Search found 2553 matches

by q
Thu Aug 28, 2008 7:44 am
Forum: Run/Race Reports
Topic: HCiD's Marathon Tour Latest Stop - Quebec City Marathon
Replies: 46
Views: 1752

You know Andy you there is a lot of time left.

And you can get NB, PEI, and NS in the next 7 weeks.

Think about it....
by q
Thu Aug 28, 2008 7:41 am
Forum: Run/Race Reports
Topic: Marathon Des Deux Rivers
Replies: 14
Views: 664

Re: Marathon Des Deux Rivers

Hermes wrote:....Now let your friggin' knee heal already, or else.... :twisted:


Yes ma'am!

I'm working on it!
by q
Thu Aug 28, 2008 7:40 am
Forum: Run/Race Reports
Topic: framboisine's half-marathon in Quebec City
Replies: 21
Views: 862

9 minute PB!

The weather was not the only only thing bringing the heat to Quebec.

It was great to meet you and your friends.

Hopefully next time we meet it will be a little cooler.
by q
Thu Aug 28, 2008 7:38 am
Forum: Run/Race Reports
Topic: Tri The World does Germany 70.3...#11 in the books!
Replies: 23
Views: 809

3 weeks off?!?!?!?!?!?!

SLACKERS!!!!!!

hahahaha

Enjoy the time off. You two are amazing and inspiring.

Well done.
by q
Thu Aug 28, 2008 7:35 am
Forum: Run/Race Reports
Topic: Lisa and Sonia's 10K race report....
Replies: 18
Views: 721

Great duo report. You two had too much fun!

I'm so envious!

Thanks for all the laughs all weekend and cheering at the finish line.
by q
Thu Aug 28, 2008 7:04 am
Forum: General Running Discussion
Topic: Determing Interest for the Cabot Trail Relay 2009
Replies: 44
Views: 2614

CeilidhOnTheRun wrote:I'm in, and have volunteered to co-captain the Fun team...


Excellent news for the fun team!
by q
Mon Aug 25, 2008 7:37 pm
Forum: Run/Race Reports
Topic: Marathon Des Deux Rivers
Replies: 14
Views: 664

Irongirl wrote:but you got a blinkie medal, right?! ;)


Yup. It's a huge blinking medal.
by q
Mon Aug 25, 2008 7:32 pm
Forum: Run/Race Reports
Topic: Marathon Des Deux Rivers
Replies: 14
Views: 664

Marathon Des Deux Rivers

My left knee didn't hold up very well, or very long. It wasn't in the best of shape to start with, but I thought it by not pushing it I would last a little longer. I was mistaken. The heat was pretty bad as well. The lack of clouds, wind, and shade at all during the entire last 14K made it one not v...
by q
Fri Aug 22, 2008 10:16 am
Forum: General Running Discussion
Topic: SSQ Quebec City Marathon
Replies: 100
Views: 4481

I'm just packing a few last things and I'm off to the airport.
by q
Tue Aug 19, 2008 1:38 pm
Forum: General Running Discussion
Topic: SSQ Quebec City Marathon
Replies: 100
Views: 4481

HCiD wrote:
Sunday, Aug 24
Cloudy with a shower or thunderstorm around.
Winds from the SW at 17
Realfeel®: 24 °



:? :?



Come 12 degrees and Coastal Fog!
by q
Tue Aug 19, 2008 6:08 am
Forum: General Running Discussion
Topic: Determing Interest for the Cabot Trail Relay 2009
Replies: 44
Views: 2614

Hermes wrote:That is so Ian to want to outdo himself...
I'd be happy with leg 3, 6, 7 or 8... with a preference for 7 or 8.
I have a feeling Sanders is in too. :D (but he's too busy watching the Olympics to say so.)


I'll put you and Sanders on the list in the other thread.
by q
Mon Aug 18, 2008 4:17 pm
Forum: Run/Race Reports
Topic: I Paced A Girl And I Liked It.
Replies: 22
Views: 1027

Irongirl wrote::wall:

can't get the song out of my head.


What song? :wink:
by q
Mon Aug 18, 2008 4:16 pm
Forum: Run/Race Reports
Topic: Navy 10K - Hmmmph
Replies: 15
Views: 773

Cracking 50 is always nice. Well done. Lots of nice scenery in QC, but I don't know about schlepping a camera on the course; but then that's not my style. It may be your style. Enjoy the Marathon des Deux Rives and romping about the second-oldest city in Canada (St. John's is no. 1, I believe...) :...
by q
Mon Aug 18, 2008 2:28 pm
Forum: Run/Race Reports
Topic: Navy 10K - Hmmmph
Replies: 15
Views: 773

Dr. Sonia wrote:We want you finishing upright and smiling in QC city B!! Good chance you were reasonable for this 10K race!! Better get a PW than ruining your knee!! See you soon!


UGH I hate to see PW. I just do.

But it will be nice to see you! :wink:
by q
Mon Aug 18, 2008 2:26 pm
Forum: Run/Race Reports
Topic: ITT : My Fizzical Limit
Replies: 32
Views: 1241

Bad and Stupid ideas!

Sign me up!

Of course I'll be a few hours behind you next year.

Sounds like you did very well to me.

And it sounds like you had a lot of fun.

Congrats.
by q
Mon Aug 18, 2008 2:22 pm
Forum: Run/Race Reports
Topic: Sir C's attempt @ 5Peaks 5km at St.Bruno with pics!!!
Replies: 17
Views: 1404

Um, no bike???

hahahah.... I'm glad you got your title bcak though. That's too funny.

I'm glad you have fun at these events. Sounds like a challenging but fun course.
by q
Mon Aug 18, 2008 2:20 pm
Forum: Run/Race Reports
Topic: Race like a gerbil - Chapparel Oly Tri (pix added)
Replies: 20
Views: 848

Awesome pictures!

Nice smile too!
by q
Mon Aug 18, 2008 2:19 pm
Forum: Run/Race Reports
Topic: I Paced A Girl And I Liked It.
Replies: 22
Views: 1027

Stephan wrote:Great report dude!!! You are quick!! 5K's still scare me too much. Next time you hit the casino let me know ..we can do the poker tables..never been but I hear the action is loose and profitable out here.



Hey, I called Saturday night about beer and poker...

Soon!
by q
Mon Aug 18, 2008 2:17 pm
Forum: Run/Race Reports
Topic: Doonst @ The Iroquoia Trail Test
Replies: 26
Views: 3421

5 out of 23!!!!!!!

Awesome Sheldon, just simply awesome.

Well done.
by q
Mon Aug 18, 2008 2:15 pm
Forum: Run/Race Reports
Topic: Robbie-T @ The Iroquoia Trail Test
Replies: 32
Views: 4851

Nice work Rob.

I'm glad you are having fun.

Congrats on another great race.
by q
Mon Aug 18, 2008 2:11 pm
Forum: Run/Race Reports
Topic: Hermes does Enduro 5 Peaks Trail Race-Mt. St-Bruno
Replies: 19
Views: 796

Glad you had a great time!

Well done!
by q
Mon Aug 18, 2008 2:00 pm
Forum: General Running Discussion
Topic: My Dad is going to do his first race!!
Replies: 26
Views: 1002

That is great....

Let him know there are a lot of people on here behind him!
by q
Mon Aug 18, 2008 1:59 pm
Forum: General Running Discussion
Topic: CTRR 2009 "Shallongers" discussion thread.
Replies: 16
Views: 1012

Q - I think that's a great way to look at what the goals are for each leg. For reference sake - when I ran leg 4, I was at about a 2 hour half marathon "shape" - I was able to hold 6 min/km for everything BUT smokey - my overall pace ended up being about 6:10/km, I think - which is much slower than...
by q
Mon Aug 18, 2008 1:46 pm
Forum: General Running Discussion
Topic: CTRR 2009 "Shallongers" discussion thread.
Replies: 16
Views: 1012

Q - I think that's a great way to look at what the goals are for each leg. For reference sake - when I ran leg 4, I was at about a 2 hour half marathon "shape" - I was able to hold 6 min/km for everything BUT smokey - my overall pace ended up being about 6:10/km, I think - which is much slower than...
by q
Mon Aug 18, 2008 1:35 pm
Forum: General Running Discussion
Topic: CTRR 2009 "Shallongers" discussion thread.
Replies: 16
Views: 1012

There are 17 legs to the relay. But we have had runners run more than one leg in the past, so don't think we will not have a team if we don't get 17 runners. Currently Interested Runners (as of Aug 20th): bicycle.boy Bman HCID Hermes MrsStrider Nick Q Run_Longer Sanders Scotty Stella Stephan strider...

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