Relieved to read that there were no Maniac runners or family members/friends physically injured from this very sad event. The emotional scars may never go away, but be lessened by the sense of community from this site as well as from being involved in the running community. Deep sadness can not be s...

Hi Marilyn,
I hope you're feeling a bit better. If your stomach is still a bit upset, try eating a few pretzels.
Best of luck and don't over do it.

Marg, The heat and humidity of late will certainly have a draining effect on your body, and your mind will begin to think you're not ready. You are ready. You've done the work and now it is just a matter of showing up. Think of it as a regular training run and that will keep any pressure in tact. Wh...

Heather, Brian's report was a very emotional read. I am glad you came away with minor injuries based on your description. It could have been so much worse. More importantly, you both came out of this much stronger in many ways. Best wishes going forward. Hopefully, this experience is the worst of it...

Heather, It was a real pleasure meeting you at the M&G. You managed to turn a bad situation into a good one by learning some valuable things about yourself. It's too bad that it is during these times when we learn the most. I can see it in you that you have the will and desire to over come anyth...

Nancy, You are hard core guts with a real soft center. Nothing is going to get in your way because you can do anything. Thank you for putting into perspective what it really means to reach deep down to make something happen. Your dedication to Spencer and your dad was purely from the heart and a mea...

Heather and Brian, Reading this report hit home with a lot of emotion since I now can appreciate what went through you to see Heather down on the ground. To carry on without your partner and perform for the two of you is a real measure of how much each of you mean to one another. To see Heather back...

Chris, Congratulations on another spectacular performance. It was great running into you before the start and at the finish. When I saw you after the race you would have never known you had just run a marathon. It's always a real pleasure seeing you and Caroline. Does she find it nerve racking as mu...

Midge, Congratulations on another well run marathon. When you figure out how to resolve the difference, fill me in. The closest I have been is 13 minutes. I thought for sure I would finally meet the one and only Midge, but that was not to be. Hopefully, some time soon. Best of luck with your trainin...

Well done you two....even with the extra pit stop.
It was a real pleasure meeting you on Sunday. Didn't really get to meet Owen because if I remember, some bunny had adopted him for the evening.

Lisa, By all accounts, you have more things to be stressed out about than over one race. Those other stressors took you out of the game from the get-go. One race or a few bad runs will not change who you are and what you've accomplished. You will get that fire back...you know it because you're alrea...

Way to go Sherry. When I saw you at the M&G, I knew by the smile on your face that you had a tremendous day.... or the margaritas were already having an effect on you :wink: . Last year did not deter you from coming back with something to prove. With focused training, there will be nothing stopp...

Congratulations Jordanne.
I don't know. Between you and North of St. Helene, you two make this tri stuff sound fun and sometimes even easy.
Well done. You learned something to take to your next event. All the best.

Welcome,
Congratulations on your first marathon.
As far as being the poster boy for starting too fast....step aside young man, there are many experienced runners here that seemed to have mastered starting too fast too often
Keep it up and enjoy the beginning of a long new journey.

Marilyn,
THE MOUSE IS BACK!!!! Terrific news and chapter 2 of your new recovery journey (Chapter 1 was Mother's day). Keep it up and keep smiling.

Rune, You're in a league of your own. Only you will know when it is time to come down and play at our levels :D . Glad you were able to find that happy zone and you're correct in doing it for yourself. The questions you're getting are only normal because people know what you are capable of. In the e...

Well done Jacqueline.
Glad you enjoyed yourself and as others have said, this isn't the last of the reports from you. Pass along congrats to your husband as well.

Colleen,
Congratulations on bebe numero deux and having fun running in the Nation's capital. I didn't get much of a chance to talk with you, but I'm sure there will be another time.

All the best.

Wayne, You mentioned that your race didn't go as well as you expected, but I never picked up the vibes that you were so down about your race at the M&G. Like James said, don't under estimate the physical effects that depression has. I can appreciate what you've been going through, believe me. I'...

Dave, Congratulations on your marathon and the work you've been dong with the kids. This year may have been a bit more special with the Kids Marathon, but you've been an inspiration to these kids (including me....even if I am older than you :D ) a long time ago. Keep up the great work. Keep on strea...

Jane and Heather, That's the kind of report and pictures that truly ties a wonderful day together. Really enjoyed the report and the pictures. Jane, you will definitely have to come back. I think you're one of the last of the first RR originals that I have yet to meet (as well as JWolf). Did that ma...

Marg, Comparing races is a waste of time. Nothing to compare to besides the overall distance which should be the same. Everything else is out of your control. Whenever you're up to getting a few runs in together, let me know. You already know what it takes, and with your energy and enthusiasm, you w...

James, Congratulations on your race. You've been working very hard and the results are showing, but more importantly, I have seen a much more confident James these days. Well done. Remember, there will be bumps along the road that will challenge you. Remain strong, and keep believing in yourself. :c...

Hello Nature Girl. Welcome to RM. I can't speak about the changes that may occur during pregnancy, but I have to agree with the previous responders in that your feet may have changed. You mention you are a pronator and your shoes "should be all right". How old are your shoes and have you been using ...

Congratulations Mike. Amazing result after have raced 3 weeks earlier. You say you hate the wind, but it may have actually helped you. I tend to focus on form when running into the wind and quiet often have better runs. I also like running hills, so people probably think I am just plain crazy. Well ...