Search found 1408 matches

by Sanders
Tue Oct 07, 2008 5:13 pm
Forum: Run/Race Reports
Topic: dgrant's PEC
Replies: 66
Views: 2977

The truth is pretty sweet! 3:28 and the shallonge trophy is pretty impressive.
by Sanders
Tue Oct 07, 2008 5:09 pm
Forum: Run/Race Reports
Topic: Robbie-T @ PEC Marathon
Replies: 55
Views: 6500

I am truly amazed, not surprised, but overwhelmed with awe. Congrats!
by Sanders
Tue Oct 07, 2008 5:04 pm
Forum: Run/Race Reports
Topic: Doonst does PEC: Good race, great weekend
Replies: 40
Views: 3990

It was very polite of you to save beating 3:30 until we could do it together. Maybe next fall, eh?

Congratulations for a great marathon time and, if I recall correctly, for being the instigator of the shallonge that gave pleasure and entertainment to many.
by Sanders
Tue Oct 07, 2008 4:34 pm
Forum: Run/Race Reports
Topic: mcshame runs like a PECer
Replies: 51
Views: 4152

Way to go, Lorne. I am impressed by your accomplishments.
by Sanders
Fri Aug 29, 2008 10:22 pm
Forum: General Running Discussion
Topic: Determing Interest for the Cabot Trail Relay 2009
Replies: 44
Views: 2638

Shallonge strider MrsStrider Q Bman Stella Nick Scotty bicycle.boy Stephan Hermes Sanders Fun drghfx RA - maybe bicycle.boy Beerslinger CotR Robert Emma (Mrs. Robert) Caro Sanders I'll bolster the ranks of both teams. 5 legs down, 12 to go. Sorry Dennis, no net change.
by Sanders
Wed Jul 30, 2008 7:48 pm
Forum: Run/Race Reports
Topic: I can't believe it! Another PB!
Replies: 46
Views: 2230

Nicely, nicely!
by Sanders
Wed Jul 30, 2008 5:18 pm
Forum: Run/Race Reports
Topic: Bicycle Boy's first attempt at a marathon!
Replies: 27
Views: 1355

This seemed like the shortest marathon I have ever participated in. Sharing the first 16 miles with you and having your awesome cheering squad cheering for me all along the route made it quite a lot of fun. I don't know how to feel about holding you back for the first part of the race. I suspect you...
by Sanders
Wed Jul 30, 2008 5:12 pm
Forum: Run/Race Reports
Topic: Stella's Newfoundland 70.3 RR - Race #9
Replies: 33
Views: 1605

Congratulations! Third place is amazing!
by Sanders
Mon Jul 28, 2008 8:38 pm
Forum: Run/Race Reports
Topic: Nova Scotia: Not Up to the Half? Run the Full!
Replies: 19
Views: 988

trixiee wrote:Is this course Hilly?:
Not very. I'd classify it as flat, although there are a few gentle slopes.

trixiee wrote:Maybe add a bit more fibre to your diet? :wink:
I didn't have my morning coffee. :?

Jo-Jo wrote:Good job Sanders...I can just picture the announcer talking about you :D
Same announcer as at the Cabot Trail.
by Sanders
Mon Jul 28, 2008 4:26 pm
Forum: Run/Race Reports
Topic: Nova Scotia: Not Up to the Half? Run the Full!
Replies: 19
Views: 988

Nova Scotia: Not Up to the Half? Run the Full!

The original plan was to try for a PB at the Nova Scotia Half Marathon in Barrington. As the race approached, it became apparent that my training and preparation were totally inadequate and that I wouldn’t likely meet my goal. A few days before the race, I started thinking about running the full mar...
by Sanders
Mon Jul 21, 2008 10:45 am
Forum: General Running Discussion
Topic: 5 Peaks Trail Race - Montreal, Mt. St-Bruno
Replies: 19
Views: 1523

There are 30 people registered now. :wink:
by Sanders
Thu Jul 03, 2008 10:50 am
Forum: General Running Discussion
Topic: 10-Year Raciversary!
Replies: 30
Views: 1015

Definitely a reason to celebrate! Ten years and you are still motivated and establishing new personal records. A tremendous accomplishment!
by Sanders
Thu Jul 03, 2008 8:25 am
Forum: Run/Race Reports
Topic: Karmel Sakran Canada Day 5K
Replies: 9
Views: 667

That is a tremendous gain in the 5k. Way to go!
by Sanders
Thu Jul 03, 2008 8:23 am
Forum: Run/Race Reports
Topic: Great day at Mtl HBC Run for Canada
Replies: 8
Views: 675

Congratulations for the huge PB!

It was great to chat with you. I am curious to see what you decide to do in the fall.
by Sanders
Thu Jul 03, 2008 7:47 am
Forum: Run/Race Reports
Topic: Tred's Mtl HBC Run
Replies: 11
Views: 909

Congratulations for the great breakthrough and PB!

It was nice that we had the opportunity to get acquainted. See you around.
by Sanders
Tue Jul 01, 2008 2:51 pm
Forum: Run/Race Reports
Topic: Waynerdog runs up some hills on Canada Day
Replies: 10
Views: 618

I used to be one of those people that resents being passed by guys with strollers. There is something about it that just doesn't seem fair. I changed my attitude about 1 minute ago!

Nice day!
by Sanders
Tue Jul 01, 2008 2:45 pm
Forum: Run/Race Reports
Topic: HBC Toronto
Replies: 14
Views: 836

Top fifth!! Woohoo!
by Sanders
Tue Jul 01, 2008 2:43 pm
Forum: Run/Race Reports
Topic: Canada Day 15k
Replies: 12
Views: 820

You and your friends are very speedy lot! Way to cope with the heat and hills!
by Sanders
Tue Jul 01, 2008 2:38 pm
Forum: Run/Race Reports
Topic: Limestone Mile report
Replies: 8
Views: 2033

Sounds like you knew in advance what you were in for. The mile is a great race to watch. Your time looks excellent to me!
by Sanders
Tue Jul 01, 2008 2:34 pm
Forum: Run/Race Reports
Topic: HBC Canada Day 10k: Vancouver Edition
Replies: 12
Views: 791

Re: HBC Vancouver

eljeffe wrote:There is something zen about just going in a race for the fun of it and then not even looking to see how you do.
There is something zen about contemplating something that I will not likely every do.

Way to get out there!

(Someday I might run a 3:05 800m interval.)
by Sanders
Tue Jul 01, 2008 2:26 pm
Forum: Run/Race Reports
Topic: Kieblers HBC Run For Canada
Replies: 10
Views: 713

Congratulations on beating the one-hour barrier! Seems like you ran a very smart race. There's plenty of time between now and October to build up for the half.
by Sanders
Tue Jul 01, 2008 2:21 pm
Forum: Run/Race Reports
Topic: Canada Day 10k
Replies: 16
Views: 794

It's fun to celebrate a holiday with a race. Yup, there sure is interesting stuff in the bag. I'm still scratching my head about the purple bubble envelope.

Good call going out for the race. Have you recovered from Winnipeg?
by Sanders
Tue Jul 01, 2008 11:58 am
Forum: Run/Race Reports
Topic: Sanders Runs for Canada
Replies: 14
Views: 867

Sanders Runs for Canada

Montreal's Run for Canada 10k starts at the Old Port and heads west along the Lachine Canal, the birthplace of Canadian heavy industry. I feel so lucky to live in such a beautiful city. Entered this race intending to crack 45 minutes, but the sun, the heat and my training just didn't make that possi...
by Sanders
Sun Jun 29, 2008 4:52 pm
Forum: General Running Discussion
Topic: HBC Canada Day Run - Who's In ??
Replies: 52
Views: 2761

Ottawa/Gatineau HCiD Marg Run26.21875 strider MrsStrider canalrunner Toronto purdy65 cgraham - plus my 2 kids in the 1k rockstar79 nasim The Joggler (cheering on wife and kids) Winnipeg Agent Provocateur (not running, but I'll be there!) NewFinnLoper (10km) NFL's Parental Units (3 km walk) NFL's DS...
by Sanders
Sun Jun 29, 2008 4:50 pm
Forum: General Running Discussion
Topic: Worst organized race kit pick up ever:HBC Canada Day Run
Replies: 62
Views: 3013

No problems in Montreal today at 13:30. Took about five minutes.

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