Hole in the Head Sunday
Hole in the Head Sunday
Four years ago today I officially got a hole in the head Later that day I did my first marathon. It was either 42.2 shuffling steps or 42.2 metres on a down and back course of the hospital corridor but it sure felt like a marathon to me! At that time I had never done any running and totally believed I could NEVER EVER be a runner. The idea I would be on a board by this name would have made me laugh - if I could have laughed (In those days I could not due to trigeminal neuralgia).
Four years later I am up and at 'em today. My brother is due to arrive in about 20 minutes to go out for his first run ever. Another person who has believed he is no runner I am amazed that he called and asked if he could come and 'try' a run with me. So today will be an easy 1:1 run but who cares. Helping to start someone else off into running is a great way to me to celebrate the anniversary of a surgery that was not suppose to work ... and ended up changing my life.
Happy EAster!
Four years later I am up and at 'em today. My brother is due to arrive in about 20 minutes to go out for his first run ever. Another person who has believed he is no runner I am amazed that he called and asked if he could come and 'try' a run with me. So today will be an easy 1:1 run but who cares. Helping to start someone else off into running is a great way to me to celebrate the anniversary of a surgery that was not suppose to work ... and ended up changing my life.
Happy EAster!
- Sir Crashalot
- Abby Hoffman
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Re: Hole in the Head Sunday
Thank you for sharing your story.
I will be attempting my 1st 10km run on the roads this morning! Wish me lots of luck!
I will be attempting my 1st 10km run on the roads this morning! Wish me lots of luck!
Fortes Fortuna Juvat!
In support of injured Canadian Forces soldiers, please donate to Soldier On! http://www.cfpsa.com/Splashpages/SoldierOn/
Never really ready but always ready!
In support of injured Canadian Forces soldiers, please donate to Soldier On! http://www.cfpsa.com/Splashpages/SoldierOn/
Never really ready but always ready!
- ROW
- Bill Crothers
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Re: Hole in the Head Sunday
Just some minor core work. Banged my knee off a door by accident yesterday when going outside, it's really swollen and hurts. Atleast it feels better. First real run tomorrow , 4km on some trails. Just got back from a service at the beach that was put on by my church, it was nice out.
- ultraslacker
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Re: Hole in the Head Sunday
happy hole in the head anniversary, ceileigh!
for me, a rest day. and a well-earned one, if I say so myself!
eta: happy Easter!
for me, a rest day. and a well-earned one, if I say so myself!
eta: happy Easter!
"You're an ultrarunner, normal rules don't apply to you." (Doonst)
First say to yourself what you would be; and then do what you have to do. ~Epictetus
First say to yourself what you would be; and then do what you have to do. ~Epictetus
- Annelizabeth
- Bruce Kidd
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Re: Hole in the Head Sunday
LOve the title of this thread.. good luck and good stuff to your brother today.
I am 'running' betweeen rooms in the ER this easter Sunday.
I am 'running' betweeen rooms in the ER this easter Sunday.
Re: Hole in the Head Sunday
Long ride today; the weather is perfect and I'm looking forward to 2.5 to 3 hours of awesome riding and a T-run after. Happy Easter!
Re: Hole in the Head Sunday
Long run of just over 9K in an hour. Not a great week as I missed one run on the schedule and due to helping someone move (and the soreness that ensued) I didn't get in any strength training (except the lifting boxes and climbing stairs!)
The rumours are true......
2013:
Thanksgiving Day 5k: 27:26
Coming up:
ORW Half Marathon
NYC Marathon 2014
2013:
Thanksgiving Day 5k: 27:26
Coming up:
ORW Half Marathon
NYC Marathon 2014
Re: Hole in the Head Sunday
Happy Anniversary, Ceileigh!
I slept in late! 10k easy run later. I think I'll run to my mom's since it's about 8-9k anyway, and I'm going there for dinner. I'd rather run home as it's downhill home (really long uphill there), but I don't think a run after Easter dinner would be a good idea either.
I slept in late! 10k easy run later. I think I'll run to my mom's since it's about 8-9k anyway, and I'm going there for dinner. I'd rather run home as it's downhill home (really long uphill there), but I don't think a run after Easter dinner would be a good idea either.
Life is short. Stop whining!!- Jwolf
Re: Hole in the Head Sunday
sun is shining - still chilly out though -current temp is at 0...
will be heading out for 20-21k in a little over an hour from now - the DH and a couple of his friends are going for his last pre-Boston LSD of 20 miles then too! Easter dinner at friends tonight!
will be heading out for 20-21k in a little over an hour from now - the DH and a couple of his friends are going for his last pre-Boston LSD of 20 miles then too! Easter dinner at friends tonight!
Race Hard. Race Happy.
Re: Hole in the Head Sunday
It's pretty windy here... we'll see if this 7 miler will get done or if we'll postponed it till tomorrow (since we can!).
Happy Easter - Joyeuses Pâques!!
Happy Easter - Joyeuses Pâques!!
Sonia
7 marathons (PB 5:01)
31 halfs (PB 2:10)
----------------------------
The plan for 2014: 10K des glaces & Apocalypse 5K
2015: No plan at all!
7 marathons (PB 5:01)
31 halfs (PB 2:10)
----------------------------
The plan for 2014: 10K des glaces & Apocalypse 5K
2015: No plan at all!
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- Bill Crothers
- Posts: 1559
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Re: Hole in the Head Sunday
1.5 hrs in the sunshine this morning - it was one of those runs where pace just didn't matter, it was sunny, we were running, there was gossip - life is good.
Off for some pancakes and a walk in the park.
Happy Easter!!!
Off for some pancakes and a walk in the park.
Happy Easter!!!
Next?
:)
:)
Re: Hole in the Head Sunday
happy easter everyone!
maybe a run, maybe a walk maybe a bike ride today... will see what this beautiful day brings
maybe a run, maybe a walk maybe a bike ride today... will see what this beautiful day brings
somedays, even my lucky rocketship undies don't help
- turd ferguson
- Ben Johnson
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Re: Hole in the Head Sunday
Easter morning with the kids, easter brunch at the inlaws, taking the kids to the Hitmen game tonight. Neighbourhood run (6-8k easy) after kids go to bed.
Re: Hole in the Head Sunday
Wow, what a glorious morning out there!
I did 12K on my own, the joined up with my 10K clinic for 7K, then topped off another K to make 20K, which is a pretty good recovery week from ATB!
I should be back to some speedwork this week!
Enjoy your Easter everyone!
Lisa
I did 12K on my own, the joined up with my 10K clinic for 7K, then topped off another K to make 20K, which is a pretty good recovery week from ATB!
I should be back to some speedwork this week!
Enjoy your Easter everyone!
Lisa
It's not the size of the dog in the fight...it's the size of the fight in the dog! 11K Marker post - 2010 ATB.
Introducing 2017
GoodLife Half Marathon.
TBD
Introducing 2017
GoodLife Half Marathon.
TBD
Re: Hole in the Head Sunday
17K steady effort with Jo-Jo along Corkstown Road and Trans-Canada Trails this morning ... crossed paths with Strider and chatted a bit .... Pretty quiet on the roads and paths this morning, for some reason ...
Last edited by HCcD on Sun Apr 04, 2010 10:37 am, edited 1 time in total.
Race Results: http://itsmyrun.com/index.php?display=p ... unner=HCiD
Re: Hole in the Head Sunday
I did my first race yesterday- the Harry's Spring Runoff 5k. My goal was to do it in less than 30 mins, but I was a bit concerned because there would be hills involved. Final time: 28:31. I'm quite satisfied with that! Next up.... Ottawa - April 25 - Minto Run For Reach 10k!
Deanna
Deanna
Deanna
Running in memory of Porter.
"Make voyages. Attempt them. There's nothing else."
2012
Chilly Half Mar 4th - 2:03:33
Around The Bay Mar 25 - 3:10:19 - PB (de facto, but still!)
NF Womens Half June 4 - 1:59:00 - PB!
Portland Half Oct 7 - 1:59:15
Gorilla Run - 17k - DONE
ING NYC Marathon Nov 4 -- DNS, care of Hurricane Sandy
Philly Marathon Nov 18 -- 5:03:40 -- but completed!
2013
Miami Half 2:24
Chilly Half 2:24
Running in memory of Porter.
"Make voyages. Attempt them. There's nothing else."
2012
Chilly Half Mar 4th - 2:03:33
Around The Bay Mar 25 - 3:10:19 - PB (de facto, but still!)
NF Womens Half June 4 - 1:59:00 - PB!
Portland Half Oct 7 - 1:59:15
Gorilla Run - 17k - DONE
ING NYC Marathon Nov 4 -- DNS, care of Hurricane Sandy
Philly Marathon Nov 18 -- 5:03:40 -- but completed!
2013
Miami Half 2:24
Chilly Half 2:24
- mcshame
- Sylvia Ruegger
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Re: Hole in the Head Sunday
As advertised, a beautiful warm morning for a run. 34k @ 5:30 HR 146. Only complaint I had to stop for a bio 4 times . Is this what I have to look forward to as I'm turning 40 this year
Missed the easter egg hunt this morning, I'll have to steal some chocolate...
Missed the easter egg hunt this morning, I'll have to steal some chocolate...
- ultraslacker
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Re: Hole in the Head Sunday
d_simpson13 wrote:I did my first race yesterday- the Harry's Spring Runoff 5k. My goal was to do it in less than 30 mins, but I was a bit concerned because there would be hills involved. Final time: 28:31. I'm quite satisfied with that! Next up.... Ottawa - April 25 - Minto Run For Reach 10k!
Deanna
congratulations! awesome result for your first time!
"You're an ultrarunner, normal rules don't apply to you." (Doonst)
First say to yourself what you would be; and then do what you have to do. ~Epictetus
First say to yourself what you would be; and then do what you have to do. ~Epictetus
Re: Hole in the Head Sunday
Happy Easter everyone......another beautiful day for running here.....30km done in 2:47:49......went through the first 21km at a 5:44/km pace...then picked it up the last 9km at a 5:18/km pace.....
Went and saw the Harlem Globetrotters with my family last night.......so neat to see my girls ( 10 and 11) laugh at the same old jokes that I laughed at when I saw the 'Trotters in person probably close to 40 years ago.....they pulled out all the old tricks like the confetti in the bucket, pulling down an opposing players pants to reveal funny underwear, the ball filled with helium and of course the three man weave ending in a alley-oop slam dunk....nice to see that some things don't change..
Went and saw the Harlem Globetrotters with my family last night.......so neat to see my girls ( 10 and 11) laugh at the same old jokes that I laughed at when I saw the 'Trotters in person probably close to 40 years ago.....they pulled out all the old tricks like the confetti in the bucket, pulling down an opposing players pants to reveal funny underwear, the ball filled with helium and of course the three man weave ending in a alley-oop slam dunk....nice to see that some things don't change..
"...twenty miles of hope, six miles of truth..."
21 marathons since 2001......up next, CND Army half-marathon in Sept. and Toronto Waterfront marathon in Oct.
21 marathons since 2001......up next, CND Army half-marathon in Sept. and Toronto Waterfront marathon in Oct.
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- Jerome Drayton
- Posts: 4709
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- Location: Ottawa
Re: Hole in the Head Sunday
Happy Easter!!
Happy Anniversary Ceileigh!
Just back from a really quick spin on my bike - 1st of the season. Headed west into the wind - felt the burn for sure!!
Off to a family dinner...... clothes are packed for a canal run on my way home..... though I doubt it will actually happen after a big dinner. Another trail run tomorrow, I think.
Happy Anniversary Ceileigh!
Just back from a really quick spin on my bike - 1st of the season. Headed west into the wind - felt the burn for sure!!
Off to a family dinner...... clothes are packed for a canal run on my way home..... though I doubt it will actually happen after a big dinner. Another trail run tomorrow, I think.
Running 26.2 miles is not limited by physical capabilities but rather by the mind.
Uta Pippig
Uta Pippig
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- Lynn Williams
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- Location: B.C.
Re: Hole in the Head Sunday
d_simpson13 wrote:I did my first race yesterday- the Harry's Spring Runoff 5k. My goal was to do it in less than 30 mins, but I was a bit concerned because there would be hills involved. Final time: 28:31. I'm quite satisfied with that! Next up.... Ottawa - April 25 - Minto Run For Reach 10k!
Deanna
Congrats on your first race. Nicely done!
On the books for 2017:
50th Birthday!!
Boston Marathon- April 17th what a day- DREAM COME TRUE
Run for Water 10K- May 28th
Scotia Half - June 25th
Trail River Run half marathon- Sept. 30- CANCELLED
MEC 10K Race 10- Nov. 5
50th Birthday!!
Boston Marathon- April 17th what a day- DREAM COME TRUE
Run for Water 10K- May 28th
Scotia Half - June 25th
Trail River Run half marathon- Sept. 30- CANCELLED
MEC 10K Race 10- Nov. 5
-
- Lynn Williams
- Posts: 17817
- Joined: Thu Jul 10, 2008 9:13 pm
- Location: B.C.
Re: Hole in the Head Sunday
Happy Easter everyone.
On the books for 2017:
50th Birthday!!
Boston Marathon- April 17th what a day- DREAM COME TRUE
Run for Water 10K- May 28th
Scotia Half - June 25th
Trail River Run half marathon- Sept. 30- CANCELLED
MEC 10K Race 10- Nov. 5
50th Birthday!!
Boston Marathon- April 17th what a day- DREAM COME TRUE
Run for Water 10K- May 28th
Scotia Half - June 25th
Trail River Run half marathon- Sept. 30- CANCELLED
MEC 10K Race 10- Nov. 5
Re: Hole in the Head Sunday
Completed 5K with my brother. We did 1:1 run:walk but it was the first time he had EVER run so I am impressed! 5K for a first run ever! The only time he huffed and puffed was the hill!!!!!
Now I am going to take my dogs for about a 3K walk ... or more ... it is just too nice to stay inside and rain is heading our way as of tomorrow.
Love love LOVE this weather!
Now I am going to take my dogs for about a 3K walk ... or more ... it is just too nice to stay inside and rain is heading our way as of tomorrow.
Love love LOVE this weather!
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- Abby Hoffman
- Posts: 9349
- Joined: Tue Aug 09, 2005 12:12 pm
- Location: British Columbia (Lower Mainland)
Re: Hole in the Head Sunday
Happy Easter!!
Happy Anniversary Ceileigh!
Had a lazy morning...just finishing some porridge and then heading out for my long run, leg and back are feeling pretty good right now so hopefully I'll do at least 12k.
Then home to do some work, not going anywhere for dinner so I am going to make a small dinner just for us.
Happy Anniversary Ceileigh!
Had a lazy morning...just finishing some porridge and then heading out for my long run, leg and back are feeling pretty good right now so hopefully I'll do at least 12k.
Then home to do some work, not going anywhere for dinner so I am going to make a small dinner just for us.
"Keep Going. Never Give Up" - Spencer
- Tred Miller
- Bruce Kidd
- Posts: 783
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- Location: Montreal, Qc
Re: Hole in the Head Sunday
Sir Crashalot wrote:I will be attempting my 1st 10km run on the roads this morning! Wish me lots of luck!
1st 10km on the roads 'this year.' Thanks for keeping me company for part of my 29km run.
Live to Run; Run to Live.
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