Search found 83 matches

by JamesP123
Fri Feb 27, 2009 12:51 am
Forum: The Dark Side
Topic: team tri?
Replies: 11
Views: 510

has anyone ever done the welland triathlon? a few of my friends are thinking of going to try that one in june. I did the Welland Try-a-Tri 2 years ago. It's an OK course. The swim is in the recreational part of the canal which is quite different. It's rectangular instead of triangular. LONG run fro...
by JamesP123
Thu Feb 26, 2009 12:46 pm
Forum: The Dark Side
Topic: team tri?
Replies: 11
Views: 510

has anyone ever done the welland triathlon? a few of my friends are thinking of going to try that one in june.
by JamesP123
Mon Feb 23, 2009 11:14 pm
Forum: The Dark Side
Topic: team tri?
Replies: 11
Views: 510

Re: team tri?

jonovision_man wrote:
JamesP123 wrote: and a buddy who is a strong biker


A biker?

Image

Or a cyclist... 8)

Image

jono


haha cyclist! , well played
by JamesP123
Sun Feb 22, 2009 11:31 pm
Forum: The Dark Side
Topic: team tri?
Replies: 11
Views: 510

team tri?

I was just wondering if there are triathlons where one person swims , another person bikes and the third person does the run..I have a friend who is a very good swimmer and a buddy who is a strong biker and I will do the run. also..if this is an event, are there co-ed teams? my friends are intereste...
by JamesP123
Tue Feb 10, 2009 8:12 am
Forum: Training
Topic: team training?
Replies: 4
Views: 716

I like the idea of personalized coaching , I tend to push myself harder when I am running alone , but do love how much fun a team can have before and after workouts.
by JamesP123
Tue Feb 10, 2009 12:27 am
Forum: Training
Topic: team training?
Replies: 4
Views: 716

team training?

I was just wondering...is it true that team training helps more than running on your own or with a few other runners? I have been running on my own or with a freind between cross and track and I have always got more out of my training when im not with a team..I think im a selfish runner , so running...
by JamesP123
Fri Jan 23, 2009 3:25 pm
Forum: The Dark Side
Topic: thinking of traing for the Tri.
Replies: 8
Views: 382

thanks for the advice everyone ...I am willing to put in the work for this.
what are the distances for each event? running is 10k? I have seen so many different types of tri's I dont know how far the race really is.
by JamesP123
Fri Jan 23, 2009 2:02 am
Forum: The Dark Side
Topic: thinking of traing for the Tri.
Replies: 8
Views: 382

thinking of traing for the Tri.

so..I have always loved to watch the triathlon and I know a few friends who have raced a few. What im wondering is , I am not a strong swimmer , but I have been running / biking for the past ten years. I like to go fast but im worried that my swimming will slow me down by a lot. Is it possible for m...
by JamesP123
Sun Jan 18, 2009 9:08 pm
Forum: The Speed Zone
Topic: Welcome to the Speed Zone
Replies: 9
Views: 1380

The Speed Zone...love it!
by JamesP123
Sun Jan 18, 2009 8:32 pm
Forum: Site News, Questions, and Comments
Topic: New Forum Layout
Replies: 51
Views: 4083

love the new layout! its awesome
by JamesP123
Mon Jan 12, 2009 10:11 pm
Forum: General Running Discussion
Topic: Brooks Marathon Project
Replies: 10
Views: 523

I was looking at the finishing times , and Lauren King doesnt have a time..she may have not finished the race.. http://results.active.com/pages/searchform.jsp#hot_links thats the link if anyone wants to take a look as I said above, she must have DNS'ed. She was on the start list but didn't run. oop...
by JamesP123
Mon Jan 12, 2009 2:08 am
Forum: General Running Discussion
Topic: Brooks Marathon Project
Replies: 10
Views: 523

I was looking at the finishing times , and Lauren King doesnt have a time..she may have not finished the race..

http://results.active.com/pages/searchf ... #hot_links

thats the link if anyone wants to take a look
by JamesP123
Mon Jan 12, 2009 1:56 am
Forum: General Running Discussion
Topic: Brooks Marathon Project
Replies: 10
Views: 523

I check their website a few times a week. I dont know how Lauren King did yet , I was just trying to find out.

im a big fan of these runners , I would love to train with them some day , their such amazing runners
by JamesP123
Thu Jan 08, 2009 2:03 am
Forum: General Running Discussion
Topic: Primary Distance For 2009?
Replies: 80
Views: 2485

I voted for half marathon..But I would also like to keep my speed , I have ran a 4:14 , in the 1500 meter. So I wanna take a crack at the mile..see how fast I will run it. I need to have a half marathon plan that will help me keep my speed becuase last track season I was training as an 800 meter run...
by JamesP123
Thu Jan 08, 2009 1:48 am
Forum: General Running Discussion
Topic: Would you take a Pill for a PB?
Replies: 59
Views: 1592

I wouldnt even think about it.

the best part about getting a PB is knowing that all the hard work and all the pain you put up with has paid off.
by JamesP123
Tue Jan 06, 2009 2:05 am
Forum: Gearing Up
Topic: Favorite Running Music - The Maniacs Choice Compilation
Replies: 209
Views: 93966

on any run that I dont care about my times..I ALWAYS listen to Bruce Springsteen!
by JamesP123
Thu Dec 11, 2008 2:33 pm
Forum: General Running Discussion
Topic: Its Thursday. GET UP PEOPLE!!!
Replies: 66
Views: 1438

just got home from the gym..good workout, going back later for run on the treadmill, should be a blasstt
by JamesP123
Thu Dec 11, 2008 12:58 am
Forum: Training
Topic: Running Gels
Replies: 54
Views: 2357

Thanks for all the help everyone! I am going tomorrow to buy a few different kinds..test them out and see what works best for me.

also..I have heard of runners who take jelly beans on their runs..is this true? and does it have the same outcome as some running jels?
by JamesP123
Wed Dec 10, 2008 5:55 pm
Forum: General Running Discussion
Topic: Wet Windy Wednesday
Replies: 85
Views: 1634

fast 5k done today..not a big fan of all the ice everywhere.
off to the gym at 8 for a strength workout
by JamesP123
Wed Dec 10, 2008 5:52 pm
Forum: General Running Discussion
Topic: MacMillan Workout
Replies: 5
Views: 434

their times are so fast, I have trouble hitting a 4:40 mile once, these guys are crazy!
by JamesP123
Mon Dec 08, 2008 4:31 pm
Forum: General Running Discussion
Topic: Early new years resolution - a lurker no more!
Replies: 33
Views: 1032

welcome!!
by JamesP123
Sat Dec 06, 2008 3:04 pm
Forum: Gearing Up
Topic: Treadmill - Yes or No?
Replies: 48
Views: 2308

im thinking about getting one too...it would help for days like today..my run is going to be rough in this weather.
by JamesP123
Sat Dec 06, 2008 2:34 pm
Forum: Training
Topic: Running Gels
Replies: 54
Views: 2357

Thanks for all the help and info , I havent found anything that works for me yet..most of it is to sweet..
by JamesP123
Sat Dec 06, 2008 12:17 am
Forum: General Running Discussion
Topic: Everybody, welcome Simone! :)
Replies: 166
Views: 4359

welcome!...is she here yet? lol
by JamesP123
Fri Dec 05, 2008 8:44 pm
Forum: General Running Discussion
Topic: Festivus Friday
Replies: 61
Views: 1476

hills and 5 DONE..SO cold..builds character!

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