5km around town. I stayed mostly to the gravel streets and back alleys.
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Search found 1578 matches
- Tue May 02, 2017 7:10 pm
- Forum: General Running Discussion
- Topic: Evacuation Tuesday
- Replies: 7
- Views: 4250
- Mon May 01, 2017 7:34 pm
- Forum: General Running Discussion
- Topic: Meandering Monday
- Replies: 8
- Views: 5841
Re: Meandering Monday
6km run outside. As I was running, I was trying to figure out why I was paying income tax this year. I usually do it late since I always get money back. I did my rough income tax copy this afternoon. But for some strange reason, this year I was paying. During my run, I realized where I went wrong. N...
- Sun Apr 30, 2017 7:37 pm
- Forum: General Running Discussion
- Topic: Lawful Sunday
- Replies: 2
- Views: 1686
Re: Lawful Sunday
Easy 5km run. My legs feel pretty good after the race yesterday.
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- Sat Apr 29, 2017 4:41 pm
- Forum: General Running Discussion
- Topic: Podium Saturday
- Replies: 5
- Views: 4371
Re: Podium Saturday
Perfect running weather here in Medicine Hat. The Medicine Hat College Rattler Run went well. Nice seeing a fellow Running maniac.
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- Thu Apr 27, 2017 4:51 pm
- Forum: General Running Discussion
- Topic: 1st to the Thursday post.
- Replies: 2
- Views: 1491
1st to the Thursday post.
I only ran a short 3km today. Odd, it is almost 4pm and no Thursday posts.
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- Wed Apr 26, 2017 11:54 pm
- Forum: General Running Discussion
- Topic: Super Soggy Wednesday
- Replies: 3
- Views: 3862
Re: Super Soggy Wednesday
5km on the treadmill.
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- Fri Apr 21, 2017 7:23 pm
- Forum: General Running Discussion
- Topic: Overcast Friday
- Replies: 5
- Views: 2291
Re: Overcast Friday
Lots of rain. I only ran a wet and muddy 4kms. Loved it!
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- Thu Apr 20, 2017 8:36 pm
- Forum: General Running Discussion
- Topic: Thoughtful Thursday
- Replies: 4
- Views: 2188
Re: Thoughtful Thursday
Since it is now Thursday. I did a 6km run after working in my flower beds for most of the afternoon.
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- Wed Apr 19, 2017 5:37 pm
- Forum: General Running Discussion
- Topic: Middle Wednesday
- Replies: 5
- Views: 3619
Re: Middle Wednesday
7km at roughly a 6.30 per km pace. Incredible spring weather. Shorts and a t-shirt again.
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- Sun Apr 16, 2017 6:22 pm
- Forum: General Running Discussion
- Topic: Snowy, not Sunny Sunday
- Replies: 3
- Views: 2758
Re: Snowy, not Sunny Sunday
2kms of cardio on the treadmill before my shoulders and legs workout. Just reached 500kms on my Mizuno Wave Rider 17. Time to break out my next pair of running shoes. Brooks Ghost 9.
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- Sat Apr 15, 2017 7:07 pm
- Forum: General Running Discussion
- Topic: Sunny, not snowy Saturday
- Replies: 6
- Views: 2913
Re: Sunny, not snowy Saturday
I ran 6kms in shorts and a t-shirt. I almost bailed on my run. It was almost too cold! My hands were pretty cold when I finished.
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- Fri Apr 14, 2017 6:34 pm
- Forum: General Running Discussion
- Topic: Good Friday, Friday
- Replies: 8
- Views: 3740
Re: Good Friday, Friday
6km run today. Ideal running weather, cool.
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- Thu Apr 13, 2017 5:50 pm
- Forum: General Running Discussion
- Topic: Flying to Boston Thursday
- Replies: 8
- Views: 5199
Re: Flying to Boston Thursday
Good luck in Boston. I did an easy 6km run.
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- Wed Apr 12, 2017 6:11 pm
- Forum: General Running Discussion
- Topic: WOW...Utter BS
- Replies: 26
- Views: 14507
Re: WOW...Utter BS
I have to agree with the concept that if you want to run in a women's race, then you as a male should pay more. Simply because it is a women's race. No difference if a woman wanted to run in a men's race, she should be charged more. I agree with Tayken that gender separated races are foolish. I am w...
- Wed Apr 12, 2017 5:47 pm
- Forum: General Running Discussion
- Topic: Car shopping Wednesday
- Replies: 7
- Views: 4293
Re: Car shopping Wednesday
Easy 7km on the back streets.
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- Mon Apr 10, 2017 6:00 pm
- Forum: General Running Discussion
- Topic: Practice Monday
- Replies: 12
- Views: 4230
Re: Practice Monday
I will wear my orange Runningmania long sleeve shirt.
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- Mon Apr 10, 2017 5:55 pm
- Forum: General Running Discussion
- Topic: Practice Monday
- Replies: 12
- Views: 4230
Re: Practice Monday
This morning a few people ran the 10k race route we're signed up for in a few weeks. Only 1 hill to worry about, the rest is flat. What race are you training for. Sent from my iPad using Tapatalk Doing the Rattler Run! You should sign up, although you missed the lower price it's still really reason...
- Mon Apr 10, 2017 5:51 pm
- Forum: General Running Discussion
- Topic: Practice Monday
- Replies: 12
- Views: 4230
Re: Practice Monday
Habs4ever wrote:This morning a few people ran the 10k race route we're signed up for in a few weeks. Only 1 hill to worry about, the rest is flat.
What race are you training for.
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- Mon Apr 10, 2017 5:48 pm
- Forum: General Running Discussion
- Topic: Practice Monday
- Replies: 12
- Views: 4230
Re: Practice Monday
6kms here in Redcliff. Another t-shirt and shorts day for my afternoon run.
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- Sun Apr 09, 2017 7:08 pm
- Forum: Run/Race Reports
- Topic: 38th Robbie Burns Run – 8K - Burlington, Ontario
- Replies: 7
- Views: 6389
Re: 38th Robbie Burns Run – 8K - Burlington, Ontario
Congrats on your race. Stay away from these non-running activities. Last year, I injured my knee doing yoga. I missed 6 weeks of running.
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- Sun Apr 09, 2017 7:05 pm
- Forum: Run/Race Reports
- Topic: Frosty 5K - Burlington
- Replies: 6
- Views: 4934
Re: Frosty 5K - Burlington
Congrats on your fast time and result.
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- Sun Apr 09, 2017 7:02 pm
- Forum: General Running Discussion
- Topic: Sucky Sunday
- Replies: 9
- Views: 3554
Re: Sucky Sunday
Back and Bicep workout. My legs were stiff from the run yesterday.
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- Sat Apr 08, 2017 4:02 pm
- Forum: General Running Discussion
- Topic: Scenic Saturday
- Replies: 5
- Views: 2354
Re: Scenic Saturday
10 miler at the Kodiaks 10/4 roadrace in Lethbridge. Cool weather at the start, at the turn around, I dumped my long sleeve t-shirt, gloves, and hat. I am still feeling the effects of the chemo, I am just happy to finish.
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- Thu Apr 06, 2017 6:08 pm
- Forum: General Running Discussion
- Topic: L---O---N---G THURSDAY
- Replies: 10
- Views: 3959
Re: L---O---N---G THURSDAY
Easy 6km run in my trail shoes, nothing long.
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- Wed Apr 05, 2017 5:46 pm
- Forum: General Running Discussion
- Topic: Sunrise Wednesday
- Replies: 10
- Views: 3943
Re: Sunrise Wednesday
I woke up this morning with a sore throat. No run or gym for me today.
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