Sunny Saturday

A comfortable place for anyone and everyone to talk about running

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jharbeck
Tom Longboat
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Location: Toronto
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Sunny Saturday

Postby jharbeck » Sat Jul 15, 2017 1:35 pm

Lovely day for a run here in the big noisy smoke. Just a little humid but not too hot. I did 13 km, bringing my 30-total up to almost 100 km and my 7-day up to a half marathon. Happy to be building distance, anyway! And then a swim after 8)
Marathons: 1; 30k: 2; Half marathons: 6; Shorter: Um, I've lost track
PBs: Half-marathon: 1:35:32; 5K: 19:54 (both 2012)

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ultraslacker
Site Admin
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Joined: Tue Jul 26, 2005 5:33 pm
Location: paradise
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Re: Sunny Saturday

Postby ultraslacker » Sat Jul 15, 2017 3:07 pm

Well I'm supposed to be Mon/Wed/Fri and ended up with just Mon/Sat this week. :/

And today sucked.

I supposedly did 6.8km and my garmin is acting very strangely ever since I was playing with setting at the navigation course a few weeks ago so I need to figure out what I've messed up on there. Anyway. it sucked today and I walked roughly half of my "run". I don't know why all my runs suck these days. Maybe I need to do a learn to run clinic. :/
"You're an ultrarunner, normal rules don't apply to you." (Doonst)


First say to yourself what you would be; and then do what you have to do. ~Epictetus

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toobusy
Jerome Drayton
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Joined: Tue Oct 04, 2005 8:54 pm

Re: Sunny Saturday

Postby toobusy » Sat Jul 15, 2017 5:13 pm

I did 3:2 again today, may do one more before I move on

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NMG
Bill Crothers
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Joined: Fri Dec 14, 2012 7:04 pm
Location: Ottawa

Re: Sunny Saturday

Postby NMG » Sat Jul 15, 2017 7:14 pm

10K for me on very, very muddy trails!

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Avis
Jerome Drayton
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Joined: Sat Jun 12, 2010 6:32 pm
Location: Sherbrooke, QC

Re: Sunny Saturday

Postby Avis » Sat Jul 15, 2017 9:11 pm

We had a beautiful sunny day here, and I ran a slow, slow 5.5k on the gravel path at the high school. It was just what I needed. :)

And I did almost a half-marathon of running this week, too!
"We are made of dreams and bones."
--The Garden Song

"By perseverance, the snail reached the ark."
--Charles H. Spurgeon

"I am always doing that which I cannot do, in order that I may learn how to do it."
--Pablo Picasso

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Habs4ever
Kevin Sullivan
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Joined: Mon Jun 09, 2008 12:39 pm
Location: Alberta

Re: Sunny Saturday

Postby Habs4ever » Sat Jul 15, 2017 10:03 pm

Hot, hot, hot in SE Alberta. It got to 36C today, thankfully I was done 13k when it was still "only" 27.
I wanna live like there's no tomorrow
Love, like I'm on borrowed time
It's good to be alive, yeah....Jason Gray

Running is a conversation with your body. Sometimes you listen and sometimes you tell it to stop whining and do something. - Ian


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