Crisp Thursday

A comfortable place for anyone and everyone to talk about running

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Habs4ever
Kevin Sullivan
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Joined: Mon Jun 09, 2008 12:39 pm
Location: Alberta

Crisp Thursday

Postby Habs4ever » Thu Sep 11, 2014 12:47 pm

The air has that crisp feeling to it today. Sunny and fresh, a great combination for a run.
I will run later. Distance TBD.

What's everyone done/doing today?
I wanna live like there's no tomorrow
Love, like I'm on borrowed time
It's good to be alive, yeah....Jason Gray

Running is a conversation with your body. Sometimes you listen and sometimes you tell it to stop whining and do something. - Ian

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Avis
Jerome Drayton
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Joined: Sat Jun 12, 2010 6:32 pm
Location: Sherbrooke, QC

Re: Crisp Thursday

Postby Avis » Thu Sep 11, 2014 1:01 pm

Rest day. Choir practice tonight! :D
"We are made of dreams and bones."
--The Garden Song

"By perseverance, the snail reached the ark."
--Charles H. Spurgeon

"I am always doing that which I cannot do, in order that I may learn how to do it."
--Pablo Picasso

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purdy65
Abby Hoffman
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Joined: Fri Apr 25, 2008 6:06 pm
Location: Toronto

Re: Crisp Thursday

Postby purdy65 » Thu Sep 11, 2014 1:33 pm

8K easy followed by stretching and strength - and stair climb to our 21st floor condo :D
It's not the size of the dog in the fight...it's the size of the fight in the dog! 11K Marker post - 2010 ATB.

Introducing 2017

GoodLife Half Marathon.
TBD

Caocao
Tom Longboat
Posts: 474
Joined: Sun Oct 27, 2013 4:36 pm
Location: Victoria, BC

Re: Crisp Thursday

Postby Caocao » Thu Sep 11, 2014 4:30 pm

When out for 14 km at lunch time, some windy around the canal today!

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Nicholas
Site Admin
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Joined: Tue Aug 09, 2005 9:00 am
Location: Ottawa

Re: Crisp Thursday

Postby Nicholas » Thu Sep 11, 2014 5:04 pm

20 minutes on the rowing machine this afternoon.
Nicholas

Events in 2018
Walking, Yoga, Soccer scrimmages and whatever else I can do
Hip replacement on September 10....now doing a variation of the None to Run plan

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ian
Jerome Drayton
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Joined: Sat Jul 26, 2008 4:44 pm

Re: Crisp Thursday

Postby ian » Thu Sep 11, 2014 6:35 pm

Gentle 8K with the XC team, now to get ready for my evening class.

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richie-rich
Bill Crothers
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Joined: Sun Feb 17, 2008 10:32 am

Re: Crisp Thursday

Postby richie-rich » Thu Sep 11, 2014 6:50 pm

rest day. thursday night, start of the weekend. nice bottle of red....

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Sandra
Bill Crothers
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Joined: Thu Nov 09, 2006 4:29 pm
Location: Tottenham, Ontario

Re: Crisp Thursday

Postby Sandra » Thu Sep 11, 2014 7:28 pm

10km while my daughter was horseback riding. Great evening for a run, even with the cooler temps, overcast skies and wind.
Sandra
"Appreciate what you got and chill when things seem overwhelming."

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Habs4ever
Kevin Sullivan
Posts: 31317
Joined: Mon Jun 09, 2008 12:39 pm
Location: Alberta

Re: Crisp Thursday

Postby Habs4ever » Thu Sep 11, 2014 8:36 pm

5k. Still feeling tired.
I wanna live like there's no tomorrow
Love, like I'm on borrowed time
It's good to be alive, yeah....Jason Gray

Running is a conversation with your body. Sometimes you listen and sometimes you tell it to stop whining and do something. - Ian

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marymac442
Jerome Drayton
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Joined: Thu Mar 20, 2008 10:13 am
Location: Burnaby, BC

Re: Crisp Thursday

Postby marymac442 » Thu Sep 11, 2014 10:06 pm

6k done, cool in the shade but still a nice warm evening when we were in the sun.
Bonsor Breakfast Club
"It's All About the Food

2019 plans - Sun Run Clinic (as usual), make it past tax season with sanity intact, start training, Chicago Marathon !!!

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IronGoddess
Jerome Drayton
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Joined: Fri Feb 29, 2008 1:12 am
Location: Victoria, B.C.

Re: Crisp Thursday

Postby IronGoddess » Thu Sep 11, 2014 10:07 pm

70 min tempo run on the treadmill.


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IMC 2015

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Robinandamelia
Jerome Drayton
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Location: Bradford, Ontario
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Re: Crisp Thursday

Postby Robinandamelia » Fri Sep 12, 2014 7:35 am

6 miles on TM for me...forgot to post last night

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OLRunner
Tom Longboat
Posts: 487
Joined: Fri Jun 01, 2012 5:43 pm
Location: SK

Re: Crisp Thursday

Postby OLRunner » Sat Sep 13, 2014 4:59 pm

13 Km.
"We still got a long way to go" Alice Cooper
"I don't wanna stop" Ozzy Osbourne


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