So I really messed up and missed the registration for the Half. If anyone has a bib they can't use, or knows someone who can't use theirs I will be happy to buy it.
Cheers
Tony in Markham
Search found 566 matches
- Sat Oct 01, 2011 4:21 pm
- Forum: General Running Discussion
- Topic: Toronto Waterfront Marathon/Half/5K- who's in?
- Replies: 88
- Views: 14130
- Sat Jan 01, 2011 2:20 pm
- Forum: General Running Discussion
- Topic: 2011 here we come! SATURDAY thread!
- Replies: 51
- Views: 5858
Re: 2011 here we come! SATURDAY thread!
Did the Resolution Run at Noon. After a sluggish pre-Christmas with too much business travel and a nasty cold for two weeks I am committed to getting back on track.
Happy New Year
Tony in Markham
Happy New Year
Tony in Markham
- Sun Sep 19, 2010 9:22 am
- Forum: General Running Discussion
- Topic: Army Run Sunday
- Replies: 39
- Views: 3956
Re: Army Run Sunday
A great run this morning. The weather was perfect and I did 16km at a 6:18 pace. My best run in a long time.
Cheers
Tony in Markham
Cheers
Tony in Markham
- Sun Sep 19, 2010 5:55 am
- Forum: General Running Discussion
- Topic: Army Run Sunday
- Replies: 39
- Views: 3956
Re: Army Run Sunday
I wish all the racers a good day and a PR. I will be doing a 16 k race pace with the RR. Then chores around the house.
Have a great day.
Cheers
Tony in Markham
Have a great day.
Cheers
Tony in Markham
- Fri Sep 17, 2010 6:07 am
- Forum: General Running Discussion
- Topic: All Hail Friday!
- Replies: 25
- Views: 2804
Re: All Hail Friday!
Yesterday evening I did 8.2 k at a 6:05 pace which is pretty brisk for me these days. It felt good and I will be working on improving my pace through the fall. Today will be a rest day.
Cheers
Tony in Markham
Cheers
Tony in Markham
- Mon Sep 06, 2010 11:13 am
- Forum: General Running Discussion
- Topic: Early Morning Holiday Monday
- Replies: 45
- Views: 3516
Re: Early Morning Holiday Monday
Slept in this morning, and today is a rest day. After such a hot, sunny Summer it feels like October arrived a month early.
Cheers
Tony in Markham
Cheers
Tony in Markham
- Sun Sep 05, 2010 8:56 am
- Forum: General Running Discussion
- Topic: Getaway Sunday
- Replies: 41
- Views: 7368
Re: Getaway Sunday
A nice cool day for a run. My first run since last Sunday as I had a nasty cold that made life miserable for the early part of the week. I did 11.65km at a reasonable pace.
Cheers
Tony in Markham
Cheers
Tony in Markham
- Wed Aug 25, 2010 7:01 am
- Forum: General Running Discussion
- Topic: Wake up, it's Wednesday
- Replies: 61
- Views: 6021
Re: Wake up, it's Wednesday
Traveling to Fredericton this morning. I will try to get a run in tonight or tomorrow morning.
Cheers
Toy in Markham
Cheers
Toy in Markham
- Tue Aug 24, 2010 7:17 am
- Forum: General Running Discussion
- Topic: Terrific Tuesday!
- Replies: 52
- Views: 5501
Re: Terrific Tuesday!
A good 6k on a beautiful morning,
Have a great one.
Cheers
Tony in Markham
Have a great one.
Cheers
Tony in Markham
- Sun Aug 22, 2010 12:39 pm
- Forum: General Running Discussion
- Topic: Wet Windy Sunday
- Replies: 38
- Views: 3994
Re: Wet Windy Sunday
A wet 23k LSD in the bag. I have been nursing a sore glute/piriformis for about 6 weeks and it really gets bothersome after about 15k. I have been trying stretches and cutting back on mileage, but they don't seem to be working. I even got new orthotics and they have helped a bit. I had a Dr appointm...
- Tue Aug 17, 2010 7:14 am
- Forum: General Running Discussion
- Topic: Steady Tuesday
- Replies: 58
- Views: 7806
Re: Steady Tuesday
A nice 6km in great running conditions.
Have a great day
Tony in Markham
Have a great day
Tony in Markham
- Sun Aug 15, 2010 6:07 am
- Forum: General Running Discussion
- Topic: not so sunny sunday...
- Replies: 47
- Views: 7030
Re: not so sunny sunday...
Very overcast here. Forecast is for thunder showers. Hopefully it will hold off until my 32 k is finished.
Cheers
Tony in Markham
Cheers
Tony in Markham
- Sun Aug 08, 2010 6:00 am
- Forum: General Running Discussion
- Topic: Sunday
- Replies: 47
- Views: 4434
Re: Sunday
Heading out for a 29k LSD with the Markham RR Marathon Group. I was out late at a wedding and don't feel the most energetic. Yesterday was the Terra Cotta 5 Peaks Sports 5.8 km. I had a good run and enjoyed myself.
Cheers
Tony in Markham
Cheers
Tony in Markham
- Sun Jul 25, 2010 2:31 pm
- Forum: General Running Discussion
- Topic: THIS Sunday's Thread.....
- Replies: 43
- Views: 5770
Re: THIS Sunday's Thread.....
Had a good 19 km LSD at a 6:35 pace with the RR Marathon Clinic this morning. Weather was OK and the company was pleaseant.
Have a good week.
Cheers
Tony in Markham
Have a good week.
Cheers
Tony in Markham
- Mon Jul 12, 2010 7:04 pm
- Forum: General Running Discussion
- Topic: Is it really MONDAY?
- Replies: 56
- Views: 4907
Re: Is it really MONDAY?
I'm catching up after a busy weekend. Saturday morning was 5PeaKs Sports course at Rattlesnake - ended up 2nd in my age group :shock: ! The afternoon was spent picnicking with my Son and family followed by spectating at my 4 years old Grandsons TimBits soccer game. To say it was amusing would be an ...
- Sun Jul 04, 2010 7:09 am
- Forum: General Running Discussion
- Topic: Independence Day Sunday
- Replies: 65
- Views: 6196
Re: Independence Day Sunday
Off for a 19km LSD with the RR Marathon Clinic. It looks like it will be a really hot one, so I will probably have to run slower than I want.
Happy July 4th to all our US neighbours.
Cheers
Tony in Markham
Happy July 4th to all our US neighbours.
Cheers
Tony in Markham
- Sun Jun 13, 2010 7:14 am
- Forum: General Running Discussion
- Topic: Sundays are for Zone 5
- Replies: 53
- Views: 4693
Re: Sundays are for Zone 5
13 k with the RR Marathon Clinic this morning. The sky looks like t can't decide what to do - rain or not
Have a great day.
Cheers
Tony in Markham
Have a great day.
Cheers
Tony in Markham
- Sat Jun 12, 2010 1:38 pm
- Forum: General Running Discussion
- Topic: Rainy Cycling Saturday
- Replies: 36
- Views: 3947
Re: Rainy Cycling Saturday
I did the Sport distance (5.5km) 5 Peaks Durham Forest with my son this morning. The rain held off which was great. Didn't break any records but had a good run over a difficult course - placed 3rd in my age group (which only had 4 runners :wink: ). Spent some time chatting with BJH who was doing the...
- Sun May 02, 2010 11:06 am
- Forum: General Running Discussion
- Topic: Racing Sunday
- Replies: 76
- Views: 6489
Re: Racing Sunday
Did a credible 20 k LSD with a friend. The forecast was for showers and thunder showers, but all we got were a few sprinkles. Now I have to keep on track and get ready for the Mississauga ½.
Have a great day.
Tony in Markham
Have a great day.
Tony in Markham
- Sat Apr 17, 2010 10:22 am
- Forum: General Running Discussion
- Topic: Spring Weather SATURDAY
- Replies: 48
- Views: 3658
Re: Spring Weather SATURDAY
I have been crazy busy at work and both my running and my posting have suffered. Did a short 3k this morning in chilly weather. Tomorrow will be a long run. I haven't decided how far - something between 23 and 32 depending on how I feel .
Cheers
Tony in Markham
Cheers
Tony in Markham
- Mon Feb 22, 2010 8:21 am
- Forum: General Running Discussion
- Topic: Movin' Monday
- Replies: 37
- Views: 3773
Re: Movin' Monday
Rest day today.
Cheers
Tony in Markham
Cheers
Tony in Markham
- Sun Feb 21, 2010 11:46 am
- Forum: General Running Discussion
- Topic: Racing Sunday
- Replies: 57
- Views: 4586
Re: Racing Sunday
Had a short night because we baby-sat two of our grandsons last night. This morning was a 16 k LSD with the RR Marathon group. The weather was great, and after a "slow" start the run was great,
Have a a great day.
Tony in Markham
Have a a great day.
Tony in Markham
- Thu Feb 18, 2010 9:33 pm
- Forum: General Running Discussion
- Topic: Thursday, which is almost Friday
- Replies: 49
- Views: 4494
Re: Thursday, which is almost Friday
A good 8 k with myRR Marathon friends. Rest day tomorrow. I took a day off work to go with my DW to babysit two of our grandsons who are 4 and 2.
Cheers
Tony in Markham
Cheers
Tony in Markham
- Thu Feb 18, 2010 5:53 pm
- Forum: General Running Discussion
- Topic: Thursday, which is almost Friday
- Replies: 49
- Views: 4494
Re: Thursday, which is almost Friday
Did a 10 k last night with my RR Marathon group. Spent the day with my cousin and his wife who are visiting from the UK. Had a great day -King Tut followed by lunch. I am leaving for the Marathon Clinic and an 8 k run in a few minutes.
Cheers
Tony in Markham
Cheers
Tony in Markham
- Mon Feb 15, 2010 10:56 am
- Forum: General Running Discussion
- Topic: Monday, Monday ...
- Replies: 49
- Views: 4907
Re: Monday, Monday ...
Tortoise - you have to be careful out there. Cars backing out of driveways are my number one enemy. Drivers often don't take the time to check both ways - they just look in the direction of the oncoming traffic and if you are running towards the traffic they just don't see you. I hope the injury isn...