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by TheBman
Mon Nov 01, 2010 8:10 am
Forum: General Running Discussion
Topic: Everyman Marathon Grand Slam!!!
Replies: 47
Views: 2510

Everyman Marathon Grand Slam!!!

Wow… long time no post! :oops: As you know, 2008 was a very busy year for us. After Tri The World was done, Heather and I took a long needed break from all this running and tri’ing stuff to focus on resting, relaxing and repairing our bodies. Since we were bein’ all lazy ‘n stuff, we really didn’t h...
by TheBman
Fri Jul 24, 2009 7:45 am
Forum: The Dark Side
Topic: Tour de France 2009 - Guaranteed doping free thread
Replies: 216
Views: 8139

- Contador is team leader of Astana well before Tour - Lance joins team because of Johan/Trek connection, wants to compete again - start of tour Lance says "Team leader will be determined on the road" - Contador beats Lance in opening TT - Lance makes up time in Stage 3 when he made the split in hi...
by TheBman
Thu Jul 23, 2009 1:02 pm
Forum: The Dark Side
Topic: Tour de France 2009 - Guaranteed doping free thread
Replies: 216
Views: 8139

:shock: :shock: :D :D :D :shock: :shock: :shock: RadioShack indicated that Armstrong will also compete for the team in sporting events outside of cycling. "Beginning in 2010, Lance Armstrong will compete for Team RadioShack as a cyclist, runner and triathlete in events around the world , including t...
by TheBman
Tue May 26, 2009 9:25 pm
Forum: Run/Race Reports
Topic: Sherry's NCM report - I......
Replies: 33
Views: 1092

U ran...it's that simple... and it's a lot more than most others do. When we chatted on one of your runs , you looked confident and strong. You did it! Keep at it at what ever level your life allows...
Bman
by TheBman
Tue May 26, 2009 9:14 pm
Forum: Run/Race Reports
Topic: MrsStrider's National Capital 1/2 Diggin' Deep Report
Replies: 40
Views: 1576

Kimber, Kimber, Kimber!!!! We told u so!!! It was a pleasure to follow the dramatics in Otown while soaking up the scenery on the Cabot Trail. You are going to NYC baby!!!! We want to hear about it all.... Montreal in two weeks....u up for it?
Hugs and lobster.... Bman
by TheBman
Tue May 26, 2009 9:05 pm
Forum: Run/Race Reports
Topic: NCM Half - Honey Bunny Pace Bunny Report
Replies: 29
Views: 1065

Well done man... NYC will never be the same. 6-28 could be postponed if u really want to run it.....NOT!!!
Bman
by TheBman
Tue May 19, 2009 11:54 am
Forum: Run/Race Reports
Topic: 2 steps forward, 1 step back: North Shore Triathlon Report
Replies: 21
Views: 674

Hey boss!

Nice to see ya back at it.....and well done too!

Ummm those wheels would look AWESOME on the roads of COZ you know...... :shock: 8) :lol: :lol: :lol: :shock: :twisted:


Bman
by TheBman
Tue May 19, 2009 11:49 am
Forum: Run/Race Reports
Topic: Victoria's Duathlon - 2009
Replies: 6
Views: 333

Yep....one of those things. It's a fine line between sitting up and arguing your point or staying in aero and not even lookin at them. You will never change their mind once the call out to you....so best to fight it after. Having said that, I have argued my point until it was close to pullin my bib....
by TheBman
Mon May 18, 2009 6:41 am
Forum: Run/Race Reports
Topic: 5-Peaks Kingston
Replies: 14
Views: 500

Well done boss....!
We thought of you as we drove through the rain in Ktown at start time....and were kinda glad that we let you run this one for us.... :wink: LOL!

See you on the trails!!!

Bman
by TheBman
Mon Apr 27, 2009 7:41 am
Forum: Run/Race Reports
Topic: C & C's Boston Adventure '09
Replies: 15
Views: 722

40k …”I know I’m almost there. No, I don’t want a beer right now.” Serioulsy? Thats the best place for beer bro!!!! Congrats to you and C....see you soon, the ladies are working on dinner plans I think! Bman Stella and I keep seeing you on the ride in to work, wave one of these times eh?
by TheBman
Mon Apr 27, 2009 7:33 am
Forum: Run/Race Reports
Topic: Robbie-T @ Waterloo Marathon 2009 (plus race pics)
Replies: 57
Views: 7645

Are you friggin kiddin me?
Once again......STELLAR performance by one gifted, determined and genuinely nice peeps!

Bunnies for everyone!
B
by TheBman
Mon Apr 27, 2009 7:30 am
Forum: Run/Race Reports
Topic: MrsStrider's 'Not-a-race' PB & AG 1st @ R4R
Replies: 47
Views: 1573

Even if you didn't listen to your coach ( :wink: ) you should SHINE with those new socks of yours!!!!

Well done Kimber....you looked like you had'nt even raced on Sunday. Probably the coconut water!!!

Congrats again!

Bman
by TheBman
Thu Apr 23, 2009 2:19 pm
Forum: Run/Race Reports
Topic: Strider's Boston RR - 2009 version
Replies: 32
Views: 1059

Well done boss......Stella and I watched the race pool side in Mexico, but felt like we were right there with ya!

Now...get on the trails boss and show me a thing or three!!!


Bman
by TheBman
Tue Apr 07, 2009 7:46 am
Forum: Run/Race Reports
Topic: Flying high to the LBL Challenge
Replies: 8
Views: 697

Always a great read!!

You seem to find the best races!!!!!

Cheers!

Bman
by TheBman
Mon Mar 23, 2009 11:00 am
Forum: Ultras and Trail Running
Topic: The Marathon Des Sables
Replies: 9
Views: 1028

...it is sold out until 2012!!!!


Bman
by TheBman
Fri Feb 27, 2009 9:03 am
Forum: The Dark Side
Topic: Article: After Base Training in Triathlon, What Do I Do?
Replies: 0
Views: 282

Article: After Base Training in Triathlon, What Do I Do?

...as seen on Tri Rudy, posted by GT. After Base Training in Triathlon, What Do I Do? by Coach Mike Ricci Five Steps to a Better Race Season Spring time means the smell of newly blooming flowers, crisp fresh spring air and dormant grasses turning green. For most of us it means time to get outside se...
by TheBman
Fri Feb 13, 2009 11:16 am
Forum: General Running Discussion
Topic: ProTour (UCI Road) 2009 Info and results
Replies: 34
Views: 7538

Lance is goign through DC #18 as I type this!!!!!!!!!!!!!!!!!!!!!!!!!!
From LA:

Sitting in drug control with Voigt, Sastre, and Schlek.



Bman
by TheBman
Mon Feb 09, 2009 11:25 am
Forum: General Running Discussion
Topic: What's the first thought on your mind? Monday Thread
Replies: 77
Views: 1743

First thought....is it wrong if you're looking forward to more ink before the last one has healed up yet??? Tired after the run yesterday mostly from the poor footing along the canal. The last 12k done up on the road but the legs were toast by then. 6k rec run tonight.... and a movie with my lovely...
by TheBman
Mon Feb 09, 2009 9:00 am
Forum: General Running Discussion
Topic: What's the first thought on your mind? Monday Thread
Replies: 77
Views: 1743

First thought....is it wrong if you're looking forward to more ink before the last one has healed up yet??? Tired after the run yesterday mostly from the poor footing along the canal. The last 12k done up on the road but the legs were toast by then. 6k rec run tonight.... and a movie with my lovely ...
by TheBman
Fri Feb 06, 2009 10:52 am
Forum: General Running Discussion
Topic: ProTour (UCI Road) 2009 Info and results
Replies: 34
Views: 7538

He He He... I am more interested in the Quarq Cinqo spider within that crank!! It will be interesting to see what he does on that beauty. He was always an R3 man, while the rest of the CSC crew was on Soloists. But that new R3 is too sick to pass.... .....he is no Lance, THATS for sure..... who is ...
by TheBman
Fri Feb 06, 2009 10:45 am
Forum: General Running Discussion
Topic: ProTour (UCI Road) 2009 Info and results
Replies: 34
Views: 7538

:shock: :shock: :shock: :shock:

That eliptical rotor is just plain SICK!


Cervelo is not my fave bike by far...but MAN Carlos is gonna ride the Jepers outta that thing!!!!!!!


Bman
by TheBman
Fri Feb 06, 2009 10:07 am
Forum: The Dark Side
Topic: WTC buys out NAS
Replies: 2
Views: 280

It mostly has to do with the purchase of WTC by Providence Equity and control of the Ironman brand. Back in September.... Ironman Triathlon's new owner is Providence Equity Securities. In a sale completed within the last 48 hours, World Triathlon Corporation (WTC) transferred all its equity to a new...
by TheBman
Thu Feb 05, 2009 9:57 am
Forum: General Running Discussion
Topic: ProTour (UCI Road) 2009 Info and results
Replies: 34
Views: 7538

A sad sad day....... way to young for a Heart Att.


in other cycling news......Team Astana is in Southern Cali....and just after supper last night....according to LA...

...UCI anti-doping control just showed up. #16.


:shock: :shock: :shock:


More testing than EVER......!

Bman
by TheBman
Wed Feb 04, 2009 2:51 pm
Forum: General Running Discussion
Topic: This Begs For A Shallonge...
Replies: 34
Views: 1110

I'm thinking I'm up for this. but I'll dominate the 8km , as for the 15km, well it'll be interesting that's for sure. :shock: Now, it will be interesting to see who signs up!!! I say the gauntlet has be thrown!!!! ...enjoying this from the sidelines..... Bman wuss We'll see.....after you DOMINATE t...

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