What no Saturday thread yet?
It is really too steamy but it is hot in the K-W area. I was out for a 2 1/4 hour half marathon training run this morning.
Steamy Saturday
- Spirit Unleashed
- Lynn Williams
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Re: Steamy Saturday
Steamy is right. I did an outside fast run early this morning. 9 miles in 1h43min. Then met some friends. Then lost a chunk of money at The Academy as I tried on a pair of Saucony ISO and they felt really good in the arch area where I have so much trouble. I will do an indoor workout later.
Athlete....Maniac 973....Marathon Maniac 6645
Live the most amazing life you can live - La
marathon runners are awesomeness personified - Ian
Bucket list: http://www.tassietrailfest.com.au/
http://ultramonk.blogspot.com/
Live the most amazing life you can live - La
marathon runners are awesomeness personified - Ian
Bucket list: http://www.tassietrailfest.com.au/
http://ultramonk.blogspot.com/
- ultraslacker
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Re: Steamy Saturday
Since I did my long run yesterday, I got up this morning, walked the dog, ate a canteloupe, and went back to sleep.
No run today, but I will tomorrow because I am only 13km away from 250km for the month of May.
No run today, but I will tomorrow because I am only 13km away from 250km for the month of May.
"You're an ultrarunner, normal rules don't apply to you." (Doonst)
First say to yourself what you would be; and then do what you have to do. ~Epictetus
First say to yourself what you would be; and then do what you have to do. ~Epictetus
Re: Steamy Saturday
It wasn't steamy here. It was foggy and misty this morning and +12 so we went for a 24 km bike ride on the trails. Then the sun came out after lunch, so we were pulling dandelions. Not fun. My shoulder is aching from it now.
Life is short. Stop whining!!- Jwolf
Re: Steamy Saturday
12k early then a colorful 5k with some workmates at Color me Rad. We took my white dog. He is now yellow. Just from hanging at the finish. Bath time
It's not the size of the dog in the fight...it's the size of the fight in the dog! 11K Marker post - 2010 ATB.
Introducing 2017
GoodLife Half Marathon.
TBD
Introducing 2017
GoodLife Half Marathon.
TBD
Re: Steamy Saturday
Off day today. I might go out to Gatineau park tomorrow for some trails and hills fun. Supposed to be cooler also so I will probably do a long one.
Re: Steamy Saturday
Steamy here but we kept a bit cooler on our group run as we ran on the trails under tree cover. Tough slog for me for the whole 12K. Some days it feels good, other days not....
Nicholas
Events in 2018
Walking, Yoga, Soccer scrimmages and whatever else I can do
Hip replacement on September 10....now doing a variation of the None to Run plan
Events in 2018
Walking, Yoga, Soccer scrimmages and whatever else I can do
Hip replacement on September 10....now doing a variation of the None to Run plan
-
- Lynn Williams
- Posts: 17817
- Joined: Thu Jul 10, 2008 9:13 pm
- Location: B.C.
Re: Steamy Saturday
Steamy here today too! 7K with Lisa this morning. We worked up a nice sweat
On the books for 2017:
50th Birthday!!
Boston Marathon- April 17th what a day- DREAM COME TRUE
Run for Water 10K- May 28th
Scotia Half - June 25th
Trail River Run half marathon- Sept. 30- CANCELLED
MEC 10K Race 10- Nov. 5
50th Birthday!!
Boston Marathon- April 17th what a day- DREAM COME TRUE
Run for Water 10K- May 28th
Scotia Half - June 25th
Trail River Run half marathon- Sept. 30- CANCELLED
MEC 10K Race 10- Nov. 5
Re: Steamy Saturday
I'm easing back into some light activity (slightly more than walking). Today I walked to the gym and back, and when there did 20 min of stationary cycling. It felt good.
Support me in my fundraising for the Boston Marathon, Boston Public Library team:
https://www.crowdrise.com/o/en/campaign ... iferwolf11
https://www.crowdrise.com/o/en/campaign ... iferwolf11
- marymac442
- Jerome Drayton
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- Joined: Thu Mar 20, 2008 10:13 am
- Location: Burnaby, BC
Re: Steamy Saturday
Nice 20k here, supposedly it was 88% humidity but it didn't feel that bad to me. We were able to keep to the shade and there was a nice breeze so that made it really pleasant.
Bonsor Breakfast Club
"It's All About the Food
2019 plans - Sun Run Clinic (as usual), make it past tax season with sanity intact, start training, Chicago Marathon !!!
"It's All About the Food
2019 plans - Sun Run Clinic (as usual), make it past tax season with sanity intact, start training, Chicago Marathon !!!
Re: Steamy Saturday
I got out this morning for 8K but with a humidex of 30 it was not fun!
Re: Steamy Saturday
Did the Wellington Women's "Half a Half" yesterday...with a friend who is injured so we ran a bit and walked a lot.
Very humid and hot!
Very humid and hot!
Technophobe Extraordinaire
"Princess" J0-JO...The Awesome Running Machine.
"a precious, unique and quirky individual"...definition given by a Toronto Cop
An Ever Loyal and Devoted Official Doonst Fan.
"In the midst of winter, I finally learned that there was in me an invincible summer" -Albert Camus
"Keep Going. Never Give Up." Spencer
"Princess" J0-JO...The Awesome Running Machine.
"a precious, unique and quirky individual"...definition given by a Toronto Cop
An Ever Loyal and Devoted Official Doonst Fan.
"In the midst of winter, I finally learned that there was in me an invincible summer" -Albert Camus
"Keep Going. Never Give Up." Spencer
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