Postby DLS » Sat Jan 05, 2013 4:46 pm
Got out for a 10k run today, though my legs were really tired from yesterday's ski day. Sunny and -1, without any wind. A beautiful run down the Niagara River Parkway. Since the recreational trail isn't maintained in the winter, I ran on the road, and everyone moved over and waved. There's something to be said for living in a small town!

By the way, what's the "Keith Richards recovery plan"?
Deanna
Running in memory of Porter.
"Make voyages. Attempt them. There's nothing else."
2012
Chilly Half Mar 4th - 2:03:33
Around The Bay Mar 25 - 3:10:19 - PB (de facto, but still!)
NF Womens Half June 4 - 1:59:00 - PB!
Portland Half Oct 7 - 1:59:15
Gorilla Run - 17k - DONE
ING NYC Marathon Nov 4 -- DNS, care of Hurricane Sandy
Philly Marathon Nov 18 -- 5:03:40 -- but completed!
2013
Miami Half 2:24
Chilly Half 2:24