A very nice cool Sunday morning! 1st ball hockey game of the season is in the books! Faithfully, the aches & pains from ball hockey has likewise returned!
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- Sun Sep 09, 2012 11:49 am
- Forum: General Running Discussion
- Topic: Sunny chilly Sunday
- Replies: 26
- Views: 3304
- Sun Sep 02, 2012 9:13 am
- Forum: General Running Discussion
- Topic: Transcendent SUNDAY
- Replies: 21
- Views: 3518
Re: Transcendent SUNDAY
Weight training (legs) done! Lunch with family & then some (more) painting!
- Fri Aug 31, 2012 5:02 pm
- Forum: General Running Discussion
- Topic: Long weekend Friday
- Replies: 17
- Views: 966
Re: Long weekend Friday
4km run commute in the morning!
- Mon Aug 27, 2012 6:32 am
- Forum: The Dark Side
- Topic: Iron-stalking
- Replies: 108
- Views: 19752
Re: Iron-stalking
Woo! Hoo!
- Sun Aug 26, 2012 3:00 pm
- Forum: General Running Discussion
- Topic: Ironman Canada Sunday
- Replies: 28
- Views: 4088
Re: Ironman Canada Sunday
Just a warm bike ride this morning. Looking forward to IMC results!
- Sat Aug 25, 2012 8:35 am
- Forum: General Running Discussion
- Topic: Sleep-in Saturday?
- Replies: 26
- Views: 4452
Re: Sleep-in Saturday?
6.5k out on the sunny roads this morning is done. 1st run in brand new NB1080's! Really sweet!
- Wed Aug 22, 2012 8:40 pm
- Forum: General Running Discussion
- Topic: I guess this is Wednesday's thread...
- Replies: 23
- Views: 1712
Re: I guess this is Wednesday's thread...
Squat morning at the gym... can't move... On the upside, hoping to break in a new pair of NB1080's this weekend!
- Mon Aug 20, 2012 8:51 pm
- Forum: General Running Discussion
- Topic: Muggy Monday
- Replies: 22
- Views: 3026
Re: Muggy Monday
Sir Crashalot wrote:Hoping for a nice short 5k tonight!
5km in 30min done! Perhaps the extra motivation spilled over from watching Ironman Mont Tremblant....
- Mon Aug 20, 2012 8:48 pm
- Forum: General Running Discussion
- Topic: A Cautiionary Tale....Re carrying ID
- Replies: 61
- Views: 9343
Re: A Cautiionary Tale....Re carrying ID
Thank you for taking care of the bike
- Mon Aug 20, 2012 6:27 pm
- Forum: General Running Discussion
- Topic: Muggy Monday
- Replies: 22
- Views: 3026
Re: Muggy Monday
Hoping for a nice short 5k tonight!
- Sun Aug 19, 2012 8:10 pm
- Forum: General Running Discussion
- Topic: Tri'ing Sunday
- Replies: 23
- Views: 2803
Re: Tri'ing Sunday
Cheering at IM Mont Tremblant today! Saw BMan & Heather!
What a great...no... awesome day!
What a great...no... awesome day!
- Sun Aug 19, 2012 8:09 pm
- Forum: The Dark Side
- Topic: 2013 IRONMAN 70.3 Mont-Tremblant
- Replies: 10
- Views: 2534
Re: 2013 IRONMAN 70.3 Mont-Tremblant
What a beautiful venue! If today's IM was representative of the whole IM experience, then... Wow!
- Sat Aug 11, 2012 9:59 am
- Forum: General Running Discussion
- Topic: Sunny Saturday
- Replies: 13
- Views: 1533
Re: Sunny Saturday
5km but a cloudy humid one...
- Sun Aug 05, 2012 8:45 am
- Forum: The Dark Side
- Topic: Maniac Cyclist hit by car - update on page 2
- Replies: 63
- Views: 14763
Re: Maniac Cyclist hit by car
Get well soon Rick!
How's the bike?
How's the bike?
- Wed Aug 01, 2012 9:09 pm
- Forum: General Running Discussion
- Topic: Doping relativity...
- Replies: 50
- Views: 7369
Re: Doping relativity...
It's all about the money....
- Tue Jul 31, 2012 10:49 am
- Forum: General Running Discussion
- Topic: Anyone hear about this Graffiti Me 5km in Ottawa?
- Replies: 7
- Views: 1513
- Tue Jul 31, 2012 10:47 am
- Forum: The Dark Side
- Topic: Muskoka Grind (Off-road Triathlon)
- Replies: 13
- Views: 2761
Re: Muskoka Grind (Off-road Triathlon)
Jeezz.. if it was in the middle of no where closer to Kingston, I think I would be IN!
- Sun Jul 29, 2012 3:06 pm
- Forum: General Running Discussion
- Topic: Smiling Sunday!
- Replies: 27
- Views: 2562
Re: Smiling Sunday!
A slow 7.5k & the legs are tired...
- Wed Jul 25, 2012 6:47 pm
- Forum: General Running Discussion
- Topic: Mtl Oasis RnR Registration Opens
- Replies: 116
- Views: 16129
Re: Mtl Oasis RnR Registration Opens
Spartan Race 5k, Ultimate XC, Montreal 21, St.Bruno 10k Trail, Lac Brome 10k, Asics XTrails Sutton ... all sold out really really early! I missed out on a few thinking I'll just register 4 weeks before! I remember the 1 & only time I ran Ottawa Half at NCM & I registered only after Montreal ...
- Wed Jul 25, 2012 6:40 pm
- Forum: The Dark Side
- Topic: Hey QuickChick ... Check Out These Rims ...
- Replies: 13
- Views: 3115
Re: Hey QuickChick ... Check Out These Rims ...
Hehe, I like 'em! Pat's already talking about how he wants to make me a "real" bike (a road bike) so I'll keep 'em in mind! I would need some pink bar tape and saddle to match! Waitaminute!!! Should make a cyclocross bike... perhaps you might bike so much that you will bike through winter...
- Mon Jul 23, 2012 7:23 pm
- Forum: Gearing Up
- Topic: Urban Running Girl
- Replies: 19
- Views: 6560
Re: Urban Running Girl
Very cute!
Best wishes on your new venture!
Best wishes on your new venture!
- Mon Jul 23, 2012 7:21 pm
- Forum: General Running Discussion
- Topic: Via Ferrata: Whistler
- Replies: 16
- Views: 1601
Re: Via Ferrata: Whistler
Looks so cool!!!
- Mon Jul 23, 2012 7:18 pm
- Forum: Run/Race Reports
- Topic: Carm's Mini-Mussel Sprint Tri at Musselman-+race pics link
- Replies: 15
- Views: 2144
Re: Carm's Mini-Mussel Sprint Tri at Musselman-+race pics li
Such a cool feeling to get back into the groove!
- Mon Jul 23, 2012 7:15 pm
- Forum: Run/Race Reports
- Topic: Tri Again: Peach Classic 2012 *edit
- Replies: 34
- Views: 4926
- Mon Jul 23, 2012 7:14 pm
- Forum: Run/Race Reports
- Topic: IronColl's Peach City Classic Oly Tri
- Replies: 25
- Views: 3870
Re: IronColl's Peach City Classic Oly Tri
Congrats on the PB!
Where are the pics?
Where are the pics?