Search found 2384 matches
- Tue Mar 11, 2014 3:56 pm
- Forum: General Running Discussion
- Topic: Training Tuesday
- Replies: 22
- Views: 3931
Re: Training Tuesday
Nice run QC! Today I had an hour with my personal trainer at lunch. It was legs and abs day. Tough drills and I sweated buckets. Now I have shaky legs Off to the hairdresser now!
- Fri Mar 07, 2014 12:21 pm
- Forum: General Running Discussion
- Topic: Fast Friday
- Replies: 17
- Views: 3129
Re: Fast Friday
Heading to spin class at lunch.
The weather is supposed to warm up this weekend - cannot wait for run in the sun tomorrow
The weather is supposed to warm up this weekend - cannot wait for run in the sun tomorrow
- Thu Mar 06, 2014 6:10 pm
- Forum: General Running Discussion
- Topic: Terrific Thursday
- Replies: 22
- Views: 3761
Re: Terrific Thursday
I feel exhausted today. Work has been insane and last night I had trouble sleeping due to thinking about work. Had to get up at 5:30am for a 6:30am meeting. I don't operate well on 4 hours of broken sleep! I have personal training at lunch, maybe that will help. Also have spin on my schedule this e...
- Thu Mar 06, 2014 11:39 am
- Forum: General Running Discussion
- Topic: Terrific Thursday
- Replies: 22
- Views: 3761
Re: Terrific Thursday
I feel exhausted today. Work has been insane and last night I had trouble sleeping due to thinking about work. Had to get up at 5:30am for a 6:30am meeting. I don't operate well on 4 hours of broken sleep! I have personal training at lunch, maybe that will help. Also have spin on my schedule this ev...
- Wed Mar 05, 2014 6:07 pm
- Forum: General Running Discussion
- Topic: Wednesday Workouts
- Replies: 23
- Views: 1875
Re: Wednesday Workouts
Nice work Jen!
10km run for me today. Legs felt like lead the entire time, was definitely a mental battle!
10km run for me today. Legs felt like lead the entire time, was definitely a mental battle!
- Tue Mar 04, 2014 11:25 am
- Forum: General Running Discussion
- Topic: Pancake Tuesday
- Replies: 23
- Views: 4235
Re: Pancake Tuesday
Cold over here too - snow and -22. Heading to the gym at lunch for an hour with my personal trainer
- Mon Mar 03, 2014 4:23 pm
- Forum: General Running Discussion
- Topic: March Monday
- Replies: 10
- Views: 2076
Re: March Monday
Registered spin this evening. Will get there early and do some strength and core work first.
- Sat Mar 01, 2014 10:35 am
- Forum: General Running Discussion
- Topic: Steady Saturday . . .
- Replies: 15
- Views: 2192
Re: Steady Saturday . . .
Going to head to the pool sometime this morning. The plan is for 2,500m. Going to enjoy the steam room as well to pretend it's not -40 outside
- Fri Feb 28, 2014 5:53 pm
- Forum: General Running Discussion
- Topic: Another frosty Friday
- Replies: 13
- Views: 2190
Re: Another frosty Friday
11.5km on the TM for me. Also tired
- Thu Feb 27, 2014 4:55 pm
- Forum: General Running Discussion
- Topic: Tempo Thursday
- Replies: 19
- Views: 4740
Re: Tempo Thursday
I had an hour with my personal trainer at lunch. Today was chest and abs. Tonight I have 75 mins of spin on tap.
- Wed Feb 26, 2014 4:34 pm
- Forum: General Running Discussion
- Topic: Brisk Wednesday
- Replies: 20
- Views: 4267
Re: Brisk Wednesday
9km at lunch done. Threw in 4 x 400m speed intervals for fun. Followed this with 10 mins of rowing and then stretched. Debating going to a weights/tabatta class this evening.
- Tue Feb 25, 2014 11:10 am
- Forum: General Running Discussion
- Topic: Back to Reality Tuesday
- Replies: 23
- Views: 4599
Re: Back to Reality Tuesday
Heading to the gym at lunch for an hour with my personal trainer. I wonder what he has in store today...
- Mon Feb 24, 2014 1:18 pm
- Forum: General Running Discussion
- Topic: Back to the deep freeze Monday Thread
- Replies: 9
- Views: 2627
Back to the deep freeze Monday Thread
No Monday thread yet? Today is a double for me. Going to run for half an hour on the TM at lunch and then some core work. This evening is registered spin for 75 mins. Will get there early and do some weights first.
- Sat Feb 22, 2014 3:17 pm
- Forum: General Running Discussion
- Topic: Saturday at the Track
- Replies: 21
- Views: 5325
Re: Saturday at the Track
2,500m in the pool done. Next up us doggie walking in the sun.
- Fri Feb 21, 2014 1:30 pm
- Forum: General Running Discussion
- Topic: WWSD Friday
- Replies: 18
- Views: 3555
Re: WWSD Friday
Heading to the gym at lunch for a spin class. This cold has taken it out of me and I feel the need to have someone tell me what to do.
So glad it is Friday!!
So glad it is Friday!!
- Thu Feb 20, 2014 11:13 am
- Forum: General Running Discussion
- Topic: Thin Thursday
- Replies: 19
- Views: 3798
Re: Thin Thursday
Good day! Today I have an hour with my personal trainer at lunch and then 75 minutes of spin this evening.
Hope everyone who is hurting today feels better!
Hope everyone who is hurting today feels better!
- Wed Feb 19, 2014 5:55 pm
- Forum: General Running Discussion
- Topic: Wednesday Woes
- Replies: 17
- Views: 3726
Re: Wednesday Woes
I did a tough hour spin class at lunch. Heading to the gym after work for a cardio/weight class.
- Fri Feb 14, 2014 4:33 pm
- Forum: General Running Discussion
- Topic: Friday FunDay
- Replies: 15
- Views: 3170
Re: Friday FunDay
An hour of spin at lunch - 26km in total.
- Thu Feb 13, 2014 11:46 am
- Forum: General Running Discussion
- Topic: Thursday's Thread
- Replies: 29
- Views: 4059
Re: Thursday's Thread
I am excited for you to Jen! Today I have an hour with my trainer at lunch and then 75 mins of spin this evening. I am fighting a cold and hope I can sweat it out!
- Wed Feb 12, 2014 4:09 pm
- Forum: General Running Discussion
- Topic: Wednesday's Start
- Replies: 20
- Views: 2438
Re: Wednesday's Start
11km done for me. Inside again. Boo to ice and wind and cold. I swear I could smell sunscreen and mojitos
- Tue Feb 11, 2014 3:56 pm
- Forum: General Running Discussion
- Topic: Own the Podium Tuesday
- Replies: 25
- Views: 2904
Re: Own the Podium Tuesday
Back from vacation (which was very relaxing) and back to the gym today. An hour with my personal trainer. Lots of lunges, weighted squats and shoulder work. Finished it off with planks. Felt great! Looking forward to my first run in a week tomorrow
- Fri Jan 31, 2014 11:41 am
- Forum: General Running Discussion
- Topic: Finally Warm Friday
- Replies: 23
- Views: 3712
Re: Finally Warm Friday
It is cold over here! Brrr. I am tired today so am going to head to spin at lunch. I need someone to just yell at me what to do I am so excited for my Mexican vacation today - I feel like a little kid
- Thu Jan 30, 2014 3:46 pm
- Forum: General Running Discussion
- Topic: Tempo Thursday
- Replies: 22
- Views: 2903
Re: Tempo Thursday
Just finished an hour with my trainer at lunch. Today we did chest, back and lots of planks. My arms are shaking a bit, ha ha. Tonight is 75 mins of spin
- Tue Jan 28, 2014 11:06 am
- Forum: General Running Discussion
- Topic: The Tuesday Thread for Tori
- Replies: 22
- Views: 2091
Re: The Tuesday Thread for Tori
I have an hour with my personal trainer at lunch
- Mon Jan 27, 2014 4:31 pm
- Forum: General Running Discussion
- Topic: Another Snowy Monday
- Replies: 19
- Views: 3164
Re: Another Snowy Monday
This evening is my registered spin class. Will get to the gym 45 mins beforehand for core and strength. Then 75 mins of spin. I am looking forward to a good sweat fest. 6 more sleeps until Mexico and the beach! It has been getting me through the workouts