Search found 8 matches
- Fri Oct 28, 2016 4:26 pm
- Forum: Gearing Up
- Topic: GPS Overestimates Distance Traveled
- Replies: 14
- Views: 14326
Re: GPS Overestimates Distance Traveled
According to the app I use , this mornings 13.50 Kilometre run took 38 minutes @ 20 kilometres per hour , on my watch it was closer to 1 hour 10 minutes. That's not normal behaviour for a GPS watch- check your settings. The time should be the elapsed time and shouldn't be shorter. No , it's more&qu...
- Sun Oct 23, 2016 4:09 pm
- Forum: Injuries and Recovery
- Topic: Back into it
- Replies: 2
- Views: 8215
Re: Back into it
Back up to full distance now , a 12 k run on Sunday no pain ,
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- Sat Jul 30, 2016 3:51 pm
- Forum: Injuries and Recovery
- Topic: Back into it
- Replies: 2
- Views: 8215
Back into it
Went for my first run this morning after having an Achilles strain , went well , only a 7K run , but no pain , I'm going to increase my distance slowly and get back up to 12-15K's that I was doing prior to the injury .
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- Wed Dec 02, 2015 1:33 pm
- Forum: Gearing Up
- Topic: GPS Overestimates Distance Traveled
- Replies: 14
- Views: 14326
Re: GPS Overestimates Distance Traveled
According to the app I use , this mornings 13.50 Kilometre run took 38 minutes @ 20 kilometres per hour , on my watch it was closer to 1 hour 10 minutes. That's not normal behaviour for a GPS watch- check your settings. The time should be the elapsed time and shouldn't be shorter. No , it's more&qu...
- Sun Nov 29, 2015 2:28 am
- Forum: Gearing Up
- Topic: GPS Overestimates Distance Traveled
- Replies: 14
- Views: 14326
GPS Overestimates Distance Traveled
According to the app I use , this mornings 13.50 Kilometre run took 38 minutes @ 20 kilometres per hour , on my watch it was closer to 1 hour 10 minute
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- Tue Nov 17, 2015 12:08 pm
- Forum: General Running Discussion
- Topic: Bangkok half-marathon becomes world's longest ...
- Replies: 6
- Views: 4176
Re: Bangkok half-marathon becomes world's longest ...
DO'H
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- Sat Nov 14, 2015 5:23 pm
- Forum: Gearing Up
- Topic: GPS Overestimates Distance Traveled
- Replies: 14
- Views: 14326
Re: GPS Overestimates Distance Traveled
I've found the GPS is only just out , if I measure the distance in my cars GPS its out by only a k or less , but I think being a slave to them and you tend to enjoy the run less
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- Sat Nov 14, 2015 1:34 pm
- Forum: Training
- Topic: Treadmill speed workouts
- Replies: 10
- Views: 16616
Treadmill speed workouts
I do speed drills as well. start off at 12km for 3 minutes jack up to 15 Km do that for minute and a half ; back to 12 for minute and a half , repeat 3 times then come crank up to 17 for the speed segment and repeat sequence as one minute intervals three times takes about 20 minutes to complete at t...