I'm up and at'em for my last working day of the year.
I survived the plague!
About 30 min on my machines before work.
Last Day FRIDAY Boxing Day
- Spirit Unleashed
- Lynn Williams
- Posts: 21772
- Joined: Thu Jun 26, 2008 7:38 am
- Location: The Texas Tropics
Last Day FRIDAY Boxing Day
Athlete....Maniac 973....Marathon Maniac 6645
Live the most amazing life you can live - La
marathon runners are awesomeness personified - Ian
Bucket list: http://www.tassietrailfest.com.au/
http://ultramonk.blogspot.com/
Live the most amazing life you can live - La
marathon runners are awesomeness personified - Ian
Bucket list: http://www.tassietrailfest.com.au/
http://ultramonk.blogspot.com/
Re: Last Day FRIDAY Boxing Day
A little over 11K for me this morning . . . in shorts! What a gorgeous day out there. I even had to unzip my jacket and shed my gloves as I was getting a bit too warm. That's a nice feeling for Dec 26th, LOL
- scrumhalfgirl
- Lynn Williams
- Posts: 19368
- Joined: Sun Oct 08, 2006 11:50 am
- Location: Ottawa
Re: Last Day FRIDAY Boxing Day
I escaped for 6 km - no shorts for me though!
Jesse's 2017 Plans
April - Boston Marathon
May - Sporting Life Ottawa 10K
May - Ottawa Half Marathon
April - Boston Marathon
May - Sporting Life Ottawa 10K
May - Ottawa Half Marathon
- Robinandamelia
- Jerome Drayton
- Posts: 5044
- Joined: Sat Feb 28, 2009 7:31 am
- Location: Bradford, Ontario
- Contact:
Re: Last Day FRIDAY Boxing Day
Moved my long run to today, so 21K outside for me!
Re: Last Day FRIDAY Boxing Day
Gah. Fat and scant of breath. Not enough time for running this month, but I hope that will change. Got out for 6 km today. A little stiff and sore from some misadventures earlier in the week, but mostly just larded up from Christmas.
Marathons: 1; 30k: 2; Half marathons: 6; Shorter: Um, I've lost track
PBs: Half-marathon: 1:35:32; 5K: 19:54 (both 2012)
PBs: Half-marathon: 1:35:32; 5K: 19:54 (both 2012)
Re: Last Day FRIDAY Boxing Day
Virtual workout done today. Total 10k
I wanna live like there's no tomorrow
Love, like I'm on borrowed time
It's good to be alive, yeah....Jason Gray
Running is a conversation with your body. Sometimes you listen and sometimes you tell it to stop whining and do something. - Ian
Love, like I'm on borrowed time
It's good to be alive, yeah....Jason Gray
Running is a conversation with your body. Sometimes you listen and sometimes you tell it to stop whining and do something. - Ian
Re: Last Day FRIDAY Boxing Day
18k, gorgeous blue sky day, around -14 here. Off to Mom's for Turkey II: Fowl Replay.
- richie-rich
- Bill Crothers
- Posts: 1092
- Joined: Sun Feb 17, 2008 10:32 am
Re: Last Day FRIDAY Boxing Day
jharbeck wrote:Gah. Fat and scant of breath. Not enough time for running this month, but I hope that will change. Got out for 6 km today. A little stiff and sore from some misadventures earlier in the week, but mostly just larded up from Christmas.
i can relate to that. same here but mine was only 5k. better than sitting on the couch watching the waistline expand!!
Re: Last Day FRIDAY Boxing Day
2000m in the pool for me. Legs feel pretty good after yesterday at Whistler-- just a bit of quad soreness. The swimming was nice recovery.
My last three 100's were all under 2:20. That's fast for me.
My last three 100's were all under 2:20. That's fast for me.
Support me in my fundraising for the Boston Marathon, Boston Public Library team:
https://www.crowdrise.com/o/en/campaign ... iferwolf11
https://www.crowdrise.com/o/en/campaign ... iferwolf11
Re: Last Day FRIDAY Boxing Day
10 Km. Back to work all weekend.
"We still got a long way to go" Alice Cooper
"I don't wanna stop" Ozzy Osbourne
"I don't wanna stop" Ozzy Osbourne
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