I am sorry I missed you out on the trail, but followed along during the night. What a great finish!
Congrats again.
Search found 334 matches
- Mon Jun 01, 2015 11:52 am
- Forum: Run/Race Reports
- Topic: Sulphur Springs 100 Mile Race Report
- Replies: 25
- Views: 13444
- Mon Feb 09, 2015 1:53 pm
- Forum: The Dark Side
- Topic: Pace clock or watch in the pool?
- Replies: 34
- Views: 17343
Re: Pace clock or watch in the pool?
I use both the pool clock and a watch. Watch knows automatically when I start swimming and when I stop swimming. Only hit start at the beginning of the swim and stop when I am ready to get out of the pool. This way I have an automatic log of distance swam, strokes per lap, rest periods taken etc. Da...
- Tue Apr 01, 2014 8:50 am
- Forum: Run/Race Reports
- Topic: Stampie's 15K at Birch Bay
- Replies: 12
- Views: 3834
Re: Stampie's 15K at Birch Bay
great race and great result, congrats!
- Mon Mar 31, 2014 8:56 am
- Forum: Run/Race Reports
- Topic: 1st full ATB
- Replies: 11
- Views: 4159
1st full ATB
I have done the 3-person relay at Around The Bay, but this was the first time running the full distance, also my longest race to date. Originally the plan was to get sub-2:15, but with the winter we have had, plus with some physical challeneges through the winter, that was not to be in the cards. Th...
- Mon Mar 31, 2014 8:44 am
- Forum: Run/Race Reports
- Topic: Lisa's Around the Bay. Take 6
- Replies: 13
- Views: 3563
Re: Lisa's Around the Bay. Take 6
Congratulations Lisa!
- Mon Mar 31, 2014 8:20 am
- Forum: Run/Race Reports
- Topic: The Tortoise and the Hare ( Okay - Bunny ) at ATB
- Replies: 11
- Views: 3423
- Wed Jan 15, 2014 1:09 pm
- Forum: General Running Discussion
- Topic: Mississauga Marathon - May 3-4, 2014
- Replies: 4
- Views: 2211
Re: Mississauga Marathon - May 3-4, 2014
I am signed up for the marathon
- Mon Jan 13, 2014 12:10 pm
- Forum: The Dark Side
- Topic: Surviving Indoor Trainer H-E-double-hockeystick
- Replies: 37
- Views: 14322
Re: Surviving Indoor Trainer H-E-double-hockeystick
I need to find a way to not go numb...down there.
New saddle?
New saddle?
- Fri Jan 10, 2014 4:01 pm
- Forum: General Running Discussion
- Topic: Yo yo It's Friday Peeps
- Replies: 20
- Views: 3898
Re: Yo yo It's Friday Peeps
12.8k on teh treadmill with 7 mile repeats. First mile repeat just over 4:00 min/km pace....last two were just under that mark.
Knees held out alright...getting better.
25k tomorrow or Sunday
Knees held out alright...getting better.
25k tomorrow or Sunday
- Wed Jan 08, 2014 2:07 pm
- Forum: General Running Discussion
- Topic: What did you do Wednesday?
- Replies: 20
- Views: 4333
Re: What did you do Wednesday?
1.5 hours in the pool this morning (2,650 meters)
Easy 8k tonight, probably on the treadmill, so how the knees hold out.
Easy 8k tonight, probably on the treadmill, so how the knees hold out.
- Tue Jan 07, 2014 3:25 pm
- Forum: Run/Race Reports
- Topic: My First Ultra
- Replies: 21
- Views: 5081
Re: My First Ultra
Thank you very much....
And idiot that I am, I should have started the whole post with:
Congratulations!!!!!!
(though I do believe I did that on FB)
And idiot that I am, I should have started the whole post with:
Congratulations!!!!!!
(though I do believe I did that on FB)
- Tue Jan 07, 2014 2:42 pm
- Forum: Run/Race Reports
- Topic: My First Ultra
- Replies: 21
- Views: 5081
Re: My First Ultra
Does Chris in the first picture post here on Runningmania?
Pretty sure I have seen him at the Kingsway Running Room. If so will have to make sure I go introduce myself next time....
Pretty sure I have seen him at the Kingsway Running Room. If so will have to make sure I go introduce myself next time....
- Tue Jan 07, 2014 2:33 pm
- Forum: General Running Discussion
- Topic: EachCoach.com
- Replies: 2
- Views: 1819
Re: EachCoach.com
Anyone familiar with this site? I came across this site today. http://life.nationalpost.com/2013/07/31/run-coach-get-coached-introducing-eachcoach/ Yes I have "used" it a couple of times. I have provided similar feedback to Ben as LA has. Personally I find the feedback somewhat useless un...
- Tue Dec 03, 2013 11:53 am
- Forum: The Dark Side
- Topic: First Try A Tri...
- Replies: 8
- Views: 4061
Re: First Try A Tri...
That's awesome, congrats....now get training
- Tue Nov 26, 2013 3:29 pm
- Forum: General Running Discussion
- Topic: Ragnar Relay Ontario
- Replies: 7
- Views: 3042
Re: Ragnar Relay Ontario
I had posted about this race this past year....I could definitely be convinced to participate.
- Mon Nov 11, 2013 1:18 pm
- Forum: Run/Race Reports
- Topic: Andy's Road Back To Hamilton
- Replies: 29
- Views: 8063
Re: Andy's Road Back To Hamilton
5km wrote:Stampie wrote:Congrats to your return to marathoning Andy and congrats on another PB Jes! Great report!
+1
+2
- Mon Nov 11, 2013 12:34 pm
- Forum: Run/Race Reports
- Topic: Lisa P's Hamilton Adventure
- Replies: 42
- Views: 9379
Re: Lisa P's Hamilton Adventure
Congrats Lisa, well done!!
- Thu Nov 07, 2013 11:36 am
- Forum: The Dark Side
- Topic: Niagara Falls Triathlon
- Replies: 1
- Views: 2000
Niagara Falls Triathlon
I am signed up for the Niagara Falls Half Iron Distance, Spetember 2014.
Anybody else doing this?
Anybody else doing this?
- Thu Nov 07, 2013 11:35 am
- Forum: General Running Discussion
- Topic: Why Marathoners (Especially Men) Are "Irrational" Runners
- Replies: 8
- Views: 2863
Re: Why Marathoners (Especially Men) Are "Irrational" Runner
http://regressing.deadspin.com/why-marathoners-especially-men-are-irrational-runne-1456846483/@reubenfb http://img.gawkerassets.com/img/1950usi4pvscvpng/ku-xlarge.png Prime example of the limiting factor in goal setting. By setting a time goal most people end up limiting themselves and run a race t...
- Thu Nov 07, 2013 11:29 am
- Forum: General Running Discussion
- Topic: From the heart
- Replies: 21
- Views: 6538
Re: From the heart
I wanted to share a recent article in which I was featured. I hope it does several things; Firstly serves as a warning that, no matter how fit and healthy you may look or feel there is always the possibility that, like me you are the victim of genetics. Get regular check ups, take the warnings seri...
- Fri Nov 01, 2013 8:52 am
- Forum: The Dark Side
- Topic: Let's talk trainers
- Replies: 21
- Views: 7739
Re: Let's talk trainers
Got my KK Road Machine last night. Set up and took it for an hour spin.
Very quiet and (to me anyways) feels pretty similar to riding on the road.
So far I am happy, but it is still very early days.
Very quiet and (to me anyways) feels pretty similar to riding on the road.
So far I am happy, but it is still very early days.
- Wed Oct 30, 2013 9:21 am
- Forum: The Dark Side
- Topic: Let's talk trainers
- Replies: 21
- Views: 7739
Re: Let's talk trainers
I just bought a Kurt Kinetic Road Machine off Ebay. Should get delivered today. I live in a condo, haven't told the wife yet we will be losing the dining room table for the winter :P :P :lol: :lol: :o :o Figured that buying winter gear for the bike would cost the same amount. Plus, living in the cit...
- Thu Oct 24, 2013 12:45 pm
- Forum: Run/Race Reports
- Topic: Scotia Half
- Replies: 19
- Views: 5167
Re: Scotia Half
Awesome. Hard to find that many minutes in a PB at that time. What are you going to do for an encore? Silver Medal at ATB BQ in Mississauga HIM (Niagara Falls or Muskoka) in under 6 hours. Those are some of my fantasies right now :lol: :shock: Awesome! Will you focus on running training till may an...
- Thu Oct 24, 2013 9:33 am
- Forum: Run/Race Reports
- Topic: Scotia Half
- Replies: 19
- Views: 5167
Re: Scotia Half
canalrunner wrote:Awesome. Hard to find that many minutes in a PB at that time.
What are you going to do for an encore?
Silver Medal at ATB
BQ in Mississauga
HIM (Niagara Falls or Muskoka) in under 6 hours.
Those are some of my fantasies right now
- Mon Oct 21, 2013 2:52 pm
- Forum: General Running Discussion
- Topic: Around the Bay 2014
- Replies: 174
- Views: 45234
Re: Around the Bay 2014
I just signed up as well...did a relay this past year, signed up for the 30K in 2014, in line with Mississauga full in May.