Biggest month ever!

200.6 Km average 5:46/km

Congratulations to you both.

Sounds like you had an awesome time

Great report!

7K done on the TM last night.

Lorne, I was like you before but now that I have a treadmill, I don't want to run outside unless it's sunny, warm and no snow on the sidewalk

Rest day for me today. chiro appoinment tonight.

I've been out of commission for 2 days due to a cold, but was able to manage a 10K easy on the TM last night. I will try to run easy again tonight before my weekend double.

On another note, I finished reading Dean Karnazes' 50/50 on the train this morning. Very good book

Have a nice weekend!

Hi guys, Quick update on my treadmill issue. I did some tests during the weekend and did not find anything conclusive. I let the treadmill run for 20 miles@6mph and got times ranging from 09:43 to 10:10, but still got an average of 09:58/mile. Not too far from the 10:00 expected. I then hook up my g...

The surgery was successfull! I went for my post-op appointment this morning and I have 20/20 vision in both eyes. Optometrist said they don't see this very often :) I should have done this waaayyyyy sooner..This is AWESOME! :) Have a great weekend everyone! P.S: Chris I think this deserves some dan...

For Gourou: http://www.pic4ever.com/images/banana_smiley_6.gif http://www.pic4ever.com/images/banana_smiley_6.gif http://www.pic4ever.com/images/banana_smiley_6.gif http://www.pic4ever.com/images/banana_smiley_6.gif http://www.pic4ever.com/images/banana_smiley_6.gif http://www.pic4ever.com/images/b...

The surgery was successfull! I went for my post-op appointment this morning and I have 20/20 vision in both eyes. Optometrist said they don't see this very often :) I should have done this waaayyyyy sooner..This is AWESOME! :) Have a great weekend everyone! P.S: Chris I think this deserves some danc...

Today's the BIG DAY!

I am getting Laser Eye surgery! wish me luck

Thanks for all the replies guys,

I definately need to do some more tests. I may have made an error when I wrote down the time..I doubt it.. but I can't remember for sure anymore.

I'll do some more runs and get back to you with the results.

Kristen, I used the timer on the mill. It can really be that it takes some time at the beginning to ramp up to the selected speed, but it still doesn't explain why it took me the same time to do a mile at 6.6 mph as it did at 6mph...?? Indeed it doesn't... I'm thinking either gremlins or beer were ...

Last night, I decided to do some tests. I started the mill at 6mph for 1 mile. It should take 10:00, but ended up with 10:06. I did the same thing at 8mph for 1 mile and got 7:37 instead of 7:30. Steve, were you timing it from when the console already displayed 6 mph and 8 mph? Or, did you start ti...

Hi guys, I recently notice something weird with my treadmill. I did a 13 miles LSD, with 10 miles@ 6.0 mph, 1@6.2mph, 1@6.4mph and the last mile @6.6 mph. Quick average calculation should be 6.1 mph right? NOT. I ended up with a 5.8 mph average! When I sped up for the last 3 miles, I noticed each mi...

22K LSD @ 6:04/K last night on the mill.

10-15K easy tonight, then appointment with the Chiro.

I didn't have time to do my 22K LSD yesterday, so I'll do it tonight after work.

It should help to digest the tons of food I munched during the Habs and Superbowl games!

Sunday, April 18, 2010 — Parc Jean-Drapeau, Montreal, QC http://www.canadarunningseries.com/mont" onclick="window.open(this.href);return false; ... /index.htm 21km Sir Crashalot - Will attempt to chase after 2:15 or better. La [hoping for sub-2:00] OrleansRunner - looking for 2:05 Gourou - looking f...

21.5K LSD done yesterday on the TM to conclude my biggest month EVER

Easy 7K planned for tonight.

Have a great day!

Happy to report my highest monthly mileage EVER

185.8K @5:58/km

Happy Birthday Ladies!!

10K steady-state run last night in strong front-facing winds.

7K easy planned for tonight

Have a good one!

Currently eatin breakfast and then heading out for a 18K LSD.

Leaving for Quebec city this afternoon.

Have a nice "silly" Saturday!

Congratulations on your 5th Marathon finish!

Great report!

Sprained my right big toe last night

Rest day today.

Going to Quebec city for the weekend (Mother-in-law's birthday). Hopefully I can find time to do my weekend runs.

Have a nice weekend!

Easy 7K done last night.
Karate tonight.so no running for me

((((Healing vibes)))) to La and Sonia!

Was looking for 5km last night but found 10km instead :lol: :lol: :lol: Amazed I can even run that far :lol: :lol: :lol: Rest Day!!! :D You're a machine Crash! Nice run. I like your training approach :) For me, 7K recovery done last night and 10K tempo planned for tonight + some core workout at lun...

Gourou wrote:I just saw a couple of used Pace Master treadmills in the classified at a reasonable price.

How do you tell if a treadmill has a lot of mileage and if it was well maintained? Do you recommend buying a used one?

Thanks

Do I take that as an answer to NOT buy a used treadmill?