Sunny Monday

A comfortable place for anyone and everyone to talk about running

User avatar
Habs4ever
Kevin Sullivan
Posts: 31317
Joined: Mon Jun 09, 2008 12:39 pm
Location: Alberta

Sunny Monday

Postby Habs4ever » Mon Aug 25, 2014 10:01 am

First time seeing the sun since last Monday. Shaping up to be a beauty!
Heading out in a bit for a run.

Have a great day Maniacs!
I wanna live like there's no tomorrow
Love, like I'm on borrowed time
It's good to be alive, yeah....Jason Gray

Running is a conversation with your body. Sometimes you listen and sometimes you tell it to stop whining and do something. - Ian

User avatar
purdy65
Abby Hoffman
Posts: 9921
Joined: Fri Apr 25, 2008 6:06 pm
Location: Toronto

Re: Sunny Monday

Postby purdy65 » Mon Aug 25, 2014 10:50 am

8K run/walk followed by some stretching and strength.
It's not the size of the dog in the fight...it's the size of the fight in the dog! 11K Marker post - 2010 ATB.

Introducing 2017

GoodLife Half Marathon.
TBD

User avatar
Jwolf
Kevin Sullivan
Posts: 37476
Joined: Fri Jul 29, 2005 10:02 pm
Location: Vancouver

Re: Sunny Monday

Postby Jwolf » Mon Aug 25, 2014 11:04 am

1 mile swim in kits pool. I want to get a few more good swims there before the season ends
Support me in my fundraising for the Boston Marathon, Boston Public Library team:
https://www.crowdrise.com/o/en/campaign ... iferwolf11

User avatar
Avis
Jerome Drayton
Posts: 6539
Joined: Sat Jun 12, 2010 6:32 pm
Location: Sherbrooke, QC

Re: Sunny Monday

Postby Avis » Mon Aug 25, 2014 11:45 am

An hour and twenty minutes of sweaty run/walk in the park this morning. Longest run since...May!
"We are made of dreams and bones."
--The Garden Song

"By perseverance, the snail reached the ark."
--Charles H. Spurgeon

"I am always doing that which I cannot do, in order that I may learn how to do it."
--Pablo Picasso

User avatar
IronGoddess
Jerome Drayton
Posts: 4533
Joined: Fri Feb 29, 2008 1:12 am
Location: Victoria, B.C.

Re: Sunny Monday

Postby IronGoddess » Mon Aug 25, 2014 11:55 am

Recovery day! Floating down the canal. Btw my race team place 13th out of 103. 11:15 for the full iron distance.


Sent from my iPhone using Tapatalk
IMC 2015

User avatar
Nicholas
Site Admin
Posts: 14202
Joined: Tue Aug 09, 2005 9:00 am
Location: Ottawa

Re: Sunny Monday

Postby Nicholas » Mon Aug 25, 2014 12:09 pm

Still no running yet. Hopefully, the IV will be disconnected on Wednesday morning and I can go to the track....
Nicholas

Events in 2018
Walking, Yoga, Soccer scrimmages and whatever else I can do
Hip replacement on September 10....now doing a variation of the None to Run plan

User avatar
Robinandamelia
Jerome Drayton
Posts: 5044
Joined: Sat Feb 28, 2009 7:31 am
Location: Bradford, Ontario
Contact:

Re: Sunny Monday

Postby Robinandamelia » Mon Aug 25, 2014 2:29 pm

Running Goddess wrote:Recovery day! Floating down the canal. Btw my race team place 13th out of 103. 11:15 for the full iron distance.


Sent from my iPhone using Tapatalk


Congrats!!

Rest day for me...

chunkymonkeymelonhed
Lynn Williams
Posts: 17817
Joined: Thu Jul 10, 2008 9:13 pm
Location: B.C.

Re: Sunny Monday

Postby chunkymonkeymelonhed » Mon Aug 25, 2014 4:19 pm

8K this morning.
On the books for 2017:
50th Birthday!!
Boston Marathon- April 17th what a day- DREAM COME TRUE :dance:
Run for Water 10K- May 28th
Scotia Half - June 25th
Trail River Run half marathon- Sept. 30- CANCELLED
MEC 10K Race 10- Nov. 5

User avatar
Habs4ever
Kevin Sullivan
Posts: 31317
Joined: Mon Jun 09, 2008 12:39 pm
Location: Alberta

Re: Sunny Monday

Postby Habs4ever » Mon Aug 25, 2014 5:00 pm

Running Goddess wrote:Recovery day! Floating down the canal. Btw my race team place 13th out of 103. 11:15 for the full iron distance.


Sent from my iPhone using Tapatalk

Nice!
I wanna live like there's no tomorrow
Love, like I'm on borrowed time
It's good to be alive, yeah....Jason Gray

Running is a conversation with your body. Sometimes you listen and sometimes you tell it to stop whining and do something. - Ian

User avatar
Habs4ever
Kevin Sullivan
Posts: 31317
Joined: Mon Jun 09, 2008 12:39 pm
Location: Alberta

Re: Sunny Monday

Postby Habs4ever » Mon Aug 25, 2014 5:01 pm

Nick wrote:Still no running yet. Hopefully, the IV will be disconnected on Wednesday morning and I can go to the track....

What IV? What did I miss? :shock:

30k done in perfect weather.
I wanna live like there's no tomorrow
Love, like I'm on borrowed time
It's good to be alive, yeah....Jason Gray

Running is a conversation with your body. Sometimes you listen and sometimes you tell it to stop whining and do something. - Ian

User avatar
Avis
Jerome Drayton
Posts: 6539
Joined: Sat Jun 12, 2010 6:32 pm
Location: Sherbrooke, QC

Re: Sunny Monday

Postby Avis » Mon Aug 25, 2014 5:06 pm

Habs4ever wrote:
Nick wrote:Still no running yet. Hopefully, the IV will be disconnected on Wednesday morning and I can go to the track....

What IV? What did I miss? :shock:

+1 ??
"We are made of dreams and bones."
--The Garden Song

"By perseverance, the snail reached the ark."
--Charles H. Spurgeon

"I am always doing that which I cannot do, in order that I may learn how to do it."
--Pablo Picasso

User avatar
Spirit Unleashed
Lynn Williams
Posts: 21763
Joined: Thu Jun 26, 2008 7:38 am
Location: The Texas Tropics

Re: Sunny Monday

Postby Spirit Unleashed » Mon Aug 25, 2014 5:40 pm

Avis wrote:
Habs4ever wrote:
Nick wrote:Still no running yet. Hopefully, the IV will be disconnected on Wednesday morning and I can go to the track....

What IV? What did I miss? :shock:

+1 ??

oh good, I'm not the only one.
Athlete....Maniac 973....Marathon Maniac 6645
Live the most amazing life you can live - La
marathon runners are awesomeness personified - Ian
Bucket list: http://www.tassietrailfest.com.au/
http://ultramonk.blogspot.com/

User avatar
Nicholas
Site Admin
Posts: 14202
Joined: Tue Aug 09, 2005 9:00 am
Location: Ottawa

Re: Sunny Monday

Postby Nicholas » Mon Aug 25, 2014 6:56 pm

Spirit wrote:
Avis wrote:
Habs4ever wrote:
Nick wrote:Still no running yet. Hopefully, the IV will be disconnected on Wednesday morning and I can go to the track....

What IV? What did I miss? :shock:

+1 ??

oh good, I'm not the only one.

I got some bursitis in my elbow 12 days ago and it got infected and I had cellulitis...nice red, swollen arm etc. plus having to wear/carry an IV pump and bag for 9 days. Arm is back to normal and I get the go/no-go Wednesday morning. Then I can deal with the original bursitis....Has meant no running or soccer for 2 weeks in total.
Nicholas

Events in 2018
Walking, Yoga, Soccer scrimmages and whatever else I can do
Hip replacement on September 10....now doing a variation of the None to Run plan

User avatar
Habs4ever
Kevin Sullivan
Posts: 31317
Joined: Mon Jun 09, 2008 12:39 pm
Location: Alberta

Re: Sunny Monday

Postby Habs4ever » Mon Aug 25, 2014 7:11 pm

Nick wrote:
Spirit wrote:
Avis wrote:
Habs4ever wrote:
Nick wrote:Still no running yet. Hopefully, the IV will be disconnected on Wednesday morning and I can go to the track....

What IV? What did I miss? :shock:

+1 ??

oh good, I'm not the only one.

I got some bursitis in my elbow 12 days ago and it got infected and I had cellulitis...nice red, swollen arm etc. plus having to wear/carry an IV pump and bag for 9 days. Arm is back to normal and I get the go/no-go Wednesday morning. Then I can deal with the original bursitis....Has meant no running or soccer for 2 weeks in total.

Yikes, Nick!
I wanna live like there's no tomorrow
Love, like I'm on borrowed time
It's good to be alive, yeah....Jason Gray

Running is a conversation with your body. Sometimes you listen and sometimes you tell it to stop whining and do something. - Ian

User avatar
Avis
Jerome Drayton
Posts: 6539
Joined: Sat Jun 12, 2010 6:32 pm
Location: Sherbrooke, QC

Re: Sunny Monday

Postby Avis » Mon Aug 25, 2014 7:43 pm

Nick wrote:
Spirit wrote:
Avis wrote:
Habs4ever wrote:
Nick wrote:Still no running yet. Hopefully, the IV will be disconnected on Wednesday morning and I can go to the track....

What IV? What did I miss? :shock:

+1 ??

oh good, I'm not the only one.

I got some bursitis in my elbow 12 days ago and it got infected and I had cellulitis...nice red, swollen arm etc. plus having to wear/carry an IV pump and bag for 9 days. Arm is back to normal and I get the go/no-go Wednesday morning. Then I can deal with the original bursitis....Has meant no running or soccer for 2 weeks in total.

That sounds miserable, Nick. I'm glad that you are feeling better now--get all well quick!
"We are made of dreams and bones."
--The Garden Song

"By perseverance, the snail reached the ark."
--Charles H. Spurgeon

"I am always doing that which I cannot do, in order that I may learn how to do it."
--Pablo Picasso

chunkymonkeymelonhed
Lynn Williams
Posts: 17817
Joined: Thu Jul 10, 2008 9:13 pm
Location: B.C.

Re: Sunny Monday

Postby chunkymonkeymelonhed » Mon Aug 25, 2014 8:20 pm

Avis wrote:
Nick wrote:
Spirit wrote:
Avis wrote:
Habs4ever wrote:
Nick wrote:Still no running yet. Hopefully, the IV will be disconnected on Wednesday morning and I can go to the track....

What IV? What did I miss? :shock:

+1 ??

oh good, I'm not the only one.

I got some bursitis in my elbow 12 days ago and it got infected and I had cellulitis...nice red, swollen arm etc. plus having to wear/carry an IV pump and bag for 9 days. Arm is back to normal and I get the go/no-go Wednesday morning. Then I can deal with the original bursitis....Has meant no running or soccer for 2 weeks in total.

That sounds miserable, Nick. I'm glad that you are feeling better now--get all well quick!


+1
On the books for 2017:
50th Birthday!!
Boston Marathon- April 17th what a day- DREAM COME TRUE :dance:
Run for Water 10K- May 28th
Scotia Half - June 25th
Trail River Run half marathon- Sept. 30- CANCELLED
MEC 10K Race 10- Nov. 5

trixiee
Lynn Williams
Posts: 17644
Joined: Thu Aug 18, 2005 6:26 pm

Re: Sunny Monday

Postby trixiee » Tue Aug 26, 2014 4:53 am

chunkymonkeymelonhed wrote:
Avis wrote:
Nick wrote:
Spirit wrote:
Avis wrote:
Habs4ever wrote:
Nick wrote:Still no running yet. Hopefully, the IV will be disconnected on Wednesday morning and I can go to the track....

What IV? What did I miss? :shock:

+1 ??

oh good, I'm not the only one.

I got some bursitis in my elbow 12 days ago and it got infected and I had cellulitis...nice red, swollen arm etc. plus having to wear/carry an IV pump and bag for 9 days. Arm is back to normal and I get the go/no-go Wednesday morning. Then I can deal with the original bursitis....Has meant no running or soccer for 2 weeks in total.

That sounds miserable, Nick. I'm glad that you are feeling better now--get all well quick!


+1

Did no running or soccer mean no Guinness? Wow! :shock: Hope you get the ok!
http://connect.garmin.com/profile/trixiee14

Why fit in when you were born to stand out?
~ Dr. Suess~
Life is short. Drink the good wine first!

User avatar
scrumhalfgirl
Lynn Williams
Posts: 19368
Joined: Sun Oct 08, 2006 11:50 am
Location: Ottawa

Re: Sunny Monday

Postby scrumhalfgirl » Tue Aug 26, 2014 6:32 am

heal up nick!
Jesse's 2017 Plans
April - Boston Marathon
May - Sporting Life Ottawa 10K
May - Ottawa Half Marathon

User avatar
Spirit Unleashed
Lynn Williams
Posts: 21763
Joined: Thu Jun 26, 2008 7:38 am
Location: The Texas Tropics

Re: Sunny Monday

Postby Spirit Unleashed » Tue Aug 26, 2014 7:46 am

trixiee wrote:
chunkymonkeymelonhed wrote:
Avis wrote:
Nick wrote:
Spirit wrote:
Avis wrote:
Habs4ever wrote:
Nick wrote:Still no running yet. Hopefully, the IV will be disconnected on Wednesday morning and I can go to the track....

What IV? What did I miss? :shock:

+1 ??

oh good, I'm not the only one.

I got some bursitis in my elbow 12 days ago and it got infected and I had cellulitis...nice red, swollen arm etc. plus having to wear/carry an IV pump and bag for 9 days. Arm is back to normal and I get the go/no-go Wednesday morning. Then I can deal with the original bursitis....Has meant no running or soccer for 2 weeks in total.

That sounds miserable, Nick. I'm glad that you are feeling better now--get all well quick!


+1

Did no running or soccer mean no Guinness? Wow! :shock: Hope you get the ok!

I wondered about the beer too!

get well nick
Athlete....Maniac 973....Marathon Maniac 6645
Live the most amazing life you can live - La
marathon runners are awesomeness personified - Ian
Bucket list: http://www.tassietrailfest.com.au/
http://ultramonk.blogspot.com/


Return to “General Running Discussion”

Who is online

Users browsing this forum: No registered users and 10 guests