Search found 4605 matches
- Sat Jan 14, 2017 9:06 pm
- Forum: General Running Discussion
- Topic: Funny Run Pictures
- Replies: 0
- Views: 2056
Funny Run Pictures
Sent from my LG-V522 using Tapatalk
- Wed Dec 10, 2014 12:27 pm
- Forum: General Running Discussion
- Topic: Wednesday rains
- Replies: 13
- Views: 4187
Re: Wednesday rains
scrumhalfgirl wrote:snow here, not rain! I hit the treadmill for this week's workout - total of 11 km in just over an hour. I checked my log and it is in the top 5 longest tm runs I've done. I was impressed with my patience!
Well Done!!
- Wed Dec 10, 2014 8:58 am
- Forum: General Running Discussion
- Topic: Wednesday rains
- Replies: 13
- Views: 4187
Wednesday rains
Need to build an Arc me thinks. 5 miles yesterday, a few more tonight.
Have a great day everyone!
Stephan
Have a great day everyone!
Stephan
- Wed Jun 11, 2014 8:29 am
- Forum: General Running Discussion
- Topic: Wednesday's other child
- Replies: 13
- Views: 3745
Wednesday's other child
8.5 km last night, nice to see the sun here for a few days in a row!
Have an awesome day!
Stephan
Have an awesome day!
Stephan
- Thu Feb 27, 2014 9:41 pm
- Forum: General Running Discussion
- Topic: Tempo Thursday
- Replies: 19
- Views: 4708
Re: Tempo Thursday
No running today, lining up some albums to listen to on my daily walks at work. Yes I still call them albums and I listen to the songs in the order the are recorded.
- Wed Oct 02, 2013 9:42 am
- Forum: General Running Discussion
- Topic: WooHoo Wednesday
- Replies: 14
- Views: 3620
Re: WooHoo Wednesday
Back and Bicep work tonight at the gym followed by a run on the tm. Beautiful day out there, just going out for my morning one miler break walk.
- Wed Oct 02, 2013 9:38 am
- Forum: General Running Discussion
- Topic: What's so special about Tuesday?
- Replies: 21
- Views: 5177
Re: What's so special about Tuesday?
Shoulder workout followed by a quick 5K on the tm
Habs lost...blablabla but the beer was cold and refreshing
Habs lost...blablabla but the beer was cold and refreshing
- Tue Apr 16, 2013 7:38 am
- Forum: General Running Discussion
- Topic: Boston Marathon 2013
- Replies: 387
- Views: 75458
Re: Boston Marathon 2013
barebuns1 wrote:It is good to see all the maniacs are safe. I can only hope that MA has the death penalty!
I would think this will fall under a separate jurisdiction..... no words can explain how sick this all makes me feel.
- Wed Sep 12, 2012 2:31 pm
- Forum: General Running Discussion
- Topic: Breaking dawn wednesday
- Replies: 21
- Views: 3187
Re: Breaking dawn wednesday
Easy run planned for this evening, one hour left of trying to sell stuff.
- Wed Sep 12, 2012 10:26 am
- Forum: General Running Discussion
- Topic: Lance banned from Chicago
- Replies: 36
- Views: 5081
Re: Lance banned from Chicago
$470 million raised for Cancer research. For some reason that statement overshadows anything else I read in the media, I say let the guy run with a jetpack strapped to his back if he wants.
- Tue Sep 11, 2012 9:42 am
- Forum: General Running Discussion
- Topic: Intermittent Fasting... anyone try it?
- Replies: 39
- Views: 6141
Re: Intermittent Fasting... anyone try it?
Now I am hungry ....I guess I will eat my lunch early. Keep us informed Jono on how this is working for you, I am always interested in these things.
- Tue Sep 11, 2012 9:00 am
- Forum: General Running Discussion
- Topic: Intermittent Fasting... anyone try it?
- Replies: 39
- Views: 6141
Re: Intermittent Fasting... anyone try it?
I appreciate that but until a few hundred years ago, the avg lifespan of humans was a lot lower than it is today. We have evolved from the animal kingdom and no longer have to hunt and or gather food, we do not have to endure a diet based on a limited availability. I do understand that eating in ex...
- Tue Sep 11, 2012 8:20 am
- Forum: General Running Discussion
- Topic: Intermittent Fasting... anyone try it?
- Replies: 39
- Views: 6141
Re: Intermittent Fasting... anyone try it?
I am one who opposes any sort of fasting (unless it is short term and needed for accurate medical measurements/tests) It is not a natural behavior It actually is entirely natural... most of the animal kingdom - including humans until the last several hundred years - eats sporadically. The age we li...
- Tue Sep 11, 2012 7:05 am
- Forum: General Running Discussion
- Topic: Intermittent Fasting... anyone try it?
- Replies: 39
- Views: 6141
Re: Intermittent Fasting... anyone try it?
I am one who opposes any sort of fasting (unless it is short term and needed for accurate medical measurements/tests) It is not a natural behavior and plays havoc on the immune system, also those who might have kidney/liver problems already would be at risk along with those who might have undiagnose...
- Mon Sep 10, 2012 9:37 pm
- Forum: General Running Discussion
- Topic: Uninspired Monday
- Replies: 19
- Views: 4050
Re: Uninspired Monday
8.25 K this evening, legs heavy near 6-8 K love it!!! I recently have loved running to trance music...almost puts me in ...well ......a running trance hehe Love the steady beat and the bass
- Thu Jun 14, 2012 9:25 pm
- Forum: General Running Discussion
- Topic: Thursday @LHR
- Replies: 31
- Views: 7104
Re: Thursday @LHR
5.5 K run tonight at the gym, chest and triceps earlier today. Having a cup of tea with Slayer playing through my headphones, life is good right now.
- Thu May 10, 2012 8:25 am
- Forum: General Running Discussion
- Topic: Thursday, Already ???
- Replies: 29
- Views: 6308
Re: Thursday, Already ???
Leg/Hill work tonight. I will set the TM at 10% incline and see how long before my legs give out. I am noticing that the hill workouts are doing wonders for my overall running and almost feel like they accelerate my improvement a lot. I can do without the nausea though.
- Thu May 10, 2012 8:12 am
- Forum: General Running Discussion
- Topic: Woohoo Wednesday
- Replies: 42
- Views: 8364
Re: Woohoo Wednesday
RA. wrote:6k easy, with a big hill thrown in at the end. This time I made it to the top.
Good stuff. I have not been liking the Dartmouth hills recently.
- Wed May 09, 2012 2:46 pm
- Forum: General Running Discussion
- Topic: Woohoo Wednesday
- Replies: 42
- Views: 8364
Re: Woohoo Wednesday
Rest day today, another tempo/hill race trial run tomorrow. Felt good last night but still way slower than I would like to be, tried my fuelling routing which consists of 4 gummy bears every 10 minutes/2 km's and Gatorade. For some reason gummy bears work well for me and they taste yum!
- Tue May 08, 2012 1:27 pm
- Forum: Run/Race Reports
- Topic: CTRR - leg 4 (at least it's not leg 9!)
- Replies: 41
- Views: 8821
Re: CTRR - leg 4 (at least it's not leg 9!)
Here's another comment 6 years later, I have been doing some reading up and came across this race report and really appreciated it. Sounds like you nailed it and I hope one day I get the chance to try it and do as well as you did. ha! holy blast from the past! thanks. Just over 2 weeks to go and I ...
- Tue May 08, 2012 1:27 pm
- Forum: Run/Race Reports
- Topic: CTRR - leg 4 (at least it's not leg 9!)
- Replies: 41
- Views: 8821
Re: CTRR - leg 4 (at least it's not leg 9!)
Here's another comment 6 years later, I have been doing some reading up and came across this race report and really appreciated it. Sounds like you nailed it and I hope one day I get the chance to try it and do as well as you did. ha! holy blast from the past! thanks. Just over 2 weeks to go and I ...
- Tue May 08, 2012 1:14 pm
- Forum: Run/Race Reports
- Topic: CTRR - leg 4 (at least it's not leg 9!)
- Replies: 41
- Views: 8821
Re: CTRR - leg 4 (at least it's not leg 9!)
Here's another comment 6 years later, I have been doing some reading up and came across this race report and really appreciated it. Sounds like you nailed it and I hope one day I get the chance to try it and do as well as you did.
- Tue May 08, 2012 10:30 am
- Forum: General Running Discussion
- Topic: Teaching Tuesday
- Replies: 41
- Views: 5440
Re: Teaching Tuesday
Tempo + Hill tm run tonight, 10K @ tempo pace + 2.4K at a 7 to 10% grade to simulate a climb of 200m
- Tue Apr 03, 2012 9:19 am
- Forum: General Running Discussion
- Topic: Hello, Tuesday!
- Replies: 44
- Views: 6921
Re: Hello, Tuesday!
4.6 km power walk yesterday in 40 minutes. Legs/calves are sore today.
- Thu Mar 29, 2012 7:07 pm
- Forum: General Running Discussion
- Topic: This must be THURSDAY ...
- Replies: 36
- Views: 4164
Re: This must be THURSDAY ...
10X800m - 2X400m + strides good run, new Van Halen album rocks.