A comfortable place for anyone and everyone to talk about running

User avatar
Kevin Sullivan
Posts: 27125
Joined: Wed Jul 27, 2005 11:54 am
Location: Tantallon, NS


Postby RA. » Thu Jun 12, 2014 6:24 am

I got to the gym this morning for a quick 4k run. Now off to work!
Life is short. Stop whining!!- Jwolf

User avatar
Jerome Drayton
Posts: 5945
Joined: Wed Jul 27, 2005 9:30 pm
Location: Toronto

Re: Thursday...

Postby BaldGuy » Thu Jun 12, 2014 10:09 am

Biked to work. Is it wrong to still have runner envy when you're biking? Oh, and voted. So there's that.

User avatar
Abby Hoffman
Posts: 9921
Joined: Fri Apr 25, 2008 6:06 pm
Location: Toronto

Re: Thursday...

Postby purdy65 » Thu Jun 12, 2014 10:12 am

9.5k around the hood. Now for a couple of rest days to get ready for Sunday's 10K.
It's not the size of the dog in the's the size of the fight in the dog! 11K Marker post - 2010 ATB.

Introducing 2017

GoodLife Half Marathon.

User avatar
Site Admin
Posts: 14202
Joined: Tue Aug 09, 2005 9:00 am
Location: Ottawa

Re: Thursday...

Postby Nicholas » Thu Jun 12, 2014 5:54 pm

30 minutes on my brand new Concept 2 rower. Picked it up today and this was the first go....

Events in 2018
Walking, Yoga, Soccer scrimmages and whatever else I can do
Hip replacement on September doing a variation of the None to Run plan

User avatar
Jerome Drayton
Posts: 6539
Joined: Sat Jun 12, 2010 6:32 pm
Location: Sherbrooke, QC

Re: Thursday...

Postby Avis » Thu Jun 12, 2014 6:49 pm

I finished my first week on the rehab schedule, with 30 minutes of 1½:1's. So far, so good.
"We are made of dreams and bones."
--The Garden Song

"By perseverance, the snail reached the ark."
--Charles H. Spurgeon

"I am always doing that which I cannot do, in order that I may learn how to do it."
--Pablo Picasso

User avatar
Bruce Kidd
Posts: 585
Joined: Sat Jul 10, 2010 1:15 pm
Location: Winnipeg

Re: Thursday...

Postby kab » Thu Jun 12, 2014 7:30 pm

Picked up a new pair of shoes-Zoom Vomero 7's. I'll take them out for a break in later. Manitoba marathon on sunday but sadly it will be run in my old beat up shoes. My old shoes will be retired to the OR until they are gross then they get thrown out as they are usually toxic waste by that time.
Oct 26, 2014 Vancouver Rock and Roll Half
Feb 22, 2015 Hypothermic half wave 1

User avatar
Jerome Drayton
Posts: 5044
Joined: Sat Feb 28, 2009 7:31 am
Location: Bradford, Ontario

Re: Thursday...

Postby Robinandamelia » Thu Jun 12, 2014 8:30 pm

7 miles on TM tonight for me....

User avatar
Jerome Drayton
Posts: 4660
Joined: Thu Mar 20, 2008 10:13 am
Location: Burnaby, BC

Re: Thursday...

Postby marymac442 » Thu Jun 12, 2014 10:07 pm

6k run, we did an out and back run, my lungs weren't appreciating the air quality even with extra drugs on board today.
Bonsor Breakfast Club
"It's All About the Food

2019 plans - Sun Run Clinic (as usual), make it past tax season with sanity intact, start training, Chicago Marathon !!!

User avatar
Site Admin
Posts: 46890
Joined: Tue Jul 26, 2005 5:33 pm
Location: paradise

Re: Thursday...

Postby ultraslacker » Fri Jun 13, 2014 9:24 am

5.8 miles with runpub.

Sent from my iPhone using Tapatalk
"You're an ultrarunner, normal rules don't apply to you." (Doonst)

First say to yourself what you would be; and then do what you have to do. ~Epictetus

Return to “General Running Discussion”

Who is online

Users browsing this forum: No registered users and 13 guests