
crash wrote:Race day, thinking positive thoughts!!! Goodluck to all
placed 83 overall,, 14/16 age groupd 56:47, 2 seconds of my pb, little dissapointed with the result, next time better
- Sat Jun 09, 2012 8:31 am
- Forum: General Running Discussion
- Topic: Suddenly Saturday
- Replies: 24
- Views: 4710
Re: Suddenly Saturday
Race day, thinking positive thoughts!!! Goodluck to all
- Wed Jun 06, 2012 9:52 am
- Forum: General Running Discussion
- Topic: Inter-National Running Day Wednesday
- Replies: 42
- Views: 3687
Re: Inter-National Running Day Wednesday
Tapper week complete Bring on Saturday!!!