World Record Sunday
World Record Sunday
Nothig like waking up to a new World Record Marathon of 2:02:57 in Berlin by Dennis Kimetto ....
Gonna be another hot and sunny day today in the Nation's Capital ... just starting to get ready for today's 10k at A Lung Run in Barrhaven at 10:30am ... will be about 20c or so at race start ....
Gonna be another hot and sunny day today in the Nation's Capital ... just starting to get ready for today's 10k at A Lung Run in Barrhaven at 10:30am ... will be about 20c or so at race start ....
Race Results: http://itsmyrun.com/index.php?display=p ... unner=HCiD
Re: World Record Sunday
Brisk (temperature and pace) early morning 21K.
- Robinandamelia
- Jerome Drayton
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Re: World Record Sunday
How amazing was that! Wish I could have watched the marathon...can't find it on TV anywhere...Yeah Shalane for running PB as well.
Rest day for me...not a whole lot of running planned for this week leading into PEC on Sunday!
Rest day for me...not a whole lot of running planned for this week leading into PEC on Sunday!
Re: World Record Sunday
Plan was to run about 20km today ended up with a horrible 18km. Not sure what was going on today (I may be coming down with a cold) but each step felt like a huge effort and any type of incline felt like huge hill. I really hated running today....
Sandra
"Appreciate what you got and chill when things seem overwhelming."
"Appreciate what you got and chill when things seem overwhelming."
Re: World Record Sunday
6km run on a lovely but hot morning.
Going to take C-Moss for her swim this afternoon at the lake.
Going to take C-Moss for her swim this afternoon at the lake.
Technophobe Extraordinaire
"Princess" J0-JO...The Awesome Running Machine.
"a precious, unique and quirky individual"...definition given by a Toronto Cop
An Ever Loyal and Devoted Official Doonst Fan.
"In the midst of winter, I finally learned that there was in me an invincible summer" -Albert Camus
"Keep Going. Never Give Up." Spencer
"Princess" J0-JO...The Awesome Running Machine.
"a precious, unique and quirky individual"...definition given by a Toronto Cop
An Ever Loyal and Devoted Official Doonst Fan.
"In the midst of winter, I finally learned that there was in me an invincible summer" -Albert Camus
"Keep Going. Never Give Up." Spencer
Re: World Record Sunday
Volunteered at the Toronto 10 miler, ran an easy 9k while folks were out on the course, then helped out at the finish line. The run was great!
It's not the size of the dog in the fight...it's the size of the fight in the dog! 11K Marker post - 2010 ATB.
Introducing 2017
GoodLife Half Marathon.
TBD
Introducing 2017
GoodLife Half Marathon.
TBD
Re: World Record Sunday
Steady 4.5K at noon. Not a world record pace, except maybe for turtles. Its warm out there!
Nicholas
Events in 2018
Walking, Yoga, Soccer scrimmages and whatever else I can do
Hip replacement on September 10....now doing a variation of the None to Run plan
Events in 2018
Walking, Yoga, Soccer scrimmages and whatever else I can do
Hip replacement on September 10....now doing a variation of the None to Run plan
- IronGoddess
- Jerome Drayton
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- Location: Victoria, B.C.
Re: World Record Sunday
Gorgeous sun here too and I forgot to take a picture. 16k done on the seawall.
Support me in my fundraising for the Boston Marathon, Boston Public Library team:
https://www.crowdrise.com/o/en/campaign ... iferwolf11
https://www.crowdrise.com/o/en/campaign ... iferwolf11
- marymac442
- Jerome Drayton
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Re: World Record Sunday
Robinandamelia wrote:How amazing was that! Wish I could have watched the marathon...can't find it on TV anywhere...Yeah Shalane for running PB as well.
Rest day for me...not a whole lot of running planned for this week leading into PEC on Sunday!
Too bad they didn't broadcast it, I have an indelible memory of seeing the start of the Berlin Marathon on TV a couple of years ago, wall to wall people about eight lanes wide and all you saw when the start gun went off was clothes flying everywhere as everyone discarded their throw away layers
Bonsor Breakfast Club
"It's All About the Food
2019 plans - Sun Run Clinic (as usual), make it past tax season with sanity intact, start training, Chicago Marathon !!!
"It's All About the Food
2019 plans - Sun Run Clinic (as usual), make it past tax season with sanity intact, start training, Chicago Marathon !!!
- marymac442
- Jerome Drayton
- Posts: 4660
- Joined: Thu Mar 20, 2008 10:13 am
- Location: Burnaby, BC
Re: World Record Sunday
A sore eight k today, my left hamstring was definitely feeling the effects of yesterday's long run. We did a gorgeous run around Deer Lake, got to watch the fog burn off the lake.
Bonsor Breakfast Club
"It's All About the Food
2019 plans - Sun Run Clinic (as usual), make it past tax season with sanity intact, start training, Chicago Marathon !!!
"It's All About the Food
2019 plans - Sun Run Clinic (as usual), make it past tax season with sanity intact, start training, Chicago Marathon !!!
- scrumhalfgirl
- Lynn Williams
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Re: World Record Sunday
5 km on the treadmill this morning - was still dark out when I started, so didn't feel like venturing out with the double chariot.
Jesse's 2017 Plans
April - Boston Marathon
May - Sporting Life Ottawa 10K
May - Ottawa Half Marathon
April - Boston Marathon
May - Sporting Life Ottawa 10K
May - Ottawa Half Marathon
- Spirit Unleashed
- Lynn Williams
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- Location: The Texas Tropics
Re: World Record Sunday
World record mosquito bites/ hour.
Athlete....Maniac 973....Marathon Maniac 6645
Live the most amazing life you can live - La
marathon runners are awesomeness personified - Ian
Bucket list: http://www.tassietrailfest.com.au/
http://ultramonk.blogspot.com/
Live the most amazing life you can live - La
marathon runners are awesomeness personified - Ian
Bucket list: http://www.tassietrailfest.com.au/
http://ultramonk.blogspot.com/
- ultraslacker
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Re: World Record Sunday
roughly 6.5 miles, part walk, part run, part hike. Lovely day for September!!
Saw a garter snake in the forest today. It's actually the first I've seen since moving here, so that was a treat.
Saw a garter snake in the forest today. It's actually the first I've seen since moving here, so that was a treat.
"You're an ultrarunner, normal rules don't apply to you." (Doonst)
First say to yourself what you would be; and then do what you have to do. ~Epictetus
First say to yourself what you would be; and then do what you have to do. ~Epictetus
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- Lynn Williams
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Re: World Record Sunday
7K again this morning. It felt a little better than yesterday's run. The ankle seems to be just fine.
On the books for 2017:
50th Birthday!!
Boston Marathon- April 17th what a day- DREAM COME TRUE
Run for Water 10K- May 28th
Scotia Half - June 25th
Trail River Run half marathon- Sept. 30- CANCELLED
MEC 10K Race 10- Nov. 5
50th Birthday!!
Boston Marathon- April 17th what a day- DREAM COME TRUE
Run for Water 10K- May 28th
Scotia Half - June 25th
Trail River Run half marathon- Sept. 30- CANCELLED
MEC 10K Race 10- Nov. 5
Re: World Record Sunday
Montreal Marathon for me this morning. It was already 17 at the start so I knew that a pb was likely out of the question. I started out at my goal pace and pushed hard for 27 km but it was just too hot to keep pushing hard. I took it easy for the last 15 km and finished in 3:36.
[b]2016 Races:[b]
January - Richmond Road Races 10 km 41:06
March - St Patrick's Day 10 km 41:31
April - Minto Run for Reach half-marathon 1:28:56
May - Sporting Life 10 km - 41:10
May - Ottawa Marathon - 3:26:37
September - Army Run
My running blog: http://www.thecourageoflungs.com
January - Richmond Road Races 10 km 41:06
March - St Patrick's Day 10 km 41:31
April - Minto Run for Reach half-marathon 1:28:56
May - Sporting Life 10 km - 41:10
May - Ottawa Marathon - 3:26:37
September - Army Run
My running blog: http://www.thecourageoflungs.com
Re: World Record Sunday
Pat29 wrote:Montreal Marathon for me this morning. It was already 17 at the start so I knew that a pb was likely out of the question. I started out at my goal pace and pushed hard for 27 km but it was just too hot to keep pushing hard. I took it easy for the last 15 km and finished in 3:36.
Congratulations on another marathon.
I wanna live like there's no tomorrow
Love, like I'm on borrowed time
It's good to be alive, yeah....Jason Gray
Running is a conversation with your body. Sometimes you listen and sometimes you tell it to stop whining and do something. - Ian
Love, like I'm on borrowed time
It's good to be alive, yeah....Jason Gray
Running is a conversation with your body. Sometimes you listen and sometimes you tell it to stop whining and do something. - Ian
Re: World Record Sunday
10k in the setting sun.
I wanna live like there's no tomorrow
Love, like I'm on borrowed time
It's good to be alive, yeah....Jason Gray
Running is a conversation with your body. Sometimes you listen and sometimes you tell it to stop whining and do something. - Ian
Love, like I'm on borrowed time
It's good to be alive, yeah....Jason Gray
Running is a conversation with your body. Sometimes you listen and sometimes you tell it to stop whining and do something. - Ian
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