Search found 5526 matches

by Dr. S
Mon May 05, 2014 10:06 pm
Forum: General Running Discussion
Topic: Monday - Cinco de Mayo
Replies: 16
Views: 2627

Re: Monday - Cinco de Mayo

Insanity cardio DVD with my DH, I'm already hurting in many places...
by Dr. S
Fri May 02, 2014 8:36 am
Forum: General Running Discussion
Topic: 10 Years
Replies: 31
Views: 11472

Re: 10 Years

Congrats! Mine is next year!!
by Dr. S
Sat Apr 19, 2014 9:28 am
Forum: General Running Discussion
Topic: Bunny Saturday!
Replies: 16
Views: 2694

Bunny Saturday!

Didn't see the daily thread. Family lunch then 30 mins runs and a rushfit DVD with hubby.
by Dr. S
Sat Apr 12, 2014 10:28 am
Forum: General Running Discussion
Topic: Super Sunny Saturday
Replies: 25
Views: 5621

Re: Super Sunny Saturday

I've been spending all my time in bed or on the couch the past 2 days and today doesn't look that much better... :( Stupid cold
by Dr. S
Thu Apr 10, 2014 7:18 pm
Forum: General Running Discussion
Topic: Go Long Thursday
Replies: 23
Views: 3711

Re: Go Long Thursday

Missing tae-boxe because of a stupid cold. I am not happy.
by Dr. S
Wed Apr 09, 2014 1:40 pm
Forum: General Running Discussion
Topic: Half-way Wednesday
Replies: 19
Views: 6252

Re: Half-way Wednesday

Rest day!
by Dr. S
Tue Apr 08, 2014 9:18 am
Forum: General Running Discussion
Topic: It's been a long time since I started the daily thread (Tue)
Replies: 24
Views: 2042

Re: It's been a long time since I started the daily thread (

Yawn....stayed up to late to watch the elections. Yesterday, I ran 4 miles with my DH, tonight I have my tae-boxe class.
by Dr. S
Sun Apr 06, 2014 4:10 pm
Forum: General Running Discussion
Topic: Sun-Day
Replies: 27
Views: 2407

Re: Sun-Day

Hope your back is back to normal in no time La. I had something similar this week and had to miss my beloved tae-boxe on Thursday...

Ran 30 mins today with Popeye, compression socks were in the wash and I felt my shins immediately.
by Dr. S
Fri Apr 04, 2014 10:43 pm
Forum: General Running Discussion
Topic: Friday Fun
Replies: 26
Views: 2147

Re: Friday Fun

Ran 30 mins with a girlfriend who is faster than me and was able to speak and run some hills too!
by Dr. S
Wed Apr 02, 2014 10:49 am
Forum: General Running Discussion
Topic: this weekend
Replies: 18
Views: 5173

Re: this weekend

Right now, it happens that I click on the site and it doesn't respond but when I get the command file up the site is back and running... it seems to only last a few seconds.
by Dr. S
Tue Apr 01, 2014 9:43 am
Forum: General Running Discussion
Topic: White Rabbit, White Rabbit, White Rabbit Tuesday
Replies: 18
Views: 4406

Re: White Rabbit, White Rabbit, White Rabbit Tuesday

No april's joke from me. Going to tae-boxe tonight!
by Dr. S
Tue Apr 01, 2014 9:42 am
Forum: Gearing Up
Topic: Compression socks
Replies: 10
Views: 4352

Re: Compression socks

Thanks everyone, I will continue to run with them and see how it goes. I have lowered my mileage so that will also help. Just overcoming a stress fracture I really don't want to go back there again. I've had my running gait assessed etc. so no more money will be spent on why this is happening since ...
by Dr. S
Mon Mar 31, 2014 5:57 pm
Forum: Gearing Up
Topic: Compression socks
Replies: 10
Views: 4352

Re: Compression socks

I definitely feel the tightness, maybe it's just that. I'm not used to it. The guy at the store measure my calf so I feel pretty confident that I got the right size. Thanks Colleen!!
by Dr. S
Mon Mar 31, 2014 5:13 pm
Forum: Gearing Up
Topic: Compression socks
Replies: 10
Views: 4352

Compression socks

My shinsplints started to bug me after I tried to increase my mileage for a spring half (which I have decided no to run, trying to be smarter in 2014... :wink: ) I started running with compression socks this week after Spirit suggested it to me in a PM. I've never run with those before and it feels ...
by Dr. S
Mon Mar 31, 2014 4:19 pm
Forum: General Running Discussion
Topic: Mundane Monday
Replies: 13
Views: 2574

Re: Mundane Monday

Gorgeous day in Montreal, had a great walk with hubby and the Boys but Rocky gets tired really fast since his surgery. Going for a 30 mins run with Popeye right now :D
by Dr. S
Mon Mar 24, 2014 9:53 pm
Forum: General Running Discussion
Topic: Monday
Replies: 16
Views: 4080

Re: Monday

Ran 30 mins with 2 girlfriends. We did intervals and I ran faster than I'm used to, always good!
by Dr. S
Sun Mar 23, 2014 10:32 pm
Forum: General Running Discussion
Topic: Snowy Sunday?
Replies: 19
Views: 3070

Re: Snowy Sunday?

Good work Holly!

I ran 3 miles, I've been taking it easy since abandonning the plans for a spring half. I will buy some compression socks this week and try to get control over my shinsplints. I don't want a repeat of 2013 and my stress fracture so trying to be wise about it....
by Dr. S
Sat Mar 22, 2014 11:51 am
Forum: General Running Discussion
Topic: Saturday- no one awake yet?
Replies: 24
Views: 5659

Re: Saturday- no one awake yet?

Rest day, shins are acting up... looks like there will be no spring half-marathon for this gal :(
by Dr. S
Thu Mar 20, 2014 11:38 pm
Forum: General Running Discussion
Topic: 2014 Spring Fling March Thing - Thursday
Replies: 18
Views: 1851

Re: 2014 Spring Fling March Thing - Thursday

Worked hard at tae-boxe tonight and can't seem to fall asleep :? I also helped a friend move all morning so my arms are killing me!
by Dr. S
Wed Mar 19, 2014 5:51 pm
Forum: General Running Discussion
Topic: I can't start the Wednesday Thread!
Replies: 20
Views: 3520

Re: I can't start the Wednesday Thread!

Habs4ever wrote:42.2k all on pathways around Medicine Hat. I need a nap, and food. :lol:


That's insane Susan! You're ready for a huge PB!

Legs were heavy after a hard tae-boxe class last night but I ran 30 mins with Popeye. He enjoyed it more than me :D
by Dr. S
Fri Mar 14, 2014 8:38 pm
Forum: General Running Discussion
Topic: It's Friday
Replies: 15
Views: 3967

Re: It's Friday

It wasn't warm or sunny in Montreal today, a bit jealous of other's nice weather.

I ran 30 mins with Popeye and then went out for 75 mins of cross-country skiing. I was mostly cold the whole time :?
by Dr. S
Thu Mar 13, 2014 4:53 pm
Forum: Injuries and Recovery
Topic: Participate in a discussion on experiences with injuries
Replies: 9
Views: 7785

Re: Participate in a discussion on experiences with injuries

It doesn't take much time to answer and you're helping a graduate student get her degree! :D
by Dr. S
Sun Mar 09, 2014 12:30 pm
Forum: Nutrition and Weight Management
Topic: David's Tea
Replies: 587
Views: 232483

Re: David's Tea

Grape expectation is very light and I'm not a big fan of green tea anyway.

Anyone want the rest of my bag?
by Dr. S
Sun Mar 09, 2014 12:26 pm
Forum: General Running Discussion
Topic: Spring Ahead Sunday
Replies: 28
Views: 7158

Re: Spring Ahead Sunday

I might run 30 mins later on to enjoy the sunshine, legs are recovering well from the 9 miler yesterday.

Have a great day everyone.
by Dr. S
Sat Mar 08, 2014 10:37 am
Forum: General Running Discussion
Topic: Soggy Saturday
Replies: 18
Views: 3245

Re: Soggy Saturday

Congrats on the tough run in the rain. Another gorgeous day in Montreal, sunny and -5 right now. I am supposed to run 9 miles today. I will wing it depending on my leg. The step back week I took last week helped a lot. So I won't be ramping up the miles 'just' for a race. I will be smarter in 2014 a...

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