5 steps to create a new habit
Posted: Thu Jul 21, 2011 7:48 am
by fe.RMT
another reminder that habits (good and bad) don't just affect us
http://zenhabits.net/new-habit/
Re: 5 steps to create a new habit
Posted: Wed Jul 27, 2011 12:26 am
by seuss
reminds me of why i started running - being a mommy to a couple of kids. having no example of active parents as a child, i was bound that my kids would have a different experience.