Search found 535 matches
- Tue Mar 13, 2012 6:16 pm
- Forum: General Running Discussion
- Topic: Sleepless Tuesday
- Replies: 38
- Views: 4122
Re: Sleepless Tuesday
6k in breezy shorts weather...hard pace
- Fri Mar 09, 2012 8:52 pm
- Forum: General Running Discussion
- Topic: Hello Friday!
- Replies: 43
- Views: 6321
Re: Hello Friday!
6k @ 4min pace with a buddy. Strong crosswind this aft as we did a North-South out and back.
- Wed Mar 07, 2012 9:26 pm
- Forum: General Running Discussion
- Topic: Weighty Wednesday
- Replies: 38
- Views: 4851
Re: Weighty Wednesday
Weight training and a 2 k walk after supper to breath in some spring air...
- Tue Mar 06, 2012 10:08 pm
- Forum: General Running Discussion
- Topic: Not very tropical Tuesday
- Replies: 39
- Views: 4275
Re: Not very tropical Tuesday
12k at dusk, from Pharmacy down to the East Don ravine back up the ravine to Steeles and up the long hill to Don Mills etc. Bright moon in the east.
- Sun Mar 04, 2012 11:24 am
- Forum: General Running Discussion
- Topic: Chilly Running Sunday!
- Replies: 39
- Views: 4704
Re: Chilly Running Sunday!
21k with RR in the sun. Cold north wind though after the turnaround...brr
- Tue Feb 28, 2012 10:14 pm
- Forum: General Running Discussion
- Topic: And Back Home Tuesday
- Replies: 33
- Views: 3586
Re: And Back Home Tuesday
11.5 k into the twilight. Chugged a little on the last 2k. Showered at the office and hit the highway.
- Sun Feb 26, 2012 9:42 pm
- Forum: General Running Discussion
- Topic: Unknown Sunday
- Replies: 37
- Views: 5974
Re: Unknown Sunday
16k later in the aft. 10 k road with some hills + 6k on snowy trail. Funny how your pace adapts to different terrain...
- Mon Jul 12, 2010 6:40 am
- Forum: Ultras and Trail Running
- Topic: Creemore Vertical Challenge
- Replies: 86
- Views: 18695
Re: Creemore Vertical Challenge
Doonst wrote:Looking good Rob.
Name the maniacs
Hey Doonst, thanks for finding the only pic with me in. (hat off...still attempting to run uphill). I went thru the whole set and missed it somehow.
Cheers,
Scott
- Sun Jul 04, 2010 8:04 pm
- Forum: Run/Race Reports
- Topic: WGRs CVC 50K
- Replies: 15
- Views: 3758
Re: WGRs CVC 50K
Kudos for toughing it out WGR! Not much relief on those roads once the sun got high and the shade dissappeared. Well done.
- Sun Jul 04, 2010 7:59 pm
- Forum: Run/Race Reports
- Topic: AirForceRunner @ Creemore Vertical Challenge
- Replies: 21
- Views: 6892
Re: AirForceRunner @ Creemore Vertical Challenge
Congrats, hope you got those hills memorized for next year!
- Sun Jul 04, 2010 7:55 pm
- Forum: Run/Race Reports
- Topic: Robbie-T @ Creemore Vertical Challenge
- Replies: 22
- Views: 8320
Re: Robbie-T @ Creemore Vertical Challenge
Awesome race Robbie, Congrats!
- Sat Jun 26, 2010 6:22 pm
- Forum: Ultras and Trail Running
- Topic: Creemore Vertical Challenge
- Replies: 86
- Views: 18695
Re: Creemore Vertical Challenge
Knee is iffy and no decent training in months...I'm in for 25...(no coffee mug this year!)
50 km
West Grey Runner
UltraQueenga
the viking
JD
ActiveGEJ
Maryka
Mega Mo
25 km
AirForceRunner
Doonst
Robbie-T
Scottp
hezzy
50 km
West Grey Runner
UltraQueenga
the viking
JD
ActiveGEJ
Maryka
Mega Mo
25 km
AirForceRunner
Doonst
Robbie-T
Scottp
hezzy
- Thu Mar 25, 2010 5:45 am
- Forum: Run/Race Reports
- Topic: Ego Annihilation on a 1 Mile Course
- Replies: 49
- Views: 5026
Re: Ego Annihilation on a 1 Mile Course
Congrats on a great achievement!
I think the term Ultra describes the runner more than the race...
Cheers,
Scott
I think the term Ultra describes the runner more than the race...
Cheers,
Scott
- Fri Jan 01, 2010 6:18 pm
- Forum: General Running Discussion
- Topic: Running/Training Goals for 2010
- Replies: 93
- Views: 11006
Re: Running Goals for 2010
I trained hard and ran a 3:10 after turning 50 in 2009...paid for it with a sore achilles for the rest of the year.
So in 2010 the goal is recovery, strength and regaining the natural joy of getting out there on the trails and roads.
No races until I feel I have something to prove.
Cheers,
Scott
So in 2010 the goal is recovery, strength and regaining the natural joy of getting out there on the trails and roads.
No races until I feel I have something to prove.
Cheers,
Scott
- Thu Dec 31, 2009 5:48 pm
- Forum: General Running Discussion
- Topic: THURSDAY - Blue Moon end to a Decade!
- Replies: 59
- Views: 4805
Re: THURSDAY - Blue Moon end to a Decade!
8k easy to wrap up the decade.
Happy New year guys...drive safe.
Cheers,
Scott
Happy New year guys...drive safe.
Cheers,
Scott
- Sun Dec 27, 2009 1:01 pm
- Forum: General Running Discussion
- Topic: Your favourite run of 2009
- Replies: 43
- Views: 3393
Re: Your favourite run of 2009
My favorite is the last one I've done and the next one coming up!
Most memorable would be the 25k Creemore vertical challenge in July, hearing the bagpipes in the distance, the hills, and soaking my legs in the ice cold Mad River.
Cheers,
Scott
Most memorable would be the 25k Creemore vertical challenge in July, hearing the bagpipes in the distance, the hills, and soaking my legs in the ice cold Mad River.
Cheers,
Scott
- Tue Jul 07, 2009 7:09 pm
- Forum: Run/Race Reports
- Topic: So... I still suck on hills!
- Replies: 32
- Views: 2754
- Sat Jul 04, 2009 7:44 pm
- Forum: Run/Race Reports
- Topic: Vertically challenged at Creemore - 25K
- Replies: 13
- Views: 2957
- Sat Jul 04, 2009 7:41 pm
- Forum: Run/Race Reports
- Topic: CVC 50K, picture added.
- Replies: 16
- Views: 2778
- Sat Jul 04, 2009 4:56 pm
- Forum: Run/Race Reports
- Topic: Vertically challenged at Creemore - 25K
- Replies: 13
- Views: 2957
Vertically challenged at Creemore - 25K
I stayed at my brother’s place up the hill from Creemore Friday night so I was up at 6 for a bite and out the door at 7. My 2 nephews and one of their girlfriends decided to run the 25k also so we drove down to Creemore together. It was cool with clouds scudding across the sky so we had now worries ...
- Mon Jun 29, 2009 3:26 am
- Forum: Ultras and Trail Running
- Topic: Creemore "Vertical" Challenge
- Replies: 16
- Views: 3417
- Sun Jun 14, 2009 9:56 pm
- Forum: Run/Race Reports
- Topic: Outrageous Marathon
- Replies: 25
- Views: 2715
- Tue Jun 02, 2009 9:52 pm
- Forum: General Running Discussion
- Topic: Are you a member of a running club?
- Replies: 52
- Views: 7940
- Mon May 11, 2009 1:36 pm
- Forum: Run/Race Reports
- Topic: Mississauga - from a different view!
- Replies: 16
- Views: 1960
- Mon May 11, 2009 1:33 pm
- Forum: Run/Race Reports
- Topic: Jennifer's Mississauga Marathon - 4th marathon in 22 days!
- Replies: 15
- Views: 1934