Merry Christmas to all.
Have a wonderful day doing whatever you do today.
Merry Christmas Thursday
Merry Christmas Thursday
I wanna live like there's no tomorrow
Love, like I'm on borrowed time
It's good to be alive, yeah....Jason Gray
Running is a conversation with your body. Sometimes you listen and sometimes you tell it to stop whining and do something. - Ian
Love, like I'm on borrowed time
It's good to be alive, yeah....Jason Gray
Running is a conversation with your body. Sometimes you listen and sometimes you tell it to stop whining and do something. - Ian
- scrumhalfgirl
- Lynn Williams
- Posts: 19368
- Joined: Sun Oct 08, 2006 11:50 am
- Location: Ottawa
Re: Merry Christmas Thursday
Merry Christmas RM! the whole family got out for our annual christmas run - 4,5km today with the chariot. it was insanely windy!!!
Jesse's 2017 Plans
April - Boston Marathon
May - Sporting Life Ottawa 10K
May - Ottawa Half Marathon
April - Boston Marathon
May - Sporting Life Ottawa 10K
May - Ottawa Half Marathon
-
- Lynn Williams
- Posts: 17817
- Joined: Thu Jul 10, 2008 9:13 pm
- Location: B.C.
Re: Merry Christmas Thursday
Merry Christmas RM!
No running today but I enjoyed a lovely walk with my family.
No running today but I enjoyed a lovely walk with my family.
On the books for 2017:
50th Birthday!!
Boston Marathon- April 17th what a day- DREAM COME TRUE
Run for Water 10K- May 28th
Scotia Half - June 25th
Trail River Run half marathon- Sept. 30- CANCELLED
MEC 10K Race 10- Nov. 5
50th Birthday!!
Boston Marathon- April 17th what a day- DREAM COME TRUE
Run for Water 10K- May 28th
Scotia Half - June 25th
Trail River Run half marathon- Sept. 30- CANCELLED
MEC 10K Race 10- Nov. 5
Re: Merry Christmas Thursday
9K in the morning; hamstring not thrilled with me.
- Robinandamelia
- Jerome Drayton
- Posts: 5044
- Joined: Sat Feb 28, 2009 7:31 am
- Location: Bradford, Ontario
- Contact:
Re: Merry Christmas Thursday
5.8K outside tonight. What a great evening for a run. Merry Christmas everyone!
Re: Merry Christmas Thursday
10k done along the water - an unexpectedly beautiful Christmas Day!
Hope everyone is having a happy holiday season!
Hope everyone is having a happy holiday season!
2014: the year of new awesomeness!
Rogers Insurance Run for L'Arche Half March 22 - done
Calgary Marathon Wild Rose 50k June 1 - done
Stampede Road Race 5k July 6 - done
Magrath sprint tri July 12 - done!!
Jog for the Bog 10k July 27 - done
Seawheeze Half Marathon August 23 - done
Subaru Banff Sprint Triathlon September 6 - done
Blitz Duathlon September 21 - registered
Portland Marathon October 5 - registered
Rogers Insurance Run for L'Arche Half March 22 - done
Calgary Marathon Wild Rose 50k June 1 - done
Stampede Road Race 5k July 6 - done
Magrath sprint tri July 12 - done!!
Jog for the Bog 10k July 27 - done
Seawheeze Half Marathon August 23 - done
Subaru Banff Sprint Triathlon September 6 - done
Blitz Duathlon September 21 - registered
Portland Marathon October 5 - registered
- marymac442
- Jerome Drayton
- Posts: 4660
- Joined: Thu Mar 20, 2008 10:13 am
- Location: Burnaby, BC
Re: Merry Christmas Thursday
Got out for a nice 5k around the neighborhood.
Bonsor Breakfast Club
"It's All About the Food
2019 plans - Sun Run Clinic (as usual), make it past tax season with sanity intact, start training, Chicago Marathon !!!
"It's All About the Food
2019 plans - Sun Run Clinic (as usual), make it past tax season with sanity intact, start training, Chicago Marathon !!!
Re: Merry Christmas Thursday
Merry Christmas everyone!
We had a nice family ski day-- sort of. Daughter and I downhilled, son and husband cross-countried. It was a lot of fun and I'm super tired. I am happy to say that my achilles held up fine (I gave up skiing all last year while I worked on recovering it), but the rest of my body has forgotten how to ski. Muscles will be sore tomorrow.
Tomorrow we will have a small Christmas/Boxing Day meal.
We had a nice family ski day-- sort of. Daughter and I downhilled, son and husband cross-countried. It was a lot of fun and I'm super tired. I am happy to say that my achilles held up fine (I gave up skiing all last year while I worked on recovering it), but the rest of my body has forgotten how to ski. Muscles will be sore tomorrow.
Tomorrow we will have a small Christmas/Boxing Day meal.
Support me in my fundraising for the Boston Marathon, Boston Public Library team:
https://www.crowdrise.com/o/en/campaign ... iferwolf11
https://www.crowdrise.com/o/en/campaign ... iferwolf11
Re: Merry Christmas Thursday
Merry Christmas everyone!
I haven't posted in the daily thread in ages; let alone been on RM much in the past month. (work will do that )
Anyways I went out for an easy jaunt in the hood this evening, after getting home from dinner with my family. A 5.4K run to help burn away to copious amounts of food I ate earlier this evening. Off to bed I go!
I haven't posted in the daily thread in ages; let alone been on RM much in the past month. (work will do that )
Anyways I went out for an easy jaunt in the hood this evening, after getting home from dinner with my family. A 5.4K run to help burn away to copious amounts of food I ate earlier this evening. Off to bed I go!
PB’s (official race results)
5K – 26:20; 8K – 41:28; 10K – 52:13; 15K - 1:22:43; 21.1K – 1:54:16; 30K – 2:51:34; 42.2K – 4:24:14
What is up for 2018
Feb 11th - First Half Vancouver
TBA
Planning & in my sights
Jun 9th - Puddle Jumper Classic
Run the mile you're in. Not the one behind you, and not the one in front of you - the one you are running now - purdy65
5K – 26:20; 8K – 41:28; 10K – 52:13; 15K - 1:22:43; 21.1K – 1:54:16; 30K – 2:51:34; 42.2K – 4:24:14
What is up for 2018
Feb 11th - First Half Vancouver
TBA
Planning & in my sights
Jun 9th - Puddle Jumper Classic
Run the mile you're in. Not the one behind you, and not the one in front of you - the one you are running now - purdy65
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