Running Mania

Off to the gym! Another busy day ahead!

Gym for me, too. It's gross and yucky here today. 30-min run on the TM planned.

I have a couple of interviews today (one of them being a second interview), and then a swim later tonight!!

orleansrunner1962 wrote:I couple of interviews today (one of them being a second interview), and then a swim later tonight!!

good luck!

Good workout for me this morning- trying to sharpen up a bit for the Batawa Fat Ass 25K next weekend.

3km warm up, 2 x 350m hills, 2 x 5 mins at 10K race pace, 2 km cool down.

Morning! Rest day! I'm already antsy. I think 2 more days of this might send me to the edge of sanity. Trusting that it will make the legs ready to go on race day though! I read Lanni Marchant's Scotia race report, and if resting from Thurs - Sat is good enough for her - and she has an amazing race - it's good enough for me!

Good luck Sylvie!

Raining here, will likely rest (other than the pup walk post-trickortreaters)

Just the walk to work for me today.

orleansrunner1962 wrote:I couple of interviews today (one of them being a second interview), and then a swim later tonight!!

Good luck...somebody likes you if you have already have a second interview.

Will try a short run on the TM n my new, cushier shoes today. Will see if the knees approve.

Easy 14K in the dark, still nice enough for shorts.

6k on. The TM this morning. Toe feels reasonably good, but I think I'm resting from now until Sunday as well. Last day at work then off to NY tomorrow!

Flying out tonight!

ARGGGHGARRRGGGG!!

mcshame wrote:ARGGGHGARRRGGGG!!

Now I really need to know more.

5km with the puppy in the dark at 6am. not my cup of tea but I know that if I don't do it now it won't get done at all. :/

nothing yet! I am going for a run this afternoon.

Spin class this evening and then home to hand out candy. Happy Halloween!!

Spirit wrote:

mcshame wrote:ARGGGHGARRRGGGG!!

Now I really need to know more.

Brains....arggghgarh..

Run/walk on the TM with 4K of running. Knees survived.

purdy65 wrote:Morning! Rest day! I'm already antsy. I think 2 more days of this might send me to the edge of sanity. Trusting that it will make the legs ready to go on race day though! I read Lanni Marchant's Scotia race report, and if resting from Thurs - Sat is good enough for her - and she has an amazing race - it's good enough for me!

Happy because I was able to send off a whole bunch of files today. Crossing my fingers the feedback doesn't involve a whole lot of changes, ha ha. It is incredibly frustrating when people come up with stuff at the last minute, especially when they've already been asked for their input a long time before. But juggling it all is what pays the bills, so...

Unplanned rest day for me. It was supposed to be a gym day but I just didn't feel like getting up after staying up too late and then falling asleep on the couch with a cat asleep on me... My knee feels much more normal today, just a couple of twinges this morning and nothing since. As I was going down the stairs to the subway last night after work, I remembered that a couple of days before some wannabe-race-car-driver on the TTC was starting and stopping very abruptly, and at one point I literally almost hit the floor, was swaying from one of the straps and almost couldn't hold on. So I'm wondering if that torqued my knee and it's taken a couple of days to recover. Planning a TM run for tomorrow morning and hoping it's all good again.

Best wishes to everyone racing Hamilton, New York and anywhere else this weekend! Many of you will be travelling tomorrow, so safe travel wishes to all.

swim day for me! Now that DH is done coaching, I'm back to the pool one morning a week. great swim.

8 km birthday run for me! I can't believe it's 15 degrees outside on Hallowe'en.

wasn't planning on running but 15 mini choc bars at work today say otherwise

I had a good 11km run this afternoon.