Well I ended up running the long run. I felt great and ended up running 37 km just because I felt so good. Thanks for all your suggestions. In particular, I tried to hydrate quite a bit.
Danny
OP
Search found 3 matches
- Mon Dec 01, 2014 3:02 pm
- Forum: Injuries and Recovery
- Topic: Food poisoning before a long run.
- Replies: 6
- Views: 10701
- Fri Nov 28, 2014 10:26 pm
- Forum: Injuries and Recovery
- Topic: Food poisoning before a long run.
- Replies: 6
- Views: 10701
Food poisoning before a long run.
Hi Running Mania, I am a marathon runner. I've set a goal to run one more 32 km run by the end of the year. The plan is to do it on Sunday. Today I had food poisoning. It was a tough day. The situation resolved itself a few hours ago (Friday night). Now I feel a little groggy, but much better. I fee...
- Thu Sep 18, 2014 1:01 pm
- Forum: General Running Discussion
- Topic: New Shoes Thursday
- Replies: 9
- Views: 2921
Re: New Shoes Thursday
I have been doing these exercises (video below) with good effect for about a year now. I do not have a diagnosed neuroma, but from what I have read about it, my symptoms are similar. Perhaps milder than a full blown neuroma. I do the exercises Mon, Wed and Fridays and the issue is managed. I have ru...