Search found 3152 matches

by Ed Fizz
Thu Dec 04, 2008 8:56 pm
Forum: General Running Discussion
Topic: Il serait temps de dire un mot...
Replies: 94
Views: 3250

Ironboy wrote: Comment as-tu trouvé ça Alain?


Je naviguais un peu les vieux messages et j'ai aimé celui-ci, donc j'ai décidé de lui donner une deuxième vie.
by Ed Fizz
Wed Dec 03, 2008 10:01 pm
Forum: General Running Discussion
Topic: Il serait temps de dire un mot...
Replies: 94
Views: 3250

Une autre journée d'étirements pour moi.
by Ed Fizz
Wed Dec 03, 2008 9:40 pm
Forum: Training
Topic: Chondromalacia
Replies: 24
Views: 1243

Man...no running since Guelph...I think I might just explode...
by Ed Fizz
Wed Dec 03, 2008 9:28 pm
Forum: General Running Discussion
Topic: All maniac race
Replies: 128
Views: 4145

S wrote:Maybe we could have this kind of race!!!

http://www.youtube.com/watch?v=rCyr1ugzxXM

...we could even invite Mr. Dion


Ah the bra obstacle...every highschool boy's dream and nightmare...
by Ed Fizz
Wed Dec 03, 2008 12:14 pm
Forum: Run/Race Reports
Topic: 2008 Results Thread
Replies: 86
Views: 53848

Men's 5K bgroot 17:35" Strathroy Turkey Trot (June) shaggytour 18:11 Bread & Honey Mississauga (June) Robbie-T 18:24 Giddy Up and Gallop-Campbellville May shaggytour 18:25 Run4Hope Brampton Robbie-T 18:35 Caledon Kinetico Running Races Sept EdFizz 18:52 Peachbud, Grimsby, June lumpfish 18:55 Dow...
by Ed Fizz
Wed Dec 03, 2008 7:59 am
Forum: General Running Discussion
Topic: Who has a PB at Boston?
Replies: 16
Views: 548

strider wrote:I have PB at Boston, wear Mizunos, use Gu and am married to Kim 8)

Where do I live?


You probably live in a cabin situated along some kick-a$$ ultra trail that even mountain goats avoid if they can. :wink:
by Ed Fizz
Tue Dec 02, 2008 4:44 pm
Forum: General Running Discussion
Topic: Another Speaking engagement to School Kids
Replies: 7
Views: 268

Well done flex!!!
by Ed Fizz
Mon Dec 01, 2008 2:58 pm
Forum: Run/Race Reports
Topic: Robbie-T @ CDN Masters XC Championships
Replies: 26
Views: 6160

Awesome run big guy. The tougher the course, the tougher you are!!! :D
by Ed Fizz
Sun Nov 30, 2008 6:59 pm
Forum: Run/Race Reports
Topic: Canadian Masters XC Championships
Replies: 21
Views: 734

Link to race vid (thanks Flotrack) : http://www.flotrack.org/videos/coverage ... rs-8k-race
by Ed Fizz
Sun Nov 30, 2008 6:47 pm
Forum: Run/Race Reports
Topic: Turkey-O Score-O
Replies: 4
Views: 394

Well done Kev!!! Sounds like mucho fun!!! :D
by Ed Fizz
Sun Nov 30, 2008 3:54 pm
Forum: Run/Race Reports
Topic: Orillia snowflake series - new pb
Replies: 14
Views: 444

Atta boy!!! :D
by Ed Fizz
Sun Nov 30, 2008 3:52 pm
Forum: Run/Race Reports
Topic: Chilly willy mix up
Replies: 13
Views: 715

That sucks... :(
by Ed Fizz
Sat Nov 29, 2008 10:07 pm
Forum: Run/Race Reports
Topic: Canadian Masters XC Championships
Replies: 21
Views: 734

Canadian Masters XC Championships

Man, I LOVE XC!!! I've been looking forward to this event for a while now, however, I've been ignoring an injury and it all caught up with me this week. Against my better judgement, this morning I headed up to Guelph to play in the snow. Once I arrived at Guelph U, I got my race kit, then headed out...
by Ed Fizz
Sat Nov 29, 2008 5:30 pm
Forum: Training
Topic: Running Gels
Replies: 54
Views: 2466

Jwolf wrote: but Powergel is just as good. Only for runs of more than 75 minutes, though (I take one every 45 minutes or so). I don't mix them with water-- I just eat them right out of the package, but wash them down with water.


Same here. Banana-Strawberry.
by Ed Fizz
Sat Nov 29, 2008 5:28 pm
Forum: General Running Discussion
Topic: CDN XC Preview
Replies: 16
Views: 479

Jo-Jo wrote:
Ed Fizz wrote:
Jo-Jo wrote: and guess what "our" Robbie-T did a fine job out there...awesome :D


Yep, the T-Man ran d@mn well!!!


Yep...I'm happy and proud 8)

Steve Boyd ran very fast today :shock:


Do you have a link to the results? I can't seem to find them yet.
by Ed Fizz
Sat Nov 29, 2008 5:26 pm
Forum: General Running Discussion
Topic: Run For The Grapes Half Marathon
Replies: 1
Views: 1701

Although it's a nice course, it was pretty unsafe out-there this year. Lotsa cars out on the course and the last big intersection, St-Paul and Ontario had you going between two lanes. I was lucky the police officer at the intersection made eye contact with me and kept the intersection clear for me a...
by Ed Fizz
Sat Nov 29, 2008 5:18 pm
Forum: General Running Discussion
Topic: CDN XC Preview
Replies: 16
Views: 479

Jo-Jo wrote: and guess what "our" Robbie-T did a fine job out there...awesome :D


Yep, the T-Man ran d@mn well!!!
by Ed Fizz
Fri Nov 28, 2008 8:43 pm
Forum: Training
Topic: Chondromalacia
Replies: 24
Views: 1243

seuss wrote:would a women's shoe work for you?


Might be worth the try...
by Ed Fizz
Fri Nov 28, 2008 8:17 pm
Forum: Injuries and Recovery
Topic: Stress Fracture Confirmed
Replies: 52
Views: 3628

Bummer :(
by Ed Fizz
Fri Nov 28, 2008 7:50 pm
Forum: General Running Discussion
Topic: CDN XC Preview
Replies: 16
Views: 479

Jo-Jo wrote:Thanks Fizz.
Are you going to be there...sitting on the couch to cheer Robbie-T on :D


Nope...I'm planning on following his tracks!!! Boyd is such a great runner, eh?
by Ed Fizz
Fri Nov 28, 2008 5:35 pm
Forum: General Running Discussion
Topic: CDN XC Preview
Replies: 16
Views: 479

Fast Trax Flunky wrote:In related news, both us and the Tech Shop here in Edmonton are now completely sold out of 13mm and 15mm spikes. :D

Sounds like the conditions will be interesting, to say the least.


...and me with my 7mm spikes. :(
by Ed Fizz
Fri Nov 28, 2008 4:49 pm
Forum: General Running Discussion
Topic: CDN XC Preview
Replies: 16
Views: 479

CDN XC Preview

Robbie-T's going to be tearing-up this course tomorrow, while I nurse my soft knee like a little [german accent]girly-man[/german accent]. http://www.flotrack.org/videos/coverage/view_video/234301/85597-canadian-xc-preview Dude, let's try to win a seat on that couch :!: ETA : Schaaf & Bairu inte...
by Ed Fizz
Fri Nov 28, 2008 3:13 pm
Forum: General Running Discussion
Topic: how to train for track??
Replies: 18
Views: 592

Blanken, I have two pretty good books to recommend to you from the Human Kinetics series dealing with strenght training and track & field for kids. I'm at school right now and they're in my office at home. I'll look-up the IBSN numbers for you this evening.
by Ed Fizz
Fri Nov 28, 2008 1:20 pm
Forum: Training
Topic: Chondromalacia
Replies: 24
Views: 1243

Doonst wrote:
Ed Fizz wrote:Thanks guys.

it only acts up after 4k-ish. Should I still go out for short 2kms for sanity's sake?

What does it feel like when it acts up?


It gradually goes from discomfort to pain. I can run through it, but I know that I shouldn't.

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