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by bnn
Wed Jan 30, 2019 3:32 pm
Forum: The Scenic Route
Topic: Hi,been away for awhile....now found
Replies: 2
Views: 6336

Re: Hi,been away for awhile....now found

Happy New year! this board isn't too active anymore but there is so much knowledge available. Good luck in starting back up! Do you have some goals for 2019?
by bnn
Mon Sep 24, 2018 4:12 pm
Forum: General Running Discussion
Topic: Run Toronto
Replies: 2
Views: 6990

Re: Run Toronto

I didn't run Toronto! LOL but it looks like the paths along the lake are absolutely beautiful and I saw so many runners out there :)
by bnn
Mon Sep 10, 2018 3:52 pm
Forum: General Running Discussion
Topic: Run Toronto
Replies: 2
Views: 6990

Run Toronto

I will be staying in Toronto for 4 days this month right next to Rogers. I know that the waterfront is really close by from my last stay there, is it good to run? Are there running routes you can suggest from this location? TIA.
by bnn
Thu Jun 21, 2018 11:57 am
Forum: General Running Discussion
Topic: what do you guys think about...
Replies: 25
Views: 36229

Re: what do you guys think about...

I think the change could be good but not too sure what others can do to help, Holly - are there specific things you have in mind?
by bnn
Mon Jun 04, 2018 12:59 pm
Forum: Run/Race Reports
Topic: IronColl runs a half in Red Deer
Replies: 6
Views: 29562

Re: IronColl runs a half in Red Deer

Super inspiring !!! Proud of you :dance: :dance: :dance: :dance:
by bnn
Thu Apr 19, 2018 8:35 pm
Forum: Nutrition and Weight Management
Topic: What to do with cauliflower snow
Replies: 11
Views: 15475

Re: What to do with cauliflower snow

Don't know why I bought the snow again, but it's sat in my fridge all week and needs to be eaten! lol I'm thinking grilled cheese sandwiches since I have a teenager with me this week who hates stirfry. https://www.delish.com/cooking/recipe-ideas/recipes/a51638/cauliflower-grilled-cheese-recipe/ Not...
by bnn
Thu Apr 19, 2018 11:11 am
Forum: Nutrition and Weight Management
Topic: What to do with cauliflower snow
Replies: 11
Views: 15475

Re: What to do with cauliflower snow

Don't know why I bought the snow again, but it's sat in my fridge all week and needs to be eaten! lol I'm thinking grilled cheese sandwiches since I have a teenager with me this week who hates stirfry.

https://www.delish.com/cooking/recipe-i ... se-recipe/
by bnn
Thu Apr 12, 2018 6:47 am
Forum: Nutrition and Weight Management
Topic: What to do with cauliflower snow
Replies: 11
Views: 15475

Re: What to do with cauliflower snow

Seeing this too late. I really only use it as a rice substitute (e.g., with a curry). I’ve done cauliflower pizza crust and cauliflower oatmeal, but the rice substitute is the only one I’ve repeated. Oh, and I guess mashed, but I haven’t done that in a while! Did I undercook mine ? I found it wasn’...
by bnn
Wed Apr 11, 2018 6:45 pm
Forum: Nutrition and Weight Management
Topic: What to do with cauliflower snow
Replies: 11
Views: 15475

Re: What to do with cauliflower snow

https://www.mydeliciousmeals.com/recipe ... ef-skillet

I went with this

- it was ok - needed hot sauce in the end :D
by bnn
Wed Apr 11, 2018 4:36 pm
Forum: Nutrition and Weight Management
Topic: What to do with cauliflower snow
Replies: 11
Views: 15475

Re: What to do with cauliflower snow

La wrote:What is it? Like powdered raw cauliflower? Or is it already cooked? What's the texture?

Essentially raw riced cauliflower....
by bnn
Wed Apr 11, 2018 9:46 am
Forum: Nutrition and Weight Management
Topic: What to do with cauliflower snow
Replies: 11
Views: 15475

What to do with cauliflower snow

I bought a bag at costco... I don't have the rest of the ingredients for pizza for tonight but I need to use it up - anyone have a tried and true recipe? or if it's really only good for pizza crust do you have a good pizza crust recipe you've used and I'll grab the pizza ingredients on the way home?
by bnn
Thu Jan 26, 2017 11:27 am
Forum: Walking
Topic: Walking ... how do you keep from boredom
Replies: 15
Views: 44508

Re: Walking ... how do you keep from boredom

South side near Century Park... really the terwillegar dog park isn't too far away but with the shortened days I just have no motivation to go down there at night with the dog. I hope it gets better in the spring/summer. Maybe I should find a walking group, or just drive somewhere I like to walk 2x/...
by bnn
Wed Jan 25, 2017 5:21 pm
Forum: Walking
Topic: Walking ... how do you keep from boredom
Replies: 15
Views: 44508

Re: Walking ... how do you keep from boredom

could try that for sure! Part of me feels like it's the terrain that bores me.
by bnn
Wed Jan 25, 2017 4:44 pm
Forum: Walking
Topic: Walking ... how do you keep from boredom
Replies: 15
Views: 44508

Walking ... how do you keep from boredom

Does anyone walk anymore? I want to start making walking a more consistent habit for myself but the only time I feel HAPPY or not bored walking is when I am a) at the dog park trails or b) have music... but even then I can't stand walking in my neighbourhood. I get so BORED. Anyone else? tips? I'm t...
by bnn
Thu Nov 10, 2016 10:08 am
Forum: Gearing Up
Topic: Garmin Vivoactive HR (thoughts?)
Replies: 29
Views: 28834

Re: Garmin Vivoactive HR (thoughts?)

Someone on the government of alberta classifieds is selling the vivosmart HR for 135. I read the reviews and it looks like a better tracker than my jawbone UP which I'm annoyed by. The only thing I read that I didn't like was that it didn't have workouts for bike or swim (so no lap counting or bike ...
by bnn
Tue Jul 12, 2016 12:58 pm
Forum: The Dark Side
Topic: Mile High Tri
Replies: 4
Views: 6978

Re: Mile High Tri

fun sounding race!
by bnn
Fri Jun 24, 2016 2:59 pm
Forum: General Running Discussion
Topic: A "fun" question
Replies: 7
Views: 3843

Re: A "fun" question

8 marathons and 1 ultra.. if I did the ultraman I wouldn't stay I'd done two ironman... kwim?
by bnn
Wed Oct 29, 2014 2:22 pm
Forum: Run/Race Reports
Topic: IronColl ROCKS Vancouver
Replies: 23
Views: 11786

Re: IronColl ROCKS Vancouver

Hey I'm so impressed and proud of you! WTG!!!! :) :) :)
by bnn
Mon Sep 29, 2014 9:11 am
Forum: General Running Discussion
Topic: Gastrointestinal Issue During Runs
Replies: 7
Views: 3914

Re: Gastrointestinal Issue During Runs

Banana is probably fine but other fruits might not be the best option before a run. I dunno. I've always had this problem.. usually for me would set in at about the 30 min of running mark and then just "panic!". You could start a food journal and log what you ate (even what you eat the day...
by bnn
Tue Sep 16, 2014 4:59 pm
Forum: Gearing Up
Topic: Favorite Running Music - The Maniacs Choice Compilation
Replies: 209
Views: 150679

Re: Favorite Running Music - The Maniacs Choice Compilation

Skrillex Bangarang - https://www.youtube.com/watch?v=IT3B7Fas1YA

Played this for the runners while volunteering at the Rotary Run. Great song :)
by bnn
Tue Aug 19, 2014 10:13 am
Forum: Run/Race Reports
Topic: Runjrun's St. Albert Triathlon
Replies: 4
Views: 4102

Re: Runjrun's St. Albert Triathlon

Awesome! I love reading your reports and how well you are improving in triathlon! Keep it up :)
by bnn
Wed Jul 16, 2014 2:39 pm
Forum: Run/Race Reports
Topic: Hammie's First Triathlon - Magrath Sprint Tri
Replies: 23
Views: 10243

Re: Hammie's First Triathlon - Magrath Sprint Tri

Way to go, nice cherry pop!
by bnn
Tue Jun 24, 2014 3:16 pm
Forum: Nutrition and Weight Management
Topic: Hot breakfast cereals
Replies: 33
Views: 31517

Re: Hot breakfast cereals

I bought some of these chia seeds last night.....
by bnn
Fri Jun 20, 2014 10:04 am
Forum: Nutrition and Weight Management
Topic: Hot breakfast cereals
Replies: 33
Views: 31517

Re: Hot breakfast cereals

Running Goddess wrote:i have started having the refrigerator oatmeal. I make it the night before and grab it in the morning and eat it cold. Yummy. 1/2 cup oats, 1/2 cup almond milk, 1 tbsp chia, 2 tbsp coconut, a couple sliced strawberries and 1 tsp honey mix and put in fridge.


Do you have to heat it?

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