Santa Shuffle Saturday

A comfortable place for anyone and everyone to talk about running

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Bruce Kidd
Posts: 509
Joined: Sun Dec 04, 2011 4:25 pm
Location: Toronto

Re: Santa Shuffle Saturday

Postby ratherawkward » Sat Dec 07, 2013 11:04 pm

I've been really struggling to get back into any kind of running routine, so I decided I was just going to get out for 20 minutes today. And then I decided that if I was only going for 20 minutes, I might as well run faster. 22 minutes at about 10k race pace. After spending most of the year on marathon training, it felt good to get a speedy run in for a change!
PR's so far: 5K 27:15, 10K 55:25, 21.1K 2:10:53, 42.2K 5:21:27
Upcoming: Toronto Women's 5k in May, STWM Half in October

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