T-T-T-Tuesday!

A comfortable place for anyone and everyone to talk about running

Post Reply
User avatar
La
Kevin Sullivan
Posts: 47990
Joined: Wed Jul 27, 2005 9:11 pm
Location: Lesleyville!

T-T-T-Tuesday!

Postby La » Tue Oct 29, 2013 6:55 am

T-t-t-that's how I felt when I went out for my run at -3C this morning. Brrr. 3.x done in 20 minutes.
"Maybe I will be my own inspiration." - UltraMonk (Laura)
"Everywhere is walking distance if you have enough time." - Steven Wright
Top
User avatar
erinmcd
Bill Crothers
Posts: 2573
Joined: Mon Jan 04, 2010 12:20 pm
Location: Brighton ON

Re: T-T-T-Tuesday!

Postby erinmcd » Tue Oct 29, 2013 6:57 am

That was a chilly one! It's going to take me a while to get used to these temps, though by January -3 will feel balmy.

Good workout this morning- 3km warm up, 5 x 350m hill repeats, 3 km cool down.
Keep on rolling, just a mile to go. Keep on rolling my old buddy, you're moving much too slow.
Top
User avatar
orleansrunner1962
Jerome Drayton
Posts: 7583
Joined: Tue Oct 07, 2008 8:12 pm
Location: Orleans, ON

Re: T-T-T-Tuesday!

Postby orleansrunner1962 » Tue Oct 29, 2013 7:25 am

A run and a swim today -- thankfully, both will be inside! :D
2014:
Mar - Around the Bay 30 km - Done
May - Sulphur Spring 100 miler - DNS
Sept - Army HM
Sept/Oct - 50 miler
Oct - Pace Bunny - Toronto Scotia Waterfront
Dec - Reggae Marathon in Jamaica
Top
User avatar
RA.
Kevin Sullivan
Posts: 27125
Joined: Wed Jul 27, 2005 11:54 am
Location: Tantallon, NS

Re: T-T-T-Tuesday!

Postby RA. » Tue Oct 29, 2013 7:28 am

It was 0 when I walked to work. The sidewalk on the bridge was slippery until the sun was able to melt the frost partway across the span.

4.5k walk done. The plan is to go to yoga at lunch, then walk home.
Life is short. Stop whining!!- Jwolf
Top
User avatar
purdy65
Abby Hoffman
Posts: 9921
Joined: Fri Apr 25, 2008 6:06 pm
Location: Toronto

Re: T-T-T-Tuesday!

Postby purdy65 » Tue Oct 29, 2013 8:03 am

It was chilly! Nice once I got warmed up though! That seemed to take a bit! 8K easy for me this morning with 8 30s strides in the middle.
It's not the size of the dog in the fight...it's the size of the fight in the dog! 11K Marker post - 2010 ATB.

Introducing 2017

GoodLife Half Marathon.
TBD
Top
User avatar
timc
Johnny Miles
Posts: 174
Joined: Tue Aug 17, 2010 8:39 pm
Location: Waterloo, Ontario

Re: T-T-T-Tuesday!

Postby timc » Tue Oct 29, 2013 8:11 am

Brrrrr.... a chilly 8 km run for me this morning.
~ Tim ~

2014 Race Results:
Re-Fridgee-Eighter 8 mile - 22 February - 56:22 (PB)
Around the Bay 30K - 30 March - 2:29:10 (PB)
Sulphur Springs 50 miler - 24 May - 10:12:20 (PB)
Summer's Night Classical 5K - 9 July - 20:10 (PB)
ENDURrun International - 10-17 August - 1:39:41 (PB)/1:11:00 (PB)/2:59:29 (PB)/1:20:51 (PB)/2:48:50 (PB)/44:22 (PB)/3:55:42
Oktoberfest 5K Fun Run - 13 October - 19:55 (PB)

Next Races:
???
Top
User avatar
Jo-Jo
Kevin Sullivan
Posts: 28747
Joined: Thu Jul 28, 2005 6:12 am

Re: T-T-T-Tuesday!

Postby Jo-Jo » Tue Oct 29, 2013 8:19 am

Strength workout this morning with trainer. It was a tad chilly walking the "beast" this morning :D
Technophobe Extraordinaire
"Princess" J0-JO...The Awesome Running Machine.
"a precious, unique and quirky individual"...definition given by a Toronto Cop
An Ever Loyal and Devoted Official Doonst Fan.
"In the midst of winter, I finally learned that there was in me an invincible summer" -Albert Camus
"Keep Going. Never Give Up." Spencer
Top
User avatar
Jogger Barbie
Bill Crothers
Posts: 2348
Joined: Fri Oct 05, 2007 7:28 pm
Location: Toronto
Contact:
Contact Jogger Barbie

Re: T-T-T-Tuesday!

Postby Jogger Barbie » Tue Oct 29, 2013 8:24 am

Not quite ready for sub-zero temps yet, so I'm glad today was a gym day! About 30 minutes on the elliptical and then a little bit of core and some upper body weights. Belly dance class tonight. A busy day in the meantime - have a good one, everybody!
Jacqueline
--------------
19 marathons (3:24:56), 9 30 km ATBs (2:21:33), 2 Midsummer 30 km (2:22:07), 15 half marathons (1:33:53), 5 10 Ks (44:17), 1 5K (22:59), 1 50 K (4:29:22)
2015: London :)
2016: Boston, followed by injury rehab and then ???
Top
User avatar
runJrun
Bill Crothers
Posts: 3641
Joined: Tue Aug 09, 2005 10:34 am
Location: Edmonton, Alberta

Re: T-T-T-Tuesday!

Postby runJrun » Tue Oct 29, 2013 2:22 pm

Just finished 11km and it was a wee bit chilly, but the legs liked it :)
Jocelyn

I run because it's my passion, and not just a sport. Every time I walk out the door, I know why I'm going where I'm going and I'm already focused on that special place where I find my peace and solitude. Running, to me, is more than just a physical exercise...it's a consistent reward for victory!
- Sasha Azevedo
Top
User avatar
Habs4ever
Kevin Sullivan
Posts: 31317
Joined: Mon Jun 09, 2008 12:39 pm
Location: Alberta

Re: T-T-T-Tuesday!

Postby Habs4ever » Tue Oct 29, 2013 3:12 pm

Yup, c-c-coldest morning so far. 10k done
I wanna live like there's no tomorrow
Love, like I'm on borrowed time
It's good to be alive, yeah....Jason Gray

Running is a conversation with your body. Sometimes you listen and sometimes you tell it to stop whining and do something. - Ian
Top
User avatar
NMG
Bill Crothers
Posts: 1141
Joined: Fri Dec 14, 2012 7:04 pm
Location: Ottawa

Re: T-T-T-Tuesday!

Postby NMG » Tue Oct 29, 2013 4:10 pm

Break day for me!
Top
User avatar
ian
Jerome Drayton
Posts: 5973
Joined: Sat Jul 26, 2008 4:44 pm

Re: T-T-T-Tuesday!

Postby ian » Tue Oct 29, 2013 6:54 pm

Mixed 15K with the XC kids & some extra.
Top
User avatar
ChrisL
Jerome Drayton
Posts: 7860
Joined: Mon Aug 08, 2005 8:40 pm
Location: Ottawa, Ontario

Re: T-T-T-Tuesday!

Postby ChrisL » Tue Oct 29, 2013 7:16 pm

8km tonight. Chilly but nice
Faster, stronger, meaner....Arrgh, matey!

If you are not first, you're last - Reese Bobby
Top
User avatar
Robinandamelia
Jerome Drayton
Posts: 5044
Joined: Sat Feb 28, 2009 7:31 am
Location: Bradford, Ontario
Contact:
Contact Robinandamelia

Re: T-T-T-Tuesday!

Postby Robinandamelia » Tue Oct 29, 2013 7:38 pm

3 miles on TM tonight.
Top
User avatar
barebuns1
Bill Crothers
Posts: 1915
Joined: Sun Aug 21, 2005 6:13 pm
Location: Medicine Hat, Ab

Re: T-T-T-Tuesday!

Postby barebuns1 » Tue Oct 29, 2013 8:05 pm

Easy 2km run with our boxer.
If you have to ask me why I Run, You probably wouldn't understand!
Top
User avatar
marymac442
Jerome Drayton
Posts: 4660
Joined: Thu Mar 20, 2008 10:13 am
Location: Burnaby, BC

Re: T-T-T-Tuesday!

Postby marymac442 » Tue Oct 29, 2013 10:03 pm

The usual evening 6km run, no run on Thursday so this is our last run before switching to full dark next week (and probably rain ... yay).
Bonsor Breakfast Club
"It's All About the Food

2019 plans - Sun Run Clinic (as usual), make it past tax season with sanity intact, start training, Chicago Marathon !!!
Top
Post Reply

Return to “General Running Discussion”

Who is online

Users browsing this forum: No registered users and 33 guests