Search found 7685 matches

by seuss
Fri Feb 25, 2011 5:09 pm
Forum: Nutrition and Weight Management
Topic: appies
Replies: 32
Views: 2159

Re: appies

Actually, some of those President's Choice appetizers are quite tasty, if you're really in a pinch for time. I don't shop at superstore... but I might see what save-on has. I forget which stores carry President's Choice in the Vancouver area. Here, it's Maxi, Loblaws, and Provigo. (We were in Coqui...
by seuss
Thu Feb 24, 2011 10:51 pm
Forum: Nutrition and Weight Management
Topic: appies
Replies: 32
Views: 2159

Re: appies

i always grab sushi but it can cost a fair bit.
by seuss
Thu Feb 24, 2011 1:00 am
Forum: Injuries and Recovery
Topic: 2 days back into training...foot pain
Replies: 4
Views: 1221

Re: 2 days back into training...foot pain

concrete track sounds very nasty! i assume your running shoes are right for your gait, in good shape and not to old or worn out?
by seuss
Thu Feb 24, 2011 12:58 am
Forum: General Running Discussion
Topic: Vitamin I
Replies: 18
Views: 1005

Re: Vitamin I

In other words, this is a fairly weak study design whose results could be confounded by many factors. Which you could say about many of the studies that make the news. I'm really shocked by how many times I read about a study that supposedly proved something or other, and it turns out the study inv...
by seuss
Thu Feb 24, 2011 12:44 am
Forum: The Dark Side
Topic: swimming 101
Replies: 31
Views: 1730

Re: swimming 101

where in BC are you? i can't recall. if you are interested in lessons or coaching in the lower mainland, including open water, check out Peter and Tyler at http://www.seahiker.com/" onclick="window.open(this.href);return false;. don't let the fact that they are crazy freedivers deter you! if they ca...
by seuss
Wed Feb 23, 2011 7:45 pm
Forum: General Running Discussion
Topic: Vitamin I
Replies: 18
Views: 1005

Re: Vitamin I

Doonst wrote:That's what you said about glucosamine! I needs my snake oil, otherwise my knees act their age.


rheumatis acting up Granny? why don't you brew up a batch of your special medicine?
by seuss
Tue Feb 22, 2011 11:31 pm
Forum: The Scenic Route
Topic: Getting back into it
Replies: 10
Views: 3590

Re: Getting back into it

welcome back and well done tonight!

once a Maniac, always a Maniac.
by seuss
Sun Feb 20, 2011 10:55 pm
Forum: The Dark Side
Topic: Armstrong retires
Replies: 18
Views: 1435

Re: Armstrong retires

Pros get tested quite stringently at Ironman. Our friend Amelia was telling us about doing her test moments after she finished 3rd at IMWA. She said it wasn't pretty or easy to crouch down to pee in a cup in front of an official right at that moment in time! When we saw her 2 weeks after the race, ...
by seuss
Thu Feb 17, 2011 3:18 pm
Forum: General Running Discussion
Topic: Belly bounces when running
Replies: 22
Views: 1277

Re: Belly bounces when running

i think that it helps me. spandex has to be one of the best inventions ever.
by seuss
Thu Feb 17, 2011 3:11 pm
Forum: General Running Discussion
Topic: Thursday's Ball
Replies: 36
Views: 1374

Re: Thursday's Ball

Jwolf wrote:Nothing is normal now, but we are settling into the "new normal". No major changes, which is good for now.

I ran about 7K this morning. It was really nice.


hang in there Jennifer. glad to hear you are getting some good runs in.
by seuss
Wed Feb 16, 2011 7:45 pm
Forum: General Running Discussion
Topic: Boston Marathon qualifying articles
Replies: 201
Views: 13437

Re: Boston Marathon qualifying articles

HCcD wrote:
HiPerformanceSpirit wrote:OH!!!! :D Maybe another trip to Canada instead! Maybe 2!


:dance: :dance: :shifty:



my condolences to those who have had a dream busted with this. may you be happily surprised.

now please excuse the hijack, but Andy is HCcD Hard Core chair Dude? if so, how appropriate. :P

/hijack.
by seuss
Wed Feb 16, 2011 7:24 pm
Forum: Walking
Topic: I'm here!
Replies: 8
Views: 7172

Re: I'm here!

yay for clearance to walk! i am here! leading a Walk 10K group for the Sun Run. the saving grace is that the pace set by the participants is very very slow so i am able to stay below my basement-dwelling lactate level. we are beginning to suspect that i have a secondary mitochondrial disorder or som...
by seuss
Mon Feb 14, 2011 8:11 pm
Forum: General Running Discussion
Topic: 2011 Vancouver Marathon - Hoopla
Replies: 652
Views: 25727

Re: 2011 Vancouver Marathon - Hoopla

http://www.bmovanmarathon.ca/database/files/sb4989dbdb7a1d4.gif Marathon ultra monk -- #Bib 194 HCmD -- Bib #441 ErinMcD-- Bib # 2477 Jogger Barbie Terrific Whatsit r4l ultraslacker jump145 Tikey Habs4ever--Bib # 2239 ian (#2235) 1/2 Marathon carm (finishing and then moving to the cheering squad fo...
by seuss
Sat Feb 05, 2011 8:12 pm
Forum: General Running Discussion
Topic: Running in Punta Cana
Replies: 17
Views: 6994

Re: Running in Punta Cana

i thought of you all a lot this week. i am glad you had some much needed family time in a great setting.

wishing you all well as you learn to carry this loss with you through life.
by seuss
Wed Feb 02, 2011 7:12 pm
Forum: Nutrition and Weight Management
Topic: Omega 3
Replies: 41
Views: 2915

Re: Omega 3

I read in one of Michael Pollen's books (can't remember which one) that we have enough Omega 6 in our diets and that if we are going to supplement, we only need to do so for Omega 3. That sounds consistent with what you heard Dr. Oz say. yep - this is what my research into this finds. i do suppleme...
by seuss
Sun Jan 30, 2011 2:32 pm
Forum: General Running Discussion
Topic: Just Sunday
Replies: 58
Views: 2020

Re: Just Sunday

very cool Ceileigh! what do you teach?

54 minutes - Week 3 of the Walk 10K group for the Sun Run. gorgeous morning with a little frost. King's Speech later on today.
by seuss
Sun Jan 30, 2011 12:56 am
Forum: General Running Discussion
Topic: We can dance if we want to - Saturday
Replies: 42
Views: 1455

Re: We can dance if we want to - Saturday

Another one of those days where I really *wanted* to run, but really didn't feel like it. The first klick or so I recognized the start of a headache, but ran through it. When I looked at my pace after 1 km, I was shocked. I was running about 5:43 pace and felt GREAT (headache notwithstanding). Just...
by seuss
Sun Jan 30, 2011 12:47 am
Forum: General Running Discussion
Topic: Vancouver Sun Run (with official results! ;) )
Replies: 18
Views: 2701

Re: Vancouver Sun Run!

i am leading a Walk 10k group. the Things and some friends at school are also training to walk it so we will probably all be there.
by seuss
Sun Jan 30, 2011 12:44 am
Forum: Injuries and Recovery
Topic: Shin splints and preventative maintenance...
Replies: 23
Views: 3103

Re: Shin splints and preventative maintenance...

I really wish more therapists understood and explained things as well as Terri does. we are lucky to have her. she should be teaching this stuff - she has learned it so well. I wish she was living near here :-h I've got shin splints in my left leg that just doesn't want to clear up on it's own, not...
by seuss
Fri Jan 28, 2011 10:59 pm
Forum: Injuries and Recovery
Topic: Shin splints and preventative maintenance...
Replies: 23
Views: 3103

Re: Shin splints and preventative maintenance...

Jwolf wrote:I really wish more therapists understood and explained things as well as Terri does.


we are lucky to have her. she should be teaching this stuff - she has learned it so well.
by seuss
Fri Jan 28, 2011 9:20 pm
Forum: General Running Discussion
Topic: TGIF - Last Friday of January 2011
Replies: 44
Views: 1952

Re: TGIF - Last Friday of January 2011

Scheduled rest day. So, my calves aren't sore at all after my little barefoot experiment yesterday, but I did have the WORST restless legs last night EVER. Ugh. Ended up having to take an Advil around 3am to get to sleep. I still think my restless legs are nutrition related, I just wish I could fig...
by seuss
Thu Jan 27, 2011 9:39 pm
Forum: The Scenic Route
Topic: New runner - Hello!
Replies: 46
Views: 11066

Re: New runner - Hello!

Also, as much as I want to get out there everyday and run, I need to force myself to take it easy. I'm sure being a 285lb guy running, can't be too easy on the body. Even though I don't feel, at all, sore today. the rest days are very important to avoid injury so stick to the schedule. don't get to...
by seuss
Thu Jan 27, 2011 9:27 pm
Forum: General Running Discussion
Topic: Running in Punta Cana
Replies: 17
Views: 6994

Re: Running in Punta Cana

greatstrides wrote:Deanna,
I've been thinking about you and I also hope the time is healing and strengthening.
Carrie


this exactly.
by seuss
Thu Jan 27, 2011 9:20 pm
Forum: General Running Discussion
Topic: The Thursday Thread
Replies: 51
Views: 2163

Re: The Thursday Thread

10km done on the trails - almost ran into this little guy coming around a corner.... Whatever this image is keeps giving a pop up asking for a password. It keeps asking for a password over and over again without a prompt on my computer too. let's just make something up. i am pretty sure it must hav...
by seuss
Tue Jan 25, 2011 9:10 pm
Forum: General Running Discussion
Topic: Wind Chill Tuesday
Replies: 59
Views: 2947

Re: Wind Chill Tuesday

Seuss, do you have the same one as me? We can be jacket twins. :) I am wearing it tonight even though it isn't raining... Maybe the skies will open up! Lol did you get the white one or the blue one? i got blue because mr seuss got white. now i wish i had white. in addition to the waterproof one, i ...

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