Search found 1512 matches
- Tue Dec 14, 2010 7:47 am
- Forum: General Running Discussion
- Topic: Tuesday thread
- Replies: 40
- Views: 3531
Re: Tuesday thread
3 miles on the treadmill, then 30 minutes upper body strength and stretching. Taking the bus to the gym this morning seemed my best option in this crap weather. The bridge was closed to pedestrians, and one was closed to high sided vehicles. Lots of traffic at 6:30 when I went in. I hope the wind d...
- Tue Dec 14, 2010 6:48 am
- Forum: General Running Discussion
- Topic: Tuesday thread
- Replies: 40
- Views: 3531
Tuesday thread
In Ottawa today and had a nice catch up dinner with a maniac last night. No running in the forecast for me today. I'm determined to get over this nasty cold.
Have a good day everyone!
Have a good day everyone!
- Sun Dec 12, 2010 6:43 am
- Forum: General Running Discussion
- Topic: Sick on Sunday
- Replies: 35
- Views: 4176
Sick on Sunday
No run again for me today the cold that I thought I should be getting over by now is worse
Heading for Ottawa tomorrow for work so hoping I'm on the mend within 24 hours!
Have a great day everyone, and esp Ottawa maniacs at their pre-Christmas M&G!!
Heading for Ottawa tomorrow for work so hoping I'm on the mend within 24 hours!
Have a great day everyone, and esp Ottawa maniacs at their pre-Christmas M&G!!
- Sat Dec 11, 2010 8:56 am
- Forum: General Running Discussion
- Topic: Goofy Saturday
- Replies: 45
- Views: 3814
Re: Goofy Saturday
K. Thx M and RA. Crap - stupid English weather and houses with no heat
- Sat Dec 11, 2010 8:24 am
- Forum: General Running Discussion
- Topic: Goofy Saturday
- Replies: 45
- Views: 3814
Re: Goofy Saturday
Ugh I thought I'd be getting over this cold by now but woke up with a fever this morning. I had a run planned today - is it wise to run
- Fri Dec 10, 2010 8:41 am
- Forum: General Running Discussion
- Topic: Sesame Street Friday
- Replies: 48
- Views: 4263
Re: Sesame Street Friday
http://www.pynkcelebrity.com/wp-content/uploads/2009/08/miss_piggy_in_pink_165218.gif I've been out of the loop a bit latetly (again :oops: ). Seems that everywhere I go lately internet is not an option. Anyway, I ran a few times when I was on vacation last week. Home now and just back from 6km. Co...
- Thu Dec 02, 2010 1:04 pm
- Forum: General Running Discussion
- Topic: Thursday ... Is it Friday yet ??
- Replies: 45
- Views: 3425
Re: Thursday ... Is it Friday yet ??
In England for a week. Ran along the snowy banks of the Thames this morning. It was lovely. Not sure how far (my garmin seemed confused about where I was) but i was out for a little over 30 minutes. Then spent the rest of the day visiting a dear old friend who's 94 and just amazing. I hope I'm like...
- Thu Dec 02, 2010 12:36 pm
- Forum: General Running Discussion
- Topic: Thursday ... Is it Friday yet ??
- Replies: 45
- Views: 3425
Re: Thursday ... Is it Friday yet ??
In England for a week. Ran along the snowy banks of the Thames this morning. It was lovely. Not sure how far (my garmin seemed confused about where I was) but i was out for a little over 30 minutes. Then spent the rest of the day visiting a dear old friend who's 94 and just amazing. I hope I'm like ...
- Tue Nov 30, 2010 6:04 pm
- Forum: Training
- Topic: November Mileage Challenge! :)
- Replies: 71
- Views: 11068
Re: November Mileage Challenge! :)
mmm....I don't know. Last month I ran 95km and did the same on the bike. This month the biking might drop which would leave more time for running. So - - I'm going to aim for a goal of 120km for November :shock: 103 km running for me this month. Didn't make my goal but I was out for a while with a ...
- Tue Nov 30, 2010 6:00 pm
- Forum: General Running Discussion
- Topic: TERRIFIC Tuesday
- Replies: 46
- Views: 5198
Re: TERRIFIC Tuesday
Another gorgeous running weather day in the east. I did 5 at lunch.
Off to the airport soon! On vacation to London So tomorrow will be a rest day
Off to the airport soon! On vacation to London So tomorrow will be a rest day
- Mon Nov 29, 2010 7:16 pm
- Forum: General Running Discussion
- Topic: Monday Grey Cup Hangover
- Replies: 30
- Views: 2925
Re: Monday Grey Cup Hangover
Ran over the bridge at lunch (didn't see the troll) - 5km - gorgeous running weather. Then got the all clear at my chiro and laser appts after work - my injured shoulder (which caused a compressed nerve and very much ouch) is all healed :dance: And tomorrow night I head for London!!! :dance: :dance:...
- Sun Nov 28, 2010 11:55 am
- Forum: General Running Discussion
- Topic: Running Sunday
- Replies: 28
- Views: 3157
Re: Running Sunday
Gorgeous running weather! Run done - 7.5 km. Now on with the rest of the day....
- Sat Nov 27, 2010 9:54 am
- Forum: General Running Discussion
- Topic: Spinning Saturday
- Replies: 31
- Views: 2376
Re: Spinning Saturday
Gorgeous day for running - sunny no wind about 0 degrees! 5.5 km but I felt tired - I think the cold I had last weekend is still lingering a little.
Off to lunch with Maniacs soon
Off to lunch with Maniacs soon
- Fri Nov 26, 2010 8:57 pm
- Forum: General Running Discussion
- Topic: Icy Roads Friday
- Replies: 30
- Views: 2455
Re: Icy Roads Friday
Rest day for me today, and just as well - the work day was a long one
TGIF!!
TGIF!!
- Thu Nov 25, 2010 6:54 pm
- Forum: General Running Discussion
- Topic: Turkey Thursday!
- Replies: 43
- Views: 3454
Re: Turkey Thursday!
Ran a little over 5km at lunch today. Not a very happy run - tired and slow, windy, and I was a bit overdressed I think. Oh well - - 2 out of 3 ain't bad.
- Wed Nov 24, 2010 7:29 pm
- Forum: General Running Discussion
- Topic: Wickedly Windy Wednesday
- Replies: 36
- Views: 4488
Re: Wickedly Windy Wednesday
Stopped at the lake on my way home again and ran around it like I did yesterday but added a bit of an extension so managed to squeeze 6 km out of it.
- Tue Nov 23, 2010 8:04 pm
- Forum: General Running Discussion
- Topic: Window Weather Tuesday
- Replies: 37
- Views: 3288
Re: Window Weather Tuesday
We had snow on the ground this morning! It was all gone in no time - but my street got sanded twice today :shock: :shock: I stopped at the lake on my way home from work and ran around it - 4.5km. I've been fighting a cold the last couple of days - think I'm winning- so I was ok with it being a real ...
- Sun Nov 21, 2010 11:28 am
- Forum: General Running Discussion
- Topic: Sun - day
- Replies: 38
- Views: 3549
Re: Sun - day
Nick wrote:ultraslacker wrote:RA wrote:I'm going to do 10k today.
me too! with a bib on!
You afraid of dribbling your Gatorade?
- Sun Nov 21, 2010 10:50 am
- Forum: General Running Discussion
- Topic: Sun - day
- Replies: 38
- Views: 3549
Re: Sun - day
I was going to run today but woke up with a tiny bit of a cold so decided to make this a rest day, feed on Coldfx, and hopefully kick it out. I'll run tomorrow.
Cold windy and sunny here.
Good luck all racers today!
Cold windy and sunny here.
Good luck all racers today!
- Sat Nov 20, 2010 11:35 am
- Forum: General Running Discussion
- Topic: Snowy Saturday (I hope!)
- Replies: 29
- Views: 3392
Re: Snowy Saturday (I hope!)
-7 here in the boonies of Halifax and nice for running so I did my long run today not knowing what tomorrow might bring. 7.5 km done.
Happy weekend everyone!
Happy weekend everyone!
- Fri Nov 19, 2010 5:24 pm
- Forum: General Running Discussion
- Topic: Friday - Venus brilliant in the sky
- Replies: 36
- Views: 4301
Re: Friday - Venus brilliant in the sky
Took a long lunch today and had ART, laser treatment, and RMT - all working on this *!*!*!* shoulder :roll: I'm glad to say it is finally getting better. Not quite 100% but a whole lot better than the pain of the last couple of weeks. On my way home from work I went via the beach and ran 5 kms there...
- Thu Nov 18, 2010 6:55 am
- Forum: General Running Discussion
- Topic: Hacking Thursday
- Replies: 68
- Views: 7784
Re: Hacking Thursday
Yikes! Must be a lot of work sorting that out. Thanks Joe and everyone in the healing team. I haven't been posting lately. I've been in constant pain from a compressed nerve in the back of my shoulder for about 2 weeks. Very exhausting!! I have been running since that didn't seem to make things wors...
- Tue Nov 02, 2010 5:27 pm
- Forum: Training
- Topic: November Mileage Challenge! :)
- Replies: 71
- Views: 11068
Re: November Mileage Challenge! :)
mmm....I don't know. Last month I ran 95km and did the same on the bike. This month the biking might drop which would leave more time for running.
So - - I'm going to aim for a goal of 120km for November
So - - I'm going to aim for a goal of 120km for November
- Tue Nov 02, 2010 5:17 pm
- Forum: Training
- Topic: October Mileage Challenge!
- Replies: 47
- Views: 7144
Re: October Mileage Challenge!
95 km running
95 km biking
...and a whole lota kayaking
95 km biking
...and a whole lota kayaking
- Tue Nov 02, 2010 5:05 pm
- Forum: General Running Discussion
- Topic: Moody Tuesday
- Replies: 41
- Views: 2774
Re: Moody Tuesday
I've been busy over lunch two days in a row, which is when I usually run during the week, so I parked the car and ran around the lake on my way home from work. I like it It's a nice change. 5km today, 4 yesterday.