SATURDAY

A comfortable place for anyone and everyone to talk about running

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Habs4ever
Kevin Sullivan
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Joined: Mon Jun 09, 2008 12:39 pm
Location: Alberta

SATURDAY

Postby Habs4ever » Sat Jan 17, 2015 8:31 am

Didn't know what else to call the day.

6k done
I wanna live like there's no tomorrow
Love, like I'm on borrowed time
It's good to be alive, yeah....Jason Gray

Running is a conversation with your body. Sometimes you listen and sometimes you tell it to stop whining and do something. - Ian
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Hammie
Jerome Drayton
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Joined: Sat Nov 08, 2008 5:43 pm
Location: Out West

Re: SATURDAY

Postby Hammie » Sat Jan 17, 2015 9:58 am

52:50 for the Star Wars 10k here at Disneyland! Now for a novel "recovery" plan (roller coasters, kids rides, and churros) before the half tomorrow.
2014: the year of new awesomeness!
Rogers Insurance Run for L'Arche Half March 22 - done
Calgary Marathon Wild Rose 50k June 1 - done
Stampede Road Race 5k July 6 - done
Magrath sprint tri July 12 - done!!
Jog for the Bog 10k July 27 - done
Seawheeze Half Marathon August 23 - done
Subaru Banff Sprint Triathlon September 6 - done
Blitz Duathlon September 21 - registered
Portland Marathon October 5 - registered
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Caocao
Tom Longboat
Posts: 474
Joined: Sun Oct 27, 2013 4:36 pm
Location: Victoria, BC

Re: SATURDAY

Postby Caocao » Sat Jan 17, 2015 11:19 am

Day off for me today, might do some weight trg on the bowflex if i find the energy!
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purdy65
Abby Hoffman
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Joined: Fri Apr 25, 2008 6:06 pm
Location: Toronto

Re: SATURDAY

Postby purdy65 » Sat Jan 17, 2015 11:43 am

Runs are getting longer for me! 26k in beautiful winter conditions
It's not the size of the dog in the fight...it's the size of the fight in the dog! 11K Marker post - 2010 ATB.

Introducing 2017

GoodLife Half Marathon.
TBD
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Nicholas
Site Admin
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Joined: Tue Aug 09, 2005 9:00 am
Location: Ottawa

Re: SATURDAY

Postby Nicholas » Sat Jan 17, 2015 12:37 pm

11K in pretty frigid conditions this morning but at least my hands didn't freeze up like on Wednesday.
Nicholas

Events in 2018
Walking, Yoga, Soccer scrimmages and whatever else I can do
Hip replacement on September 10....now doing a variation of the None to Run plan
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chunkymonkeymelonhed
Lynn Williams
Posts: 17817
Joined: Thu Jul 10, 2008 9:13 pm
Location: B.C.

Re: SATURDAY

Postby chunkymonkeymelonhed » Sat Jan 17, 2015 1:11 pm

Planning on 10K this morning.
On the books for 2017:
50th Birthday!!
Boston Marathon- April 17th what a day- DREAM COME TRUE :dance:
Run for Water 10K- May 28th
Scotia Half - June 25th
Trail River Run half marathon- Sept. 30- CANCELLED
MEC 10K Race 10- Nov. 5
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Robinandamelia
Jerome Drayton
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Re: SATURDAY

Postby Robinandamelia » Sat Jan 17, 2015 2:28 pm

32K run outside for me today. A little colder and windier then I thought it would be, but it's done. Off to see "Unbroken" now...read the book so curious to see how they turn it into a movie. Happy Saturday everyone.
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scrumhalfgirl
Lynn Williams
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Joined: Sun Oct 08, 2006 11:50 am
Location: Ottawa

Re: SATURDAY

Postby scrumhalfgirl » Sat Jan 17, 2015 3:30 pm

5 km in the bitter cold. piled on the layers and it wasn't too bad. Kids enjoyed my very frozen face when I returned!
Jesse's 2017 Plans
April - Boston Marathon
May - Sporting Life Ottawa 10K
May - Ottawa Half Marathon
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marymac442
Jerome Drayton
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Joined: Thu Mar 20, 2008 10:13 am
Location: Burnaby, BC

Re: SATURDAY

Postby marymac442 » Sat Jan 17, 2015 3:35 pm

13k done, I think I am definitely on the mend from this lingering plague
Bonsor Breakfast Club
"It's All About the Food

2019 plans - Sun Run Clinic (as usual), make it past tax season with sanity intact, start training, Chicago Marathon !!!
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Spirit Unleashed
Lynn Williams
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Joined: Thu Jun 26, 2008 7:38 am
Location: The Texas Tropics

Re: SATURDAY

Postby Spirit Unleashed » Sat Jan 17, 2015 4:04 pm

marymac442 wrote:13k done, I think I am definitely on the mend from this lingering plague

Yay!
Athlete....Maniac 973....Marathon Maniac 6645
Live the most amazing life you can live - La
marathon runners are awesomeness personified - Ian
Bucket list: http://www.tassietrailfest.com.au/
http://ultramonk.blogspot.com/
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jharbeck
Tom Longboat
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Re: SATURDAY

Postby jharbeck » Sat Jan 17, 2015 5:17 pm

My back is on the mend, so I'm back out running. 7.75 km today, out along the water as usual; just below zero, not bad. Still a little sluggish. Want to run off 10 lbs. (Eating less junk may help too.)
Marathons: 1; 30k: 2; Half marathons: 6; Shorter: Um, I've lost track
PBs: Half-marathon: 1:35:32; 5K: 19:54 (both 2012)
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erinmcd
Bill Crothers
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Joined: Mon Jan 04, 2010 12:20 pm
Location: Brighton ON

Re: SATURDAY

Postby erinmcd » Sat Jan 17, 2015 6:44 pm

16km on the trails of Presquile Prov Park with my dog as the sun went down this afternoon.
Keep on rolling, just a mile to go. Keep on rolling my old buddy, you're moving much too slow.
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eme
Lynn Williams
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Location: Winnipeg, MB
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Re: SATURDAY

Postby eme » Sat Jan 17, 2015 7:24 pm

A 90 minute coached spin this morning and then a couple of hours out on the range this afternoon, since the weather was so nice.


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