Fantastic Friday . . .

A comfortable place for anyone and everyone to talk about running

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NMG
Bill Crothers
Posts: 1141
Joined: Fri Dec 14, 2012 7:04 pm
Location: Ottawa

Fantastic Friday . . .

Postby NMG » Fri Apr 24, 2015 10:11 am

About 16K for me this morning. It was around +1 with a slight breeze at times. Pretty much perfect for me :)
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IronGoddess
Jerome Drayton
Posts: 4533
Joined: Fri Feb 29, 2008 1:12 am
Location: Victoria, B.C.

Re: Fantastic Friday . . .

Postby IronGoddess » Fri Apr 24, 2015 11:50 am

2450 m swim later today.
IMC 2015
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scrumhalfgirl
Lynn Williams
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Joined: Sun Oct 08, 2006 11:50 am
Location: Ottawa

Re: Fantastic Friday . . .

Postby scrumhalfgirl » Fri Apr 24, 2015 3:32 pm

11 km solo this morning - a nice escape from a week of sick kids, thanks to granny. legs were sore from too many squats yesterday - and it was very windy out. did not feel like the last week of april!
Jesse's 2017 Plans
April - Boston Marathon
May - Sporting Life Ottawa 10K
May - Ottawa Half Marathon
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eme
Lynn Williams
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Joined: Sun Jul 31, 2005 10:51 pm
Location: Winnipeg, MB
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Fantastic Friday . . .

Postby eme » Fri Apr 24, 2015 9:58 pm

A very character building 40 km ride down in Minneapolis with my training group this afternoon. It poured rain on me and it couldn't feel my hands or feet. So happy to get warm (after the warming up pain stopped). Well deserved wine and pizza for dinner tonight!
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