Search found 1212 matches
- Sun Sep 14, 2008 4:14 pm
- Forum: Training
- Topic: one hundred pushups logging thread
- Replies: 510
- Views: 48365
I guess I have to withdraw. I'm pretty bummed about this, but I'm not able to keep up and I am getting weaker every workout. It looks like your total volume is good - so don't be discouraged. Take a few days rest and then try a hard workout. You might surprise yourself! Plateauing is one of the thi...
- Sat Sep 13, 2008 7:14 pm
- Forum: Training
- Topic: one hundred pushups logging thread
- Replies: 510
- Views: 48365
- Thu Sep 11, 2008 12:07 pm
- Forum: General Running Discussion
- Topic: 9-11 Thursday
- Replies: 45
- Views: 5430
- Thu Sep 11, 2008 7:31 am
- Forum: Training
- Topic: one hundred pushups logging thread
- Replies: 510
- Views: 48365
- Tue Sep 09, 2008 9:06 am
- Forum: Run/Race Reports
- Topic: 100 miles in the Haliburton Forest
- Replies: 27
- Views: 3281
- Mon Sep 08, 2008 12:34 pm
- Forum: General Running Discussion
- Topic: Recovery Monday
- Replies: 42
- Views: 2214
My internal clock is a little out of whack, so up, ice and ultrasound the ankle at 5:30. Then out to Timmy's for a BELT for brekky, followed by an espresso and 50 pages of Jung. Then an early lunch and off to the gym for a 40 minute workout, plus a 4 mile recovery run. I also got my "100 pushups" wo...
- Mon Sep 08, 2008 10:08 am
- Forum: Training
- Topic: one hundred pushups logging thread
- Replies: 510
- Views: 48365
- Mon Sep 08, 2008 10:06 am
- Forum: Run/Race Reports
- Topic: Haliburton Forest 50km Race Report – 2008
- Replies: 32
- Views: 2981
- Mon Sep 08, 2008 4:58 am
- Forum: Run/Race Reports
- Topic: Haliburton 50 miles
- Replies: 30
- Views: 2746
- Sun Sep 07, 2008 9:18 pm
- Forum: Run/Race Reports
- Topic: Canmore Rocky Mountain Half Marathon
- Replies: 6
- Views: 1267
- Sun Sep 07, 2008 8:43 pm
- Forum: Run/Race Reports
- Topic: Haliburton from back in the pack
- Replies: 13
- Views: 1708
- Sun Sep 07, 2008 7:44 pm
- Forum: Run/Race Reports
- Topic: Haliburton 50k, my first Ultra
- Replies: 26
- Views: 2595
- Sun Sep 07, 2008 6:52 pm
- Forum: Run/Race Reports
- Topic: Haliburton
- Replies: 22
- Views: 2169
Congratulations, or I'm sorry... whatever make you feel better Michael It was a mad experiment (which sums up just about everything that I do). In the last 3 months I've averaged a grand total of 40 km / week (my 2008 average is around 20) and I think most people wouldn't even try a marathon on tha...
- Sun Sep 07, 2008 1:23 pm
- Forum: Run/Race Reports
- Topic: Haliburton
- Replies: 22
- Views: 2169
Haliburton
Yet another in the "impromptu" series. I thought it might be possible to do 100 miles on next to no training (60 km /week, 1 18 mile long run). It wasn't (for me). Ran a bit with Kinga. I think she finally pulled well away after the 30k station. She was running very, very well. Met Derek briefly aro...
- Fri Sep 05, 2008 8:39 am
- Forum: Ultras and Trail Running
- Topic: Haliburton again.
- Replies: 35
- Views: 4497
- Thu Sep 04, 2008 7:33 am
- Forum: Training
- Topic: one hundred pushups logging thread
- Replies: 510
- Views: 48365
- Wed Sep 03, 2008 8:56 am
- Forum: Training
- Topic: one hundred pushups logging thread
- Replies: 510
- Views: 48365
- Tue Sep 02, 2008 8:20 pm
- Forum: Ultras and Trail Running
- Topic: Ron Runs Beaver Valley, Video Blog. Inspired by Mike!
- Replies: 18
- Views: 2860
- Tue Sep 02, 2008 7:40 pm
- Forum: Ultras and Trail Running
- Topic: Haliburton again.
- Replies: 35
- Views: 4497
- Tue Sep 02, 2008 5:28 pm
- Forum: Training
- Topic: Slightly sprained ankle - how long should I wait?
- Replies: 10
- Views: 2093
Holly's absolutely right. In fact, for anything less than a really severe sprain doing as much activity as you can manage will definitely speed the healing process. I'm 2 weeks off 2 medium sprains (swelling and bruising) and I had virtually zero down time; last week was my highest mileage this year...
- Tue Sep 02, 2008 2:32 pm
- Forum: Ultras and Trail Running
- Topic: Haliburton again.
- Replies: 35
- Views: 4497
- Tue Sep 02, 2008 12:14 pm
- Forum: General Running Discussion
- Topic: Dean Karnazes discuss his book 50/50/50 (video)
- Replies: 10
- Views: 1986
I'd rather see him in the limelight than many others (can you say Paris Hilton?). Looks like it has some good stories in it, as well as advice. Exactly what I was thinking. I mean, if somebody has to be in the media, it might as well be Dean. After all, he seems to thrive on it, so more power to him!
- Mon Sep 01, 2008 8:15 pm
- Forum: Ultras and Trail Running
- Topic: Ron Runs Beaver Valley, Video Blog. Inspired by Mike!
- Replies: 18
- Views: 2860
- Mon Sep 01, 2008 7:42 am
- Forum: Training
- Topic: one hundred pushups logging thread
- Replies: 510
- Views: 48365
- Sun Aug 31, 2008 2:54 pm
- Forum: Training
- Topic: August training stats
- Replies: 40
- Views: 3312