Search found 1718 matches
- Mon Sep 01, 2014 8:09 am
- Forum: General Running Discussion
- Topic: Summer's not over Saturday
- Replies: 12
- Views: 2207
Re: Summer's not over Saturday
12.3km for me this morning. great run before it got too hot.
- Thu Aug 28, 2014 10:54 am
- Forum: General Running Discussion
- Topic: Tempo Thursday
- Replies: 11
- Views: 2226
Re: Tempo Thursday
Hilly 9km route this morning. Loving the morning temperatures but not how "dark" it is already at 6am.
- Wed Aug 27, 2014 5:34 pm
- Forum: General Running Discussion
- Topic: Wonderful Wednesday
- Replies: 6
- Views: 1746
Re: Wonderful Wednesday
Signed up for a half marathon in October...so keeping myself accountable by posting my runs, starting today. 8km steady in the gorgeous cool morning.
- Wed May 28, 2014 3:55 pm
- Forum: Ultras and Trail Running
- Topic: Chase the Coyote
- Replies: 15
- Views: 12116
Re: Chase the Coyote - Update for 2014
Robinandamelia wrote:https://raceroster.com/events/2014/1993/chase-the-coyote-trail-race
Race fee currently $35 and goes up May 31. Race is on September 27/14. Ran it last year and thought it was a really fun event.
thanks for the heads up. REally enjoyed this race last year.
- Tue May 27, 2014 10:39 am
- Forum: Run/Race Reports
- Topic: Sulphur Springs 50 Miler
- Replies: 24
- Views: 9343
Re: Sulphur Springs 50 Miler
You continue to be my running inspiration! Congrats on a great first 50miler!
- Thu May 22, 2014 10:03 am
- Forum: General Running Discussion
- Topic: Goodie bag for new HMer
- Replies: 17
- Views: 4347
Re: Goodie bag for new HMer
Hello everyone, My wife will be running her very first half marathon this weekend and I want to present her with a little "goodie bag" the day before the race. I want to add a few little items to it, so far my ideas are: - running socks (not necessarily to be worn for the race) - gel pack...
- Wed Apr 30, 2014 9:28 pm
- Forum: General Running Discussion
- Topic: 10 Years
- Replies: 31
- Views: 11469
Re: 10 Years
Congrats and here's to many more!
- Fri Apr 11, 2014 2:21 pm
- Forum: Nutrition and Weight Management
- Topic: Homemade Lara Bars
- Replies: 63
- Views: 51846
Re: Homemade Lara Bars
In browsing Pinterest I stumbled accross this banana oatmeal cookies that are surpisingly good - can be vegan, gluten free (assuming you find gluten free oatmeal) http://www.yummymummyclub.ca/blogs/maija-moments-canned-soup-mom/breakfast-cookie-recipe" onclick="window.open(this.href);return false; ...
- Sun Apr 06, 2014 6:20 pm
- Forum: Nutrition and Weight Management
- Topic: Good fuel for long runs
- Replies: 22
- Views: 10384
Re: Good fuel for long runs
My new long run favorite is dried Mango!! For the first time in years I have had no GI problems,which would be dreadfully painful for the whole rest of the day after a long run. Noticed with my marathon training group most people are carrying "real food" verse gels.I am quite surprised by...
- Sun Apr 06, 2014 6:17 pm
- Forum: General Running Discussion
- Topic: Sun-Day
- Replies: 27
- Views: 2407
Re: Sun-Day
12km done this afternoon in the sunshine! Arm warmers came off about halfway through so a run in a tshirt and capris! No Layers, hats, mitts, nada!
- Tue Apr 01, 2014 5:48 pm
- Forum: Run/Race Reports
- Topic: ATB and Ngcaper
- Replies: 13
- Views: 4663
Re: ATB and Ngcaper
Great results and congrats on a solid race!
- Mon Mar 31, 2014 9:44 am
- Forum: Run/Race Reports
- Topic: The Tortoise and the Hare ( Okay - Bunny ) at ATB
- Replies: 11
- Views: 3441
Re: The Tortoise and the Hare ( Okay - Bunny ) at ATB
Congrats on your AG placement! Nicely done!
- Mon Mar 31, 2014 9:42 am
- Forum: Run/Race Reports
- Topic: 1st full ATB
- Replies: 11
- Views: 4194
Re: 1st full ATB
Congrats on a well run race!
- Mon Mar 31, 2014 9:27 am
- Forum: Run/Race Reports
- Topic: Lisa's Around the Bay. Take 6
- Replies: 13
- Views: 3590
Re: Lisa's Around the Bay. Take 6
Great job on a strong race Lisa!
- Sat Mar 29, 2014 8:45 pm
- Forum: General Running Discussion
- Topic: Around the Bay 2014
- Replies: 174
- Views: 45841
Re: Around the Bay 2014
Good luck and safe driving...see you in 122. +8 and sunny, can't ask for much better. Won't be +8C until 4PM. Temp at the start will be 0C with N wind of 25kph, gusting to 45kph. Temp at the finish will be about 4C. definitely bring warm throw-away clothes for the relay wait! I don't have to throw ...
- Sat Mar 15, 2014 12:12 pm
- Forum: General Running Discussion
- Topic: Sunless Saturday
- Replies: 17
- Views: 2643
Re: Sunless Saturday
Seeing it was getting windier and windier this morning, I decided to change my w/o from running to back on the indoor bike trainer. 90min of steady tempo drills done.
- Wed Mar 12, 2014 12:17 pm
- Forum: General Running Discussion
- Topic: Warm Wednesday
- Replies: 18
- Views: 2010
Re: Warm Wednesday
Got a run in this morning before the snow (well before the massive amounts of snow....). just over 9km done. it can stop snowing ANY time now
- Sun Mar 02, 2014 10:54 am
- Forum: General Running Discussion
- Topic: Good luck Sunday
- Replies: 20
- Views: 4582
Re: Good luck Sunday
11km with some hills done. It wasn't as cold as I thought and the country roads, even though we got more snow, were not as bad as I expected.
Good luck to anyone racing today!
Good luck to anyone racing today!
- Tue Feb 25, 2014 11:18 am
- Forum: General Running Discussion
- Topic: Around the Bay 2014
- Replies: 174
- Views: 45841
Re: Around the Bay 2014
ATB 2014 about a month away ... who's doing what this year ??
30K - Individual
RobinandAmelia (Robin)
purdy65
2x Person Relay
Jes and Andy
Nemo & Pepper (aka, Marg & La)
Sandra and friend
3x Person Relay
30K - Individual
RobinandAmelia (Robin)
purdy65
2x Person Relay
Jes and Andy
Nemo & Pepper (aka, Marg & La)
Sandra and friend
3x Person Relay
- Sun Feb 23, 2014 7:15 pm
- Forum: General Running Discussion
- Topic: Go Canada Go Sunday
- Replies: 24
- Views: 6474
Re: Go Canada Go Sunday
10km this morning with two hills. A tough one since I haven't been running a lot lately due to hamstring issues.
- Sat Feb 22, 2014 1:28 pm
- Forum: General Running Discussion
- Topic: Saturday at the Track
- Replies: 21
- Views: 5332
Re: Saturday at the Track
90min on the indoor bike trainer today. Can't wait to take the riding outside and see where this indoor training has taken me so far.
- Sat Feb 15, 2014 12:03 pm
- Forum: General Running Discussion
- Topic: Restful Saturday
- Replies: 33
- Views: 10031
Re: Restful Saturday
No rest for me today - 90min done on the indoor bike trainer this morning.
- Thu Feb 13, 2014 11:12 am
- Forum: General Running Discussion
- Topic: Thursday's Thread
- Replies: 29
- Views: 4059
Re: Thursday's Thread
Plan was to ride the indoor trainer for about an hour today. Legs were done after 35 mins of some time trial work. Finished off with some uppper body weights.
- Thu Feb 13, 2014 11:11 am
- Forum: General Running Discussion
- Topic: Wednesday's Start
- Replies: 20
- Views: 2438
Re: Wednesday's Start
Ended having the chance to get out for a run last night - just over 6km.
- Sat Feb 08, 2014 6:44 pm
- Forum: General Running Discussion
- Topic: Olympic Saturday
- Replies: 20
- Views: 2145
Re: Olympic Saturday
8km for me this morning. It ended up being a nice sunny late morning run which made the -17 temps feel about -7.