Did anyone run on Thursday?

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ian
Jerome Drayton
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Did anyone run on Thursday?

Postby ian » Thu Sep 25, 2014 6:25 pm

9K XC recovery run. This was likely our last day over 20 degrees until next May.
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purdy65
Abby Hoffman
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Re: Did anyone run on Thursday?

Postby purdy65 » Thu Sep 25, 2014 6:54 pm

I did! Crazy day. 10.5k run/walk for a bit of recovery. Felt a bit like intervals though!
It's not the size of the dog in the fight...it's the size of the fight in the dog! 11K Marker post - 2010 ATB.

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Nicholas
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Re: Did anyone run on Thursday?

Postby Nicholas » Thu Sep 25, 2014 6:56 pm

No running but I did do 30 minutes on the rowing machine.
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Robinandamelia
Jerome Drayton
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Re: Did anyone run on Thursday?

Postby Robinandamelia » Thu Sep 25, 2014 6:58 pm

Meet the teacher tonight so took the day off running....Chase the Coyote on Saturday!
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scrumhalfgirl
Lynn Williams
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Re: Did anyone run on Thursday?

Postby scrumhalfgirl » Thu Sep 25, 2014 6:59 pm

nope! just bootcamp for me this afternoon. :)
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marymac442
Jerome Drayton
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Re: Did anyone run on Thursday?

Postby marymac442 » Thu Sep 25, 2014 7:01 pm

Rest day for me.
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NMG
Bill Crothers
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Re: Did anyone run on Thursday?

Postby NMG » Thu Sep 25, 2014 7:05 pm

Nothing for me yesterday or today. Still dealing with some sort of virus that knocked me on my butt in the energy department. Hoping to be feeling well enough tomorrow to get some nice easy KM's in.
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ultraslacker
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Re: Did anyone run on Thursday?

Postby ultraslacker » Thu Sep 25, 2014 7:37 pm

I haven't run in a couple of weeks. :oops: But we're doing dog mountain tonight for runpub so that is something! It's about 5km round trip.
"You're an ultrarunner, normal rules don't apply to you." (Doonst)


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Caocao
Tom Longboat
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Re: Did anyone run on Thursday?

Postby Caocao » Fri Sep 26, 2014 5:20 am

Yes, 10 k for me. First run since The army run.
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Sandra
Bill Crothers
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Re: Did anyone run on Thursday?

Postby Sandra » Fri Sep 26, 2014 6:22 am

Early morning run, about 8.5km.
Sandra
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