Nice run QC! Today I had an hour with my personal trainer at lunch. It was legs and abs day. Tough drills and I sweated buckets. Now I have shaky legs Off to the hairdresser now!

Heading to spin class at lunch.

The weather is supposed to warm up this weekend - cannot wait for run in the sun tomorrow

I feel exhausted today. Work has been insane and last night I had trouble sleeping due to thinking about work. Had to get up at 5:30am for a 6:30am meeting. I don't operate well on 4 hours of broken sleep! I have personal training at lunch, maybe that will help. Also have spin on my schedule this e...

I feel exhausted today. Work has been insane and last night I had trouble sleeping due to thinking about work. Had to get up at 5:30am for a 6:30am meeting. I don't operate well on 4 hours of broken sleep! I have personal training at lunch, maybe that will help. Also have spin on my schedule this ev...

Nice work Jen!

10km run for me today. Legs felt like lead the entire time, was definitely a mental battle!

Cold over here too - snow and -22. Heading to the gym at lunch for an hour with my personal trainer

Registered spin this evening. Will get there early and do some strength and core work first.

Going to head to the pool sometime this morning. The plan is for 2,500m. Going to enjoy the steam room as well to pretend it's not -40 outside

11.5km on the TM for me. Also tired

I had an hour with my personal trainer at lunch. Today was chest and abs. Tonight I have 75 mins of spin on tap.

9km at lunch done. Threw in 4 x 400m speed intervals for fun. Followed this with 10 mins of rowing and then stretched. Debating going to a weights/tabatta class this evening.

Heading to the gym at lunch for an hour with my personal trainer. I wonder what he has in store today...

No Monday thread yet? Today is a double for me. Going to run for half an hour on the TM at lunch and then some core work. This evening is registered spin for 75 mins. Will get there early and do some weights first.

2,500m in the pool done. Next up us doggie walking in the sun.

Heading to the gym at lunch for a spin class. This cold has taken it out of me and I feel the need to have someone tell me what to do.

So glad it is Friday!!

Good day! Today I have an hour with my personal trainer at lunch and then 75 minutes of spin this evening.

Hope everyone who is hurting today feels better!

I did a tough hour spin class at lunch. Heading to the gym after work for a cardio/weight class.

An hour of spin at lunch - 26km in total.

I am excited for you to Jen! Today I have an hour with my trainer at lunch and then 75 mins of spin this evening. I am fighting a cold and hope I can sweat it out!

11km done for me. Inside again. Boo to ice and wind and cold. I swear I could smell sunscreen and mojitos

Back from vacation (which was very relaxing) and back to the gym today. An hour with my personal trainer. Lots of lunges, weighted squats and shoulder work. Finished it off with planks. Felt great! Looking forward to my first run in a week tomorrow

It is cold over here! Brrr. I am tired today so am going to head to spin at lunch. I need someone to just yell at me what to do I am so excited for my Mexican vacation today - I feel like a little kid

Just finished an hour with my trainer at lunch. Today we did chest, back and lots of planks. My arms are shaking a bit, ha ha. Tonight is 75 mins of spin

I have an hour with my personal trainer at lunch

This evening is my registered spin class. Will get to the gym 45 mins beforehand for core and strength. Then 75 mins of spin. I am looking forward to a good sweat fest. 6 more sleeps until Mexico and the beach! It has been getting me through the workouts