Search found 8175 matches

by trixiee
Thu Jul 31, 2014 8:31 am
Forum: General Running Discussion
Topic: Blue, blue Thursday
Replies: 16
Views: 1165

Re: Blue, blue Thursday

5K done! Beauty! :D
by trixiee
Tue Jul 29, 2014 12:37 pm
Forum: General Running Discussion
Topic: Scorching Tuesday
Replies: 14
Views: 668

Re: Scorching Tuesday

First 5 K run in ~ a month. :oops: Did 20 x 30 sec intervals.
by trixiee
Sat Jul 05, 2014 6:55 am
Forum: General Running Discussion
Topic: Arthur Saturday
Replies: 15
Views: 829

Re: Arthur Saturday

Stay safe RA, and all other Easterners!

Rest day for me too!
by trixiee
Thu Jul 03, 2014 7:36 am
Forum: General Running Discussion
Topic: Thursday's Thread
Replies: 15
Views: 831

Re: Thursday's Thread

Morning! Gym work out done! I will perform one pull up before September! It's getting closer! :D
Major PR on my handstand against the wall too. :D
by trixiee
Tue Jul 01, 2014 5:33 am
Forum: General Running Discussion
Topic: Canada Tuesday
Replies: 18
Views: 1354

Re: Canada Tuesday

Thanks Spirit!
80-100 k scheduled on the bike... We were supposed to leave at 0730, but there's another line of thunderstorms with lightening coming through, so postponed it for an hour... Already "feels like" 36!!! :shock:
by trixiee
Mon Jun 30, 2014 12:52 pm
Forum: General Running Discussion
Topic: run like a girl
Replies: 2
Views: 779

Re: run like a girl

Totally agree!
by trixiee
Mon Jun 30, 2014 10:51 am
Forum: General Running Discussion
Topic: Muggy Monday
Replies: 14
Views: 745

Re: Muggy Monday

5K slog in the heat and humidity! Tough, but I got 'er done! Still at the "run 4, walk one minute stage". But I don't care! :dance:
by trixiee
Sat Jun 28, 2014 7:34 am
Forum: General Running Discussion
Topic: Super Sunny Saturday
Replies: 21
Views: 787

Re: Super Sunny Saturday

Hoping to get a 5k slog in before it gets incredibly hot and humid! Doesn't look like its a "go" though. :( Flooring guy was supposed to be here at 0800, and hasn't arrived yet. Grand baby is sleeping in today too! So will need to clean, feed and pack him off before I can head out. :)
by trixiee
Tue Jun 24, 2014 5:14 am
Forum: General Running Discussion
Topic: Tuesday. By Trixiee
Replies: 14
Views: 1032

Tuesday. By Trixiee

To the gym for strength training...
... And then intervals on the dreadmill...

Have a great day! :dance:
by trixiee
Sat Jun 21, 2014 3:28 am
Forum: General Running Discussion
Topic: CK Cycle Fest Saturday!
Replies: 19
Views: 1555

CK Cycle Fest Saturday!

After months of planning, today is the day! http://www.ckcyclingfest.com" onclick="window.open(this.href);return false; We are expecting 100 riders, and another 25-30 families to join us today! :dance: I'm excited! :dance: My exercise today will consist of helping set up, directing traffic, BBQ'ing ...
by trixiee
Fri Jun 20, 2014 11:47 am
Forum: Nutrition and Weight Management
Topic: Hot breakfast cereals
Replies: 33
Views: 17796

Re: Hot breakfast cereals

Large Flaked oats, or steel cut oats, cooked in half milk, half water... Add raisins, a few chopped dates, walnut pieces, chopped apple, and pumkin pie spice... Mmmm!! I cook a big batch and portion it out in bowls for the next 3 or 4 days. I've been known to eat that after a workout too. If I do th...
by trixiee
Thu Jun 19, 2014 1:29 pm
Forum: Gearing Up
Topic: nathan for women
Replies: 9
Views: 1975

Re: nathan for women

Thanks Spirit! :D
by trixiee
Sun Jun 08, 2014 7:42 pm
Forum: General Running Discussion
Topic: Showery Sunday
Replies: 8
Views: 497

Re: Showery Sunday

108 k in Cambridge area. Brutal hills - but hills I've always wanted to try around Drumbo/Ayr. Very satisfactory day!
by trixiee
Thu Jun 05, 2014 8:46 am
Forum: General Running Discussion
Topic: It's Thursday, Isn't It?
Replies: 11
Views: 731

It's Thursday, Isn't It?

What the heck? I'm starting the daily thread?? :shifty:

5 K run walk done! Proud to say, more distance was covered running than walking! :D :dance:
by trixiee
Tue Jun 03, 2014 2:15 pm
Forum: General Running Discussion
Topic: Tardy Tuesday
Replies: 15
Views: 713

Re: Tardy Tuesday

3.2 miles on the TM, after a brutal PT session. But hey! I did a chin up! :D
by trixiee
Tue Jun 03, 2014 12:50 pm
Forum: Run/Race Reports
Topic: Another Weekend in Canada
Replies: 25
Views: 3232

Re: Another Weekend in Canada

Great Report Spirit!

I did choke up a wee bit, I have to say... you are so introspective - a complete opposite of me!

Wht did HammieGrammie say to you? Inquiring minds want to know!
by trixiee
Tue Jun 03, 2014 5:44 am
Forum: Run/Race Reports
Topic: Hammie's Wild Rose 50k
Replies: 28
Views: 5720

Re: Hammie's Wild Rose 50k

Congratulations Hammie!
by trixiee
Tue Jun 03, 2014 5:36 am
Forum: Run/Race Reports
Topic: Habs Did the Distance
Replies: 36
Views: 3802

Re: Habs Did the Distance

Congratulations Susan! You're Habs didn't go the distance, but you did! :lol:
by trixiee
Mon Jun 02, 2014 9:50 pm
Forum: Run/Race Reports
Topic: Every time I think I am out ...
Replies: 28
Views: 3264

Re: Every time I think I am out ...

There is a much matured man writing that report! :wink:
Like!
Congrats on 50 k!
by trixiee
Sun Jun 01, 2014 2:25 pm
Forum: General Running Discussion
Topic: Ultra SUNDAY
Replies: 26
Views: 2363

Re: Ultra SUNDAY

40 minutes on the rowing machine. Then went out for my first bike ride of the year. I was going along nice and easy until a big dog ran out in front of me, my wheel hit it and I went down hard. I now have varying sizes of bandaids and tape in various places to cover up the scrapes and blood..... Oh...
by trixiee
Sun Jun 01, 2014 6:11 am
Forum: General Running Discussion
Topic: Ultra SUNDAY
Replies: 26
Views: 2363

Re: Ultra SUNDAY

Good Luck! Don't Suck! Most of all, enjoy the challenge. :D
by trixiee
Fri May 30, 2014 10:48 am
Forum: Gearing Up
Topic: Forerunner 15
Replies: 3
Views: 1888

Re: Forerunner 15

Hmmm...
by trixiee
Fri May 30, 2014 10:04 am
Forum: General Running Discussion
Topic: Tempo Thursday
Replies: 14
Views: 551

Re: Tempo Thursday

Dr. S wrote:
trixiee wrote:4.5 K @ 5 min run, 2 min walk... :shifty:

That’s awesome Trix!!! :-)

Thanks, Doc! :D
by trixiee
Fri May 30, 2014 5:25 am
Forum: General Running Discussion
Topic: Tempo Thursday
Replies: 14
Views: 551

Re: Tempo Thursday

4.5 K @ 5 min run, 2 min walk... :shifty:
by trixiee
Thu May 29, 2014 5:08 am
Forum: Run/Race Reports
Topic: Runjrun's Coronation Triathlon
Replies: 11
Views: 1134

Re: Runjrun's Coronation Triathlon

That's an awesome report! Thanks so much for writing it!
Love that you are not ignoring your diabetes!

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