The air has that crisp feeling to it today. Sunny and fresh, a great combination for a run.
I will run later. Distance TBD.
What's everyone done/doing today?
Crisp Thursday
Crisp Thursday
I wanna live like there's no tomorrow
Love, like I'm on borrowed time
It's good to be alive, yeah....Jason Gray
Running is a conversation with your body. Sometimes you listen and sometimes you tell it to stop whining and do something. - Ian
Love, like I'm on borrowed time
It's good to be alive, yeah....Jason Gray
Running is a conversation with your body. Sometimes you listen and sometimes you tell it to stop whining and do something. - Ian
Re: Crisp Thursday
Rest day. Choir practice tonight!
"We are made of dreams and bones."
--The Garden Song
"By perseverance, the snail reached the ark."
--Charles H. Spurgeon
"I am always doing that which I cannot do, in order that I may learn how to do it."
--Pablo Picasso
--The Garden Song
"By perseverance, the snail reached the ark."
--Charles H. Spurgeon
"I am always doing that which I cannot do, in order that I may learn how to do it."
--Pablo Picasso
Re: Crisp Thursday
8K easy followed by stretching and strength - and stair climb to our 21st floor condo
It's not the size of the dog in the fight...it's the size of the fight in the dog! 11K Marker post - 2010 ATB.
Introducing 2017
GoodLife Half Marathon.
TBD
Introducing 2017
GoodLife Half Marathon.
TBD
Re: Crisp Thursday
When out for 14 km at lunch time, some windy around the canal today!
Re: Crisp Thursday
20 minutes on the rowing machine this afternoon.
Nicholas
Events in 2018
Walking, Yoga, Soccer scrimmages and whatever else I can do
Hip replacement on September 10....now doing a variation of the None to Run plan
Events in 2018
Walking, Yoga, Soccer scrimmages and whatever else I can do
Hip replacement on September 10....now doing a variation of the None to Run plan
Re: Crisp Thursday
Gentle 8K with the XC team, now to get ready for my evening class.
- richie-rich
- Bill Crothers
- Posts: 1092
- Joined: Sun Feb 17, 2008 10:32 am
Re: Crisp Thursday
rest day. thursday night, start of the weekend. nice bottle of red....
Re: Crisp Thursday
10km while my daughter was horseback riding. Great evening for a run, even with the cooler temps, overcast skies and wind.
Sandra
"Appreciate what you got and chill when things seem overwhelming."
"Appreciate what you got and chill when things seem overwhelming."
Re: Crisp Thursday
5k. Still feeling tired.
I wanna live like there's no tomorrow
Love, like I'm on borrowed time
It's good to be alive, yeah....Jason Gray
Running is a conversation with your body. Sometimes you listen and sometimes you tell it to stop whining and do something. - Ian
Love, like I'm on borrowed time
It's good to be alive, yeah....Jason Gray
Running is a conversation with your body. Sometimes you listen and sometimes you tell it to stop whining and do something. - Ian
- marymac442
- Jerome Drayton
- Posts: 4660
- Joined: Thu Mar 20, 2008 10:13 am
- Location: Burnaby, BC
Re: Crisp Thursday
6k done, cool in the shade but still a nice warm evening when we were in the sun.
Bonsor Breakfast Club
"It's All About the Food
2019 plans - Sun Run Clinic (as usual), make it past tax season with sanity intact, start training, Chicago Marathon !!!
"It's All About the Food
2019 plans - Sun Run Clinic (as usual), make it past tax season with sanity intact, start training, Chicago Marathon !!!
- IronGoddess
- Jerome Drayton
- Posts: 4533
- Joined: Fri Feb 29, 2008 1:12 am
- Location: Victoria, B.C.
- Robinandamelia
- Jerome Drayton
- Posts: 5044
- Joined: Sat Feb 28, 2009 7:31 am
- Location: Bradford, Ontario
- Contact:
Re: Crisp Thursday
6 miles on TM for me...forgot to post last night
Re: Crisp Thursday
13 Km.
"We still got a long way to go" Alice Cooper
"I don't wanna stop" Ozzy Osbourne
"I don't wanna stop" Ozzy Osbourne
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