Sunday...

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Jo-Jo
Kevin Sullivan
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Sunday...

Postby Jo-Jo » Sun May 31, 2015 10:19 am

Don't know what the weather is like on other parts but it's cool and windy in K-Town!
7 km run...with wind everywhere!
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richie-rich
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Re: Sunday...

Postby richie-rich » Sun May 31, 2015 10:33 am

didn't feel like being cold and wet so wimped out and went on treadmill

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purdy65
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Re: Sunday...

Postby purdy65 » Sun May 31, 2015 10:39 am

Treadmill for me too. 10k
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Introducing 2017

GoodLife Half Marathon.
TBD

chunkymonkeymelonhed
Lynn Williams
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Re: Sunday...

Postby chunkymonkeymelonhed » Sun May 31, 2015 10:54 am

Changing things up - bike ride today :D
On the books for 2017:
50th Birthday!!
Boston Marathon- April 17th what a day- DREAM COME TRUE :dance:
Run for Water 10K- May 28th
Scotia Half - June 25th
Trail River Run half marathon- Sept. 30- CANCELLED
MEC 10K Race 10- Nov. 5

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RA.
Kevin Sullivan
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Re: Sunday...

Postby RA. » Sun May 31, 2015 11:20 am

It was a beautiful, sunny morning here. We went for a 6k walk. My legs were too tired to run after yesterday's bike ride. It is now raining.
Life is short. Stop whining!!- Jwolf

Caocao
Tom Longboat
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Re: Sunday...

Postby Caocao » Sun May 31, 2015 11:29 am

Cold and wet at 0600 this morning. Just a little under 9 miles in about 1h20.

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La
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Re: Sunday...

Postby La » Sun May 31, 2015 1:14 pm

Cold, wet, and windy here, too. So I bailed in my planned long bike ride and went for a run instead.
"Maybe I will be my own inspiration." - UltraMonk (Laura)
"Everywhere is walking distance if you have enough time." - Steven Wright

RobW
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Re: Sunday...

Postby RobW » Sun May 31, 2015 2:35 pm

It's not cold wet and windy here but a warm 21C under cloudy skies with a nice breeze. I sort of missed not being at the Run for Water event this year. Marathon got cancelled due to road construction. Instead I had a sluggish 14k run.


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Nicholas
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Re: Sunday...

Postby Nicholas » Sun May 31, 2015 2:41 pm

Jo-Jo wrote:Don't know what the weather is like on other parts but it's cool and windy in K-Town!
7 km run...with wind everywhere!

Look at you! You think you're a born-again runner or something?
Nicholas

Events in 2018
Walking, Yoga, Soccer scrimmages and whatever else I can do
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jharbeck
Tom Longboat
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Re: Sunday...

Postby jharbeck » Sun May 31, 2015 3:26 pm

Warm and wet yesterday, would have been nice for running, but I was at a family do. Today it's cool and wet, not so splendid, but a nice 10 km run sure makes it a bit nicer :) . For added fun, hop around the puddles and see if I can avoid soaking either of my feet (I managed to, for once!).
Marathons: 1; 30k: 2; Half marathons: 6; Shorter: Um, I've lost track
PBs: Half-marathon: 1:35:32; 5K: 19:54 (both 2012)

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marymac442
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Re: Sunday...

Postby marymac442 » Sun May 31, 2015 4:59 pm

Four of us went downtown for a 5k run with Running Room - promo said free t-shirt but the fine print was free Rock and Roll Half race registration and free t-shirt if you signed up with Team Volken, oh well had a nice run around Lost Lagoon and part of the seawall.

Part of the attraction for me was we were going to go for brunch at Mahoney & Sons and get our free beer from the BMO marathon, unfortunately, their website lies and they don't open for brunch until 11 or 12 so ended up at Craft instead where we ran in to Jwolf and her swim group. She was looking very tanned and happy.
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Jwolf
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Re: Sunday...

Postby Jwolf » Sun May 31, 2015 5:47 pm

Tanned because I don't use enough sunscreen when I run. :) But glad I was looking happy.

It was good to see my group and I got a wetsuit from a friend to try. But no swimming or running for me yet. I did do a bunch of walking today though. I will probably be taking another week of rest and walking only.
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ian
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Re: Sunday...

Postby ian » Sun May 31, 2015 5:52 pm

42K in Saskatoon, now back home.

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NMG
Bill Crothers
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Re: Sunday...

Postby NMG » Sun May 31, 2015 8:24 pm

8K for me tonight.

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ultraslacker
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Re: Sunday...

Postby ultraslacker » Sun May 31, 2015 9:01 pm

8.4 miles.

Gives me my monthly mileage goal of 250km (in fact 250.7 :)

My legs felt super tired today from a higher mileage, higher elevation week, but in the second half of the run I actually felt pretty awesome and strong. Definitely getting in better shape again. :)
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