Happy Birthday to us. :)
For old time's sake:
viewtopic.php?t=60
Thanks to all of you for making this an awesome four years and for making RM THE best running community in Canada.
In honour of this auspicious occasion, I will be attempting to run... we'll see how my hip holds up. :)
Sunday: HAPPY FOURTH BIRTHDAY, RM!!
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ultraslacker
- Site Admin
- Posts: 46890
- Joined: Tue Jul 26, 2005 5:33 pm
- Location: paradise
- Contact:
Sunday: HAPPY FOURTH BIRTHDAY, RM!!
"You're an ultrarunner, normal rules don't apply to you." (Doonst)
First say to yourself what you would be; and then do what you have to do. ~Epictetus
First say to yourself what you would be; and then do what you have to do. ~Epictetus
Happy Birthday RM!
And here I thought that I might have been up early enough to actually start the daily thread
.
Race day today, so I am awake at 4 am to eat my breakfast and get my nutrition set up for the day.
Have a great day everyone and good luck IMLP racers!!
And here I thought that I might have been up early enough to actually start the daily thread
.
Race day today, so I am awake at 4 am to eat my breakfast and get my nutrition set up for the day.
Have a great day everyone and good luck IMLP racers!!
Colleen
Iron Sherpa Travel - Triathlete and Travel Agent!
Curious what I am up to? https://www.strava.com/athletes/5493183
Iron Sherpa Travel - Triathlete and Travel Agent!
Curious what I am up to? https://www.strava.com/athletes/5493183
Wishing all racers a great day today!
Will enjoy trying to live track La, will be thinking of eme and hoping everyone has fun today!
Happy Birthday RM, can't wait to see the maniacs today!
If I can squeeze it in, I might do a short run around the hood.
Will enjoy trying to live track La, will be thinking of eme and hoping everyone has fun today!
Happy Birthday RM, can't wait to see the maniacs today!
If I can squeeze it in, I might do a short run around the hood.
Chilly 1/2 - March 4
Montreal 1/2 - April 29
NCM 1/2 - May 27
Manitoba 1/2 - June 17
Army 1/2 - Sept
Montreal 1/2 - April 29
NCM 1/2 - May 27
Manitoba 1/2 - June 17
Army 1/2 - Sept
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JacSprat
- Bill Crothers
- Posts: 1859
- Joined: Sat Mar 15, 2008 7:42 am
- Location: Porters Lake, Nova Scotia
Happy Birthday RM! Thanks for being born!
Good luck to all racers today!
Last day of my week vacation
Ugh...retirement is looking better all the time. Too bad I can't afford to
Not sure what's in the cards for me today. Maybe a bike ride. Probaby some work too
I have a talk to give at NRC in Fredericton on Wed that needs work and nothing but catching up will happen at work tomorrow.
Have a great day RMers
Good luck to all racers today!
Last day of my week vacation
Ugh...retirement is looking better all the time. Too bad I can't afford to
Not sure what's in the cards for me today. Maybe a bike ride. Probaby some work too
I have a talk to give at NRC in Fredericton on Wed that needs work and nothing but catching up will happen at work tomorrow.
Have a great day RMers
Happy # 4! Wow! We've come a long way in 4 short years!
Thank you Holly to all past and present Mods/Administrators for volunteering your time. I don't know if I would still be running/biking without this forum.
This is a place where, no matter what your pace, you feel welcome and "at home".
I'm always amazed at the frienships that have developed over the years.
I'm so thankful for the cross-country friends I have made on this site!
No running/biking for me today. Icing, advil, watching the finale of de Tour, and tracking IMLP for me!
Thank you Holly to all past and present Mods/Administrators for volunteering your time. I don't know if I would still be running/biking without this forum.
This is a place where, no matter what your pace, you feel welcome and "at home".
I'm always amazed at the frienships that have developed over the years.
I'm so thankful for the cross-country friends I have made on this site!
No running/biking for me today. Icing, advil, watching the finale of de Tour, and tracking IMLP for me!
http://connect.garmin.com/profile/trixiee14
Why fit in when you were born to stand out?
~ Dr. Suess~
Life is short. Drink the good wine first!
Why fit in when you were born to stand out?
~ Dr. Suess~
Life is short. Drink the good wine first!
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rockstar79
- Bill Crothers
- Posts: 1559
- Joined: Fri Nov 03, 2006 10:15 am
- Location: The Best Coast
- Contact:
One hour aerobic run.
Then off to Ottawa for the RM Birthday Bash...I get to hug Nick
Happy Birthday RM...too many great memories and friendships built to put down on paper
And...I seem to know what the weather is doing all across the country now and not just in Kingston
Then off to Ottawa for the RM Birthday Bash...I get to hug Nick
Happy Birthday RM...too many great memories and friendships built to put down on paper
And...I seem to know what the weather is doing all across the country now and not just in Kingston
Technophobe Extraordinaire
"Princess" J0-JO...The Awesome Running Machine.
"a precious, unique and quirky individual"...definition given by a Toronto Cop
An Ever Loyal and Devoted Official Doonst Fan.
"In the midst of winter, I finally learned that there was in me an invincible summer" -Albert Camus
"Keep Going. Never Give Up." Spencer
"Princess" J0-JO...The Awesome Running Machine.
"a precious, unique and quirky individual"...definition given by a Toronto Cop
An Ever Loyal and Devoted Official Doonst Fan.
"In the midst of winter, I finally learned that there was in me an invincible summer" -Albert Camus
"Keep Going. Never Give Up." Spencer
JacSprat wrote:Jo-Jo wrote:One hour aerobic run.
Then off to Ottawa for the RM Birthday Bash...I get to hug Nick
Happy Birthday RM...too many great memories and friendships built to put down on paper
And...I seem to know what the weather is doing all across the country now and not just in Kingston
I say the same thing all the time too! ha! Who needs accuweather!
Chilly 1/2 - March 4
Montreal 1/2 - April 29
NCM 1/2 - May 27
Manitoba 1/2 - June 17
Army 1/2 - Sept
Montreal 1/2 - April 29
NCM 1/2 - May 27
Manitoba 1/2 - June 17
Army 1/2 - Sept
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Irongirl
- Kevin Sullivan
- Posts: 34530
- Joined: Thu Aug 11, 2005 7:29 am
- Location: Orleans / Ottawa
- Contact:
Happy Birthday RM!
My little maniac (who wouldn't exist if it wasn't for RM!) is eating an ORANGE nectarine right now in celebration.
I love that that thread that Holly linked to is already talking about a shirt order!
Delilah and I are heading out for a walk with Sheamus....then, Mrs. Incredible and I will ride to the party!
My little maniac (who wouldn't exist if it wasn't for RM!) is eating an ORANGE nectarine right now in celebration.
I love that that thread that Holly linked to is already talking about a shirt order!
Delilah and I are heading out for a walk with Sheamus....then, Mrs. Incredible and I will ride to the party!
i run for me.
Number of Maniacs Met: 225!
Number of Maniacs Met: 225!
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QuickChick
- Lynn Williams
- Posts: 13274
- Joined: Tue Jul 26, 2005 10:52 pm
- Location: Whitby ON
Happy fourth RM!! Time flies.
We're heading out for breakfast and then home. I found a place that serves pumpkin waffles with appled butter and pecans!!
See ya in our home and native land...
Time flies.
We're heading out for breakfast and then home. I found a place that serves pumpkin waffles with appled butter and pecans!!
See ya in our home and native land...
"Don’t let negativity rent space in your brain for free. That is how you become a badass…by excavating her from inside you. You don’t have to become someone else. You need to identify the effing awesome parts of you that are your tools to work with, and maximize those." -Lauren Fleshman
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Sir Crashalot
- Abby Hoffman
- Posts: 10531
- Joined: Fri Jul 29, 2005 12:33 pm
- Location: Montreal, QC
Happy RM Day
I ran 5km on the treadmill to "celebrate" this occaision
I ran 5km on the treadmill to "celebrate" this occaision
Fortes Fortuna Juvat!In support of injured Canadian Forces soldiers, please donate to Soldier On! http://www.cfpsa.com/Splashpages/SoldierOn/
Never really ready but always ready!
Wow, 4 years, so much has happened. Happy birthday RM! 
2014
injured
2013
Snowflake 10k....stopped at 5k
Rest of the year a write off because of injury.
2012
Snowflake 10k Jan 1 done
Run 4 Kids 10k Jan 7 done
Harry's Spring Run Off 8k. April 8 a disaster, but I finished
Centurion 50k at Horseshoe Valley (cycling) done
Centurion 50 miler at Blue Mountain (cycling) done.....barely!
Snowflake 5k, Dec 16 - done
2011
Harry Rosen 8k. April. done
Rotary 5k fun run. May. done
CANI 10k. June. done
Canada Day 10k. July. done
Barrie Waterfront 5k. Aug. done
CANI 10 k. Oct. done
Base Borden Army Run 10k. done
injured
2013
Snowflake 10k....stopped at 5k
Rest of the year a write off because of injury.
2012
Snowflake 10k Jan 1 done
Run 4 Kids 10k Jan 7 done
Harry's Spring Run Off 8k. April 8 a disaster, but I finished
Centurion 50k at Horseshoe Valley (cycling) done
Centurion 50 miler at Blue Mountain (cycling) done.....barely!
Snowflake 5k, Dec 16 - done
2011
Harry Rosen 8k. April. done
Rotary 5k fun run. May. done
CANI 10k. June. done
Canada Day 10k. July. done
Barrie Waterfront 5k. Aug. done
CANI 10 k. Oct. done
Base Borden Army Run 10k. done
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Spirit Unleashed
- Lynn Williams
- Posts: 21772
- Joined: Thu Jun 26, 2008 7:38 am
- Location: The Texas Tropics
Happy Birthday RM
Somebody hug somebody at the Bash for me!
13 miles done
SF
Somebody hug somebody at the Bash for me!
13 miles done
SF
Athlete....Maniac 973....Marathon Maniac 6645
Live the most amazing life you can live - La
marathon runners are awesomeness personified - Ian
Bucket list: http://www.tassietrailfest.com.au/
http://ultramonk.blogspot.com/
Live the most amazing life you can live - La
marathon runners are awesomeness personified - Ian
Bucket list: http://www.tassietrailfest.com.au/
http://ultramonk.blogspot.com/
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ratherBrunning
- Jerome Drayton
- Posts: 4412
- Joined: Tue Sep 23, 2008 7:50 pm
trixiee wrote:Happy # 4! Wow! We've come a long way in 4 short years!
Thank you Holly to all past and present Mods/Administrators for volunteering your time. I don't know if I would still be running/biking without this forum.
This is a place where, no matter what your pace, you feel welcome and "at home".
I'm always amazed at the frienships that have developed over the years.
I'm so thankful for the cross-country friends I have made on this site! :D
No running/biking for me today. Icing, advil, watching the finale of de Tour, and tracking IMLP for me!
You said it very well Pat
It's like instant friendship all over Canada, a day without talking to a maniac is not a good day!
Happy Birthday RM, I'll be celebrating with a rest day LOL
Sonia
7 marathons (PB 5:01)
31 halfs (PB 2:10)
----------------------------
The plan for 2014: 10K des glaces & Apocalypse 5K
2015: No plan at all!
7 marathons (PB 5:01)
31 halfs (PB 2:10)
----------------------------
The plan for 2014: 10K des glaces & Apocalypse 5K
2015: No plan at all!
Happy 4th Birthday, RM Nation .. and, many, many more to come .. 
Today is always a mixed day of emotion for me, this being the 11th Anniversary of my Dad's passing and, tomorrow, my Nephew's 18th birthday 
.....
Achilles, both now, was feeling a bit tender this morning, and decided to give it a day of rest from running ...
So, opted to stay in the safe confines of my living room this morning while sitting in front of the tube watching the final day of Le Tour de France, and 65K on the computrainer ...
Looking forward to seeing some Maniacs in a few hours then, dinner with the family at China Treasures:drool::drool:
Today is always a mixed day of emotion for me, this being the 11th Anniversary of my Dad's passing
and, tomorrow, my Nephew's 18th birthday .....
Achilles, both now, was feeling a bit tender this morning, and decided to give it a day of rest from running ...
So, opted to stay in the safe confines of my living room this morning while sitting in front of the tube watching the final day of Le Tour de France, and 65K on the computrainer ...
Looking forward to seeing some Maniacs in a few hours then, dinner with the family at China Treasures
:drool::drool:Race Results: http://itsmyrun.com/index.php?display=p ... unner=HCiD
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scrumhalfgirl
- Lynn Williams
- Posts: 19368
- Joined: Sun Oct 08, 2006 11:50 am
- Location: Ottawa
Happy Birthday RM! Here's to many more. Looking forward to celebrating with the Ottawa crew in a few hours.
For me - an easy 8km run (avoided the rain), following by blueberry pancakes and tracking the Lake Placid athletes!
For me - an easy 8km run (avoided the rain), following by blueberry pancakes and tracking the Lake Placid athletes!
Jesse's 2017 Plans
April - Boston Marathon
May - Sporting Life Ottawa 10K
May - Ottawa Half Marathon
April - Boston Marathon
May - Sporting Life Ottawa 10K
May - Ottawa Half Marathon
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lisaannr
- Abby Hoffman
- Posts: 9349
- Joined: Tue Aug 09, 2005 12:12 pm
- Location: British Columbia (Lower Mainland)
Happy 4th Birthday RM!! Wouldn't it be great if we had a little maniac born today.
Was up early for my hour long LSD, it is sooo humid here it's gross. I reminds me of Maui but without the nice ocean breeze, beaches, scenery... uh...yeah maybe not so much.
Not sure what's up the rest of the day except that DD#2 has a bday party and DD#1 and DH are going to Harry Potter so I guess I get some ME time today!!
I may also make up a half-marathon plan just for the heck of it.
Was up early for my hour long LSD, it is sooo humid here it's gross. I reminds me of Maui but without the nice ocean breeze, beaches, scenery... uh...yeah maybe not so much.
Not sure what's up the rest of the day except that DD#2 has a bday party and DD#1 and DH are going to Harry Potter so I guess I get some ME time today!!
I may also make up a half-marathon plan just for the heck of it.
"Keep Going. Never Give Up" - Spencer
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ultraslacker
- Site Admin
- Posts: 46890
- Joined: Tue Jul 26, 2005 5:33 pm
- Location: paradise
- Contact:
lisaannr wrote:Happy 4th Birthday RM!! Wouldn't it be great if we had a little maniac born today. ;)
I hope so!!
everyone cross your fingers that randomgirl's baby is born today! and that it's quick and relatively painless for her, lol.
"You're an ultrarunner, normal rules don't apply to you." (Doonst)
First say to yourself what you would be; and then do what you have to do. ~Epictetus
First say to yourself what you would be; and then do what you have to do. ~Epictetus
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