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Search found 2053 matches
- Sat Jun 20, 2015 7:54 pm
- Forum: General Running Discussion
- Topic: Super Sunny Saturday
- Replies: 19
- Views: 4252
- Thu Jun 11, 2015 12:03 pm
- Forum: General Running Discussion
- Topic: Thrombosis Thursday
- Replies: 11
- Views: 3316
Re: Thrombosis Thursday
60 min hilly ride is planned for today!
- Thu Jun 11, 2015 8:33 am
- Forum: Run/Race Reports
- Topic: Kettle Moraine 100 race report
- Replies: 9
- Views: 5971
Re: Kettle Moraine 100 race report
Congrats. What an amazing accomplishment.
- Mon Jun 08, 2015 3:58 pm
- Forum: General Running Discussion
- Topic: Meltdown Monday
- Replies: 8
- Views: 2386
Re: Meltdown Monday
Rest day for me.
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- Wed Jun 03, 2015 9:45 am
- Forum: General Running Discussion
- Topic: World Running Day WEDNESDAY
- Replies: 15
- Views: 4768
Re: World Running Day WEDNESDAY
No running for me today. Just 90 min of cycling with 30 min of those being hill repeats.
- Wed May 27, 2015 8:11 am
- Forum: Run/Race Reports
- Topic: Sulphur Springs 100 Mile Race Report
- Replies: 25
- Views: 13539
Re: Sulphur Springs 100 Mile Race Report
So inspiring. Thanks for sharing.
- Tue May 26, 2015 8:23 am
- Forum: General Running Discussion
- Topic: Humidex Tuesday
- Replies: 13
- Views: 6030
Re: Humidex Tuesday
Overcast and chilly this morning here. I have a 1900m swim to do after work and then a 90 min aero ride this evening.
- Mon May 25, 2015 9:48 am
- Forum: Run/Race Reports
- Topic: Leaving it all out there - Ottawa Marathon 2015
- Replies: 29
- Views: 13319
Re: Leaving it all out there - Ottawa Marathon 2015
What a huge PR!! you are amazing doing all that training with a jog stroller. Crazy! Your BQ is just around the corner.
- Wed May 20, 2015 7:58 am
- Forum: Run/Race Reports
- Topic: JWolf's Red Deer Experience
- Replies: 19
- Views: 10329
Re: JWolf's Red Deer Experience
You sounded so happy in your report. What a great weekend and race. So what's up next?
- Wed May 20, 2015 7:52 am
- Forum: Run/Race Reports
- Topic: CMMH's Capitol Day *pics added
- Replies: 31
- Views: 11906
Re: CMMH's Capitol Day *pics added
Awesome pictures!!
- Tue May 19, 2015 8:30 am
- Forum: Run/Race Reports
- Topic: CMMH's Capitol Day *pics added
- Replies: 31
- Views: 11906
Re: CMMH's Capitol Day
I am so proud of you. When I read on Sunday that you BQ'd it brought tears to my eyes.
- Tue May 19, 2015 8:20 am
- Forum: Run/Race Reports
- Topic: Red Deer Marathon
- Replies: 22
- Views: 8686
Re: Red Deer Marathon
Congrats on finishing another marathon. You are an inspiration. I really think your next marathon should be Victoria.
- Fri May 15, 2015 3:38 pm
- Forum: General Running Discussion
- Topic: Fruitful Friday
- Replies: 8
- Views: 2885
Re: Fruitful Friday
A well deserved rest day
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- Thu May 14, 2015 8:19 am
- Forum: General Running Discussion
- Topic: Only one more day Thursday!
- Replies: 9
- Views: 2616
Re: Only one more day Thursday!
That sounds like a great work out. I think I am going to steal that one. AGH!! I have 2400 m swim to do and a 75 min endurance run to do. BUT I really am tired and don't feel like doing anything. My knee and my shoulder both hurt. I am one big whiny baby. So I am not sure what I am going to do. Mayb...
- Wed May 13, 2015 7:52 am
- Forum: General Running Discussion
- Topic: Fresh Wednesday
- Replies: 7
- Views: 3527
Re: Fresh Wednesday
Up early, at work drinking coffee. Later, 3000m swim and a 30 min run followed by a bike fit.
- Tue May 12, 2015 7:46 am
- Forum: General Running Discussion
- Topic: Tempo TUESDAY
- Replies: 11
- Views: 4652
Re: Tempo TUESDAY
I have a tempo run to do today, as well. I am just not sure when I am going to fit it in.
- Thu May 07, 2015 7:56 am
- Forum: General Running Discussion
- Topic: Super early start, Thursday
- Replies: 15
- Views: 6419
Re: Super early start, Thursday
I have been up since 2:30. I saw an amazing sunrise as I drove to work. My shoulder is still sore from swimming on Tuesday so today is going to be 2 hrs on the bike, after groceries and house stuff.
- Wed May 06, 2015 8:35 am
- Forum: General Running Discussion
- Topic: Early start Wednesday
- Replies: 10
- Views: 4777
Re: Early start Wednesday
Ok I will add to this. 45 min Spinerval workout and then a 30 min run off the bike
- Tue May 05, 2015 8:43 am
- Forum: Run/Race Reports
- Topic: Ironman Port Macquarie - Epic DNF
- Replies: 13
- Views: 8107
Re: Ironman Port Macquarie - Epic DNF
It was nice that you saw your friend finish. Wow what a fantastic swim. I am jealous that you could complete the bike on that little bit of training.
- Sat May 02, 2015 1:43 pm
- Forum: General Running Discussion
- Topic: Springy Saturday!
- Replies: 10
- Views: 2311
Re: Springy Saturday!
50k recovery ride with lots of hills. A beautiful day for a ride. Now to take my children for haircuts and tonight Avengers!!
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- Thu Apr 30, 2015 12:46 pm
- Forum: General Running Discussion
- Topic: Bugs Bunny Thursday
- Replies: 12
- Views: 3271
Re: Bugs Bunny Thursday
Just heading out for a 30k threshold ride. A little windy here is this should be interesting. I also need to find a spare tube before I leave or I will get a flat for sure.
- Thu Apr 30, 2015 11:00 am
- Forum: The Dark Side
- Topic: Predict my IM Aus time
- Replies: 28
- Views: 13823
Re: Predict my IM Aus time
Have fun. I am excited for you and your friend.
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- Tue Apr 28, 2015 9:36 am
- Forum: General Running Discussion
- Topic: Marathon Coaching certification
- Replies: 11
- Views: 4553
Re: Marathon Coaching certification
I don't live anywhere close to you but I think you would be an awesome coach. Good luck!!
- Tue Apr 28, 2015 8:02 am
- Forum: The Scenic Route
- Topic: Got my mojo back
- Replies: 7
- Views: 11256
- Fri Apr 24, 2015 11:50 am
- Forum: General Running Discussion
- Topic: Fantastic Friday . . .
- Replies: 3
- Views: 1621
Re: Fantastic Friday . . .
2450 m swim later today.