Search found 24608 matches
- Sat Jul 15, 2017 3:07 pm
- Forum: General Running Discussion
- Topic: Sunny Saturday
- Replies: 5
- Views: 5117
Re: Sunny Saturday
Well I'm supposed to be Mon/Wed/Fri and ended up with just Mon/Sat this week. :/ And today sucked. I supposedly did 6.8km and my garmin is acting very strangely ever since I was playing with setting at the navigation course a few weeks ago so I need to figure out what I've messed up on there. Anyway...
- Wed Jul 12, 2017 1:58 pm
- Forum: General Running Discussion
- Topic: Warm weather Wednesday
- Replies: 3
- Views: 3319
Re: Warm weather Wednesday
I didn't run today. Will do it tomorrow. Had a crappy sleep last night and tried to go back to bed but still couldn't sleep. :/
- Mon Jul 10, 2017 5:55 pm
- Forum: General Running Discussion
- Topic: (Not so) Melting Monday
- Replies: 3
- Views: 3839
Re: (Not so) Melting Monday
I ran 5km and it sucked. Slow and felt crappy. It's not nearly as warm here today either, as it's overcast and breezy.
- Sun Jul 09, 2017 8:28 pm
- Forum: General Running Discussion
- Topic: This happens right?
- Replies: 5
- Views: 5292
Re: This happens right?
how hard were you running? I've heard of this with people running super hard. I've never had it happen, but I'm not competitive and run slowly for long distance instead of hard for short distances. I'm also the opposite... once I start running, my bowels, etc, shut down... I almost never need to use...
- Fri Jul 07, 2017 7:32 pm
- Forum: General Running Discussion
- Topic: Happy WFH Friday
- Replies: 3
- Views: 3654
Re: Happy WFH Friday
5.5km from Lynn Canyon to home. Soooooo hot!!
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- Thu Jul 06, 2017 9:50 pm
- Forum: General Running Discussion
- Topic: Baking Thursday
- Replies: 7
- Views: 5175
Re: Baking Thursday
um yeah 27C here, which is hot for us.
I didn't run today. Was hot enough commuting in my office clothes.
I didn't run today. Was hot enough commuting in my office clothes.
- Wed Jul 05, 2017 1:10 pm
- Forum: General Running Discussion
- Topic: Wednesday!!
- Replies: 7
- Views: 5732
Re: Wednesday!!
My phone says it's 19C but the sun felt hotter on my face when I was running.
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- Wed Jul 05, 2017 12:47 pm
- Forum: General Running Discussion
- Topic: Wednesday!!
- Replies: 7
- Views: 5732
Wednesday!!
5km done!
Slightly faster than Monday even though it was hot and I took two walk breaks and some photos.
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Slightly faster than Monday even though it was hot and I took two walk breaks and some photos.
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- Tue Jul 04, 2017 4:57 pm
- Forum: General Running Discussion
- Topic: 4th of July TUESDAY
- Replies: 4
- Views: 3855
Re: 4th of July TUESDAY
I'm sore from my 5km run yesterday. That's how out of shape I am.
Good news is my ankle feels fine.
Good news is my ankle feels fine.
- Mon Jul 03, 2017 7:17 pm
- Forum: General Running Discussion
- Topic: Hot Monday
- Replies: 5
- Views: 4155
Re: Hot Monday
5km! My first mon/wed/fri July commitment run, and also my first run since my ankle sprain a week ago. I was feeling the ankle a little but not bad. Will see how it responds tonight. Run was a little slow but I didn't walk, only stopped for a second to snap a pic. Lovely day and I needed the stress ...
- Mon Jun 26, 2017 11:27 am
- Forum: General Running Discussion
- Topic: Slippery Saturday . . .
- Replies: 5
- Views: 3901
Re: Slippery Saturday . . .
Haven't run in weeks, but I spent Saturday in the mountains, at a mountain navigation course (map and compass stuff). It was really good, because I'm so dependent on my GPS... this was all about learning the skills for what to do without a GPS... we spent the day practicing locating ourselves, plott...
- Mon Jun 26, 2017 11:24 am
- Forum: General Running Discussion
- Topic: Race Across America (RAAM) - done in 5 days, 18 hrs 20 mins
- Replies: 15
- Views: 7204
Re: Race Across America (RAAM) - done in 5 days, 18 hrs 20 mins
That's amazing.
- Tue Jun 13, 2017 10:33 am
- Forum: General Running Discussion
- Topic: Late Monday Thread
- Replies: 3
- Views: 2512
Re: Late Monday Thread
I'm late to this thread, but on that day I took my mom and brother on a mini-hike to Quarry rock. My mom is pretty out of shape so it was a challenge for her, but it was a lovely day and the view at the top is good. :)
- Tue Jun 13, 2017 10:30 am
- Forum: General Running Discussion
- Topic: Expired Gels?
- Replies: 5
- Views: 3211
Re: Expired Gels?
I'd probably eat them, myself. Expiry dates are generally just suggestions.
- Mon May 29, 2017 9:17 pm
- Forum: General Running Discussion
- Topic: Cloudless Monday
- Replies: 5
- Views: 3002
Re: Cloudless Monday
chunkymonkeymelonhed wrote:34.5 C when I got in my car after school today When I got home it was reading 31.5 C . that's too hot for me- no running.
That's inside the car though?
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- Mon May 29, 2017 5:22 pm
- Forum: General Running Discussion
- Topic: Cloudless Monday
- Replies: 5
- Views: 3002
Re: Cloudless Monday
Hot again today! I met some friends at 7:30am to do BCMC. We went to the top and they took the tram down while I continued on: down mountain highway to St Georges trail and then down that back to town, then to home. It was 17km by Garmin, though Strava always shorts me in the conversion and says 15k...
- Sun May 28, 2017 8:35 pm
- Forum: General Running Discussion
- Topic: Race Sunday
- Replies: 7
- Views: 3777
Re: Race Sunday
29C here today!!
we're not used to that here, especially in May!
we're not used to that here, especially in May!
- Thu May 18, 2017 10:10 am
- Forum: Site News, Questions, and Comments
- Topic: Future of RM
- Replies: 121
- Views: 106486
Re: Future of RM
daddy_runner wrote:ultraslacker wrote:daddy_runner wrote:Got my newest blog post up:
http://dalesblogaboutnothing.blogspot.c ... -form.html
So I need to figure out how we're going to do the blogs! :lol:
I'd consider that a low priority task. :)
It's on my list though!
- Thu May 18, 2017 9:59 am
- Forum: Site News, Questions, and Comments
- Topic: Future of RM
- Replies: 121
- Views: 106486
Re: Future of RM
daddy_runner wrote:Got my newest blog post up:
http://dalesblogaboutnothing.blogspot.c ... -form.html
So I need to figure out how we're going to do the blogs!
- Wed May 17, 2017 8:01 pm
- Forum: General Running Discussion
- Topic: Wilting Wednesday . . .
- Replies: 2
- Views: 2614
Re: Wilting Wednesday . . .
A little over 8km for me. It was largely hiking, more than running... tough section of trail, then popped out on pavement for the last bit to home.
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- Wed May 17, 2017 10:04 am
- Forum: General Running Discussion
- Topic: Favourite Apps for running, health, etc?
- Replies: 6
- Views: 5204
Favourite Apps for running, health, etc?
Let's compile them here! Obviously there's Strava (for anyone unaware, we have an RM club on Strava too!). Also, some of my faves: Pact - pays me to hit 10,000 steps/day and track my food, charges me if I don't. The amount I GET paid is minuscule, but the amount I get penalized if I miss my targets ...
- Tue May 16, 2017 9:05 pm
- Forum: General Running Discussion
- Topic: the perfect hippy shoe
- Replies: 0
- Views: 2282
the perfect hippy shoe
have you guys seen these?
couldn't run in them, I'd imagine, but they probably WOULD be good for running around from boat to beach....
https://eu.vibram.com/en/shop/furoshiki/
couldn't run in them, I'd imagine, but they probably WOULD be good for running around from boat to beach....
https://eu.vibram.com/en/shop/furoshiki/
- Tue May 16, 2017 7:28 pm
- Forum: General Running Discussion
- Topic: Terrific Tuesday
- Replies: 6
- Views: 3979
Re: Terrific Tuesday
I ran 5km, and it felt ok until the end.
- Tue May 16, 2017 11:30 am
- Forum: General Running Discussion
- Topic: Blister on (ring toe?) second last toe
- Replies: 3
- Views: 2661
Re: Blister on (ring toe?) second last toe
the ultra runner in me needs you to post a picture of the blister so that we can properly assess it.
- Mon May 08, 2017 10:33 am
- Forum: Site News, Questions, and Comments
- Topic: Future of RM
- Replies: 121
- Views: 106486
Re: Future of RM
Now we have to start using them regularly!
Do we have an Ottawa/Toronto volunteer? Someone who can cover the June m&g but also be an ongoing local ambassador for social media in Ontario?
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Do we have an Ottawa/Toronto volunteer? Someone who can cover the June m&g but also be an ongoing local ambassador for social media in Ontario?
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