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by Mike from Creemore
Tue Oct 10, 2006 1:02 pm
Forum: Run/Race Reports
Topic: deecan2 OIM report
Replies: 12
Views: 1553

Good job and congrats.
Mike
by Mike from Creemore
Tue Oct 10, 2006 12:59 pm
Forum: Run/Race Reports
Topic: Jays OIM 1/2
Replies: 18
Views: 1972

Congrats Jay, good run and sounds like you enjoyed yourself too. Always a bonus.
Mike
by Mike from Creemore
Tue Oct 10, 2006 12:58 pm
Forum: Run/Race Reports
Topic: Buns' Sweeet Marathon
Replies: 48
Views: 2310

Ken, your an "animal"!! and not just a teddy bear either. Absolutely fantastic, congrats once again. Amazing time.
Mike
by Mike from Creemore
Tue Oct 10, 2006 10:36 am
Forum: Run/Race Reports
Topic: Jennifer's OIM 10K report
Replies: 48
Views: 5284

Jennifer, excellent race! I'm happy to see your still able to race at that speed with limited training. As someone said in an earlier thread, maybe your a 10km specialist! Congrats on the most excellent 3rd place finish too, bonus!
Mike
by Mike from Creemore
Tue Oct 10, 2006 4:43 am
Forum: Run/Race Reports
Topic: mfreeby OIM Race Report
Replies: 18
Views: 705

Way to go Michelle, congrats and good job. PS, cell phones and 1/2M don't belong together ! LOL
Mike
by Mike from Creemore
Mon Oct 09, 2006 6:45 pm
Forum: Run/Race Reports
Topic: SG OIM race and M&G report
Replies: 29
Views: 2126

Well done Shirley!
by Mike from Creemore
Mon Oct 09, 2006 1:48 pm
Forum: Run/Race Reports
Topic: Ian's Phedippidations half marathon challenge, my first!
Replies: 29
Views: 2312

Ian congrats and a great race report from the heart obviously. You are among friends here on RM.
Mike
by Mike from Creemore
Mon Oct 09, 2006 9:51 am
Forum: Run/Race Reports
Topic: Katie's First Half Marathon in under 2hrs! long........
Replies: 31
Views: 1628

Congrats on a great run and excellent report.
Mike
by Mike from Creemore
Mon Oct 09, 2006 8:37 am
Forum: Run/Race Reports
Topic: Hermes' 1/2 M @ Ottawa Fall Colours
Replies: 31
Views: 821

Way to go Karen, congrats on a great time.
Mike
by Mike from Creemore
Mon Oct 09, 2006 8:34 am
Forum: Run/Race Reports
Topic: Sanders' Fall Colours Half
Replies: 30
Views: 1810

Jeffrey, excellent race and congrats on the PB.
Mike
by Mike from Creemore
Mon Oct 09, 2006 6:41 am
Forum: General Running Discussion
Topic: I was looking at the Fall Colours Marathon results...
Replies: 28
Views: 1207

Luc, that's absolutely awesome! So good to put the "other" one behind you with such a strong statement! Congrats.
Mike
by Mike from Creemore
Mon Oct 09, 2006 6:37 am
Forum: Run/Race Reports
Topic: Bebette survived in one piece her 5k
Replies: 35
Views: 1982

Edith, congrtas, great race and so nice to see your back on track. Running into Marg and I last week was a good omen :D
Mike
by Mike from Creemore
Mon Oct 09, 2006 6:35 am
Forum: Run/Race Reports
Topic: HCD's Day at the Races - 5K Beat Beethoven / 10K TransCanada
Replies: 22
Views: 643

Good work Andy. Volunteering is also important and you seem to have that PB'd all around.
Mike
by Mike from Creemore
Mon Oct 09, 2006 6:33 am
Forum: General Running Discussion
Topic: I'm new!
Replies: 57
Views: 6032

Jess, welcome :) Race report please????
Mike
by Mike from Creemore
Mon Oct 09, 2006 6:32 am
Forum: Run/Race Reports
Topic: Another week, another good race...Fall Colours Half Marathon
Replies: 36
Views: 4091

Nick or should I say Flash! Great time. Your training seems to be going most excellent. Congrats.
Mike
by Mike from Creemore
Mon Oct 09, 2006 6:30 am
Forum: Run/Race Reports
Topic: Another Day at the Races for HCD -- Ottawa Fall Colours 5K
Replies: 38
Views: 2733

Andy, your fast! Looking forward to seeing you in TO Sunday.
Mike
by Mike from Creemore
Mon Oct 09, 2006 6:28 am
Forum: Run/Race Reports
Topic: AndyM’s Smokin’ PB at the Ottawa Fall Colours ½
Replies: 36
Views: 2026

Andrea, glad you posted the report. Great time and congrats on the PB!
Mike
by Mike from Creemore
Mon Oct 09, 2006 6:26 am
Forum: Run/Race Reports
Topic: Somersault Ottawa Fall Colours Marathon Photos!!
Replies: 36
Views: 5200

Great photos and great looking bunch of maniacs too.
by Mike from Creemore
Mon Oct 09, 2006 6:24 am
Forum: Run/Race Reports
Topic: seuss' first half: Katie the Brat smokes Victoria
Replies: 19
Views: 618

Nice run Seuss.... er.... Katie..... er..... whoever it really was! :lol:
by Mike from Creemore
Mon Oct 09, 2006 6:23 am
Forum: General Running Discussion
Topic: I confess...I need your help...
Replies: 103
Views: 2494

Jo-Jo, you'll do great! We will all be there with you, some in person and the entire RM nation in spirit! Try to relax and trust all your training. Looking forward to meeting you again next Sunday.
Mike
by Mike from Creemore
Mon Oct 09, 2006 6:20 am
Forum: Run/Race Reports
Topic: SuperBob's conservative Fall Colors Half
Replies: 37
Views: 4117

Way to go Bob, well done my man.
Mike
by Mike from Creemore
Mon Oct 09, 2006 6:19 am
Forum: Run/Race Reports
Topic: Winnipeg Phedippidations World Wide Half
Replies: 52
Views: 10283

I only have three things to say: Great pics, great team spirit and awesome run by everyone!
Mike
by Mike from Creemore
Mon Oct 09, 2006 6:14 am
Forum: Run/Race Reports
Topic: Doonst runs Ottawa Fall Colours
Replies: 32
Views: 9323

Sheldon, way to go! At this rate you'll soon be breaking 1:40. Congrats again. Four to go.
Mike
by Mike from Creemore
Thu Oct 05, 2006 8:49 am
Forum: General Running Discussion
Topic: Thursday + Friday = Fursday
Replies: 60
Views: 3062

Had a nice evening out with Jacob last night :D Did some intervals along the canal this morning. Beautiful sunny day here today. Now...I have to go do some work!
Mike
by Mike from Creemore
Thu Oct 05, 2006 8:45 am
Forum: Training
Topic: First RUN in over 4 months
Replies: 33
Views: 1145

Great news Jenny! We should get together for a run someday.
Mike

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