Three in a row Thursday

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Habs4ever
Kevin Sullivan
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Three in a row Thursday

Postby Habs4ever » Thu Nov 07, 2013 9:14 am

3rd day in a row of starting the daily thread, someone else's turn tomorrow, :wink:

Another great day is shaping up out there.

Have a great one, Maniacs! :D
I wanna live like there's no tomorrow
Love, like I'm on borrowed time
It's good to be alive, yeah....Jason Gray

Running is a conversation with your body. Sometimes you listen and sometimes you tell it to stop whining and do something. - Ian

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purdy65
Abby Hoffman
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Re: Three in a row Thursday

Postby purdy65 » Thu Nov 07, 2013 9:19 am

Morning Habs!

I ran this morning! I was going to go to run club last night, but the conditions were terrible, and I said to myself, if there was ever a time to let yourself skip a run, this is it. No clinic, no race... blah! Just stayed home with DH!

This morning was 8.2K VERY slowly. It felt nice! No garmin, some music. Ahhhh...
It's not the size of the dog in the fight...it's the size of the fight in the dog! 11K Marker post - 2010 ATB.

Introducing 2017

GoodLife Half Marathon.
TBD

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timc
Johnny Miles
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Location: Waterloo, Ontario

Re: Three in a row Thursday

Postby timc » Thu Nov 07, 2013 9:59 am

My left leg was a bit sore after yesterday's intervals, so I took it easy on my 8 km run this morning.
~ Tim ~

2014 Race Results:
Re-Fridgee-Eighter 8 mile - 22 February - 56:22 (PB)
Around the Bay 30K - 30 March - 2:29:10 (PB)
Sulphur Springs 50 miler - 24 May - 10:12:20 (PB)
Summer's Night Classical 5K - 9 July - 20:10 (PB)
ENDURrun International - 10-17 August - 1:39:41 (PB)/1:11:00 (PB)/2:59:29 (PB)/1:20:51 (PB)/2:48:50 (PB)/44:22 (PB)/3:55:42
Oktoberfest 5K Fun Run - 13 October - 19:55 (PB)

Next Races:
???

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Jogger Barbie
Bill Crothers
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Re: Three in a row Thursday

Postby Jogger Barbie » Thu Nov 07, 2013 10:03 am

Gym day today. Half an hour on the elliptical followed by upper body weights and a bit of core work. Very busy day at work so that's it for me!
Jacqueline
--------------
19 marathons (3:24:56), 9 30 km ATBs (2:21:33), 2 Midsummer 30 km (2:22:07), 15 half marathons (1:33:53), 5 10 Ks (44:17), 1 5K (22:59), 1 50 K (4:29:22)
2015: London :)
2016: Boston, followed by injury rehab and then ???

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ian
Jerome Drayton
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Re: Three in a row Thursday

Postby ian » Thu Nov 07, 2013 10:15 am

Early morning 14K. Thanks to the time change, I got to see a nice sunrise at the end, which unfortunately means some more snow later today.

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ultraslacker
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Re: Three in a row Thursday

Postby ultraslacker » Thu Nov 07, 2013 12:22 pm

5 miles done with the puppy in the rain.
"You're an ultrarunner, normal rules don't apply to you." (Doonst)


First say to yourself what you would be; and then do what you have to do. ~Epictetus

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La
Kevin Sullivan
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Re: Three in a row Thursday

Postby La » Thu Nov 07, 2013 12:29 pm

Today will be 18 days in a row of running for me! :) :angel:

I ran a really soggy-windy 8K last night. Today, I'm running home from work. My original idea was to run into work tomorrow, but my planning for that went askew and I forgot to pack clothes for tomorrow to bring into work today. :doh:
"Maybe I will be my own inspiration." - UltraMonk (Laura)
"Everywhere is walking distance if you have enough time." - Steven Wright

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OLRunner
Tom Longboat
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Re: Three in a row Thursday

Postby OLRunner » Thu Nov 07, 2013 12:31 pm

16 Km done.
Alice Cooper concert tonight! \M/
"We still got a long way to go" Alice Cooper
"I don't wanna stop" Ozzy Osbourne

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runJrun
Bill Crothers
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Re: Three in a row Thursday

Postby runJrun » Thu Nov 07, 2013 3:20 pm

11km done in the lovely weather - it is 0C outside and felt so nice.
Jocelyn

I run because it's my passion, and not just a sport. Every time I walk out the door, I know why I'm going where I'm going and I'm already focused on that special place where I find my peace and solitude. Running, to me, is more than just a physical exercise...it's a consistent reward for victory!
- Sasha Azevedo

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Jwolf
Kevin Sullivan
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Re: Three in a row Thursday

Postby Jwolf » Thu Nov 07, 2013 7:16 pm

It's three-in-a-row Thursday for me as well, since this was the first time since mid-September (when I had my Achilles flare-up) that I've run a third day in a row. I ran just under 9K with my friend Mike today, and it was really nice.
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ratherawkward
Bruce Kidd
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Re: Three in a row Thursday

Postby ratherawkward » Thu Nov 07, 2013 11:09 pm

Well, my first time running since the marathon! Only a km total, in street clothes, keeping up with my son on his bike on the way to swim lessons, but still...
PR's so far: 5K 27:15, 10K 55:25, 21.1K 2:10:53, 42.2K 5:21:27
Upcoming: Toronto Women's 5k in May, STWM Half in October

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marymac442
Jerome Drayton
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Re: Three in a row Thursday

Postby marymac442 » Thu Nov 07, 2013 11:42 pm

Slowish and soggy 5ish k run. My legs were whining on the return trip because of hills and presumably side effects of last nights blood donation.
Bonsor Breakfast Club
"It's All About the Food

2019 plans - Sun Run Clinic (as usual), make it past tax season with sanity intact, start training, Chicago Marathon !!!


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